Alex Donald retweetledi
Good Luck! to everyone competing at the European Cross Country Championships on Sunday 14 December.🤞
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Alex Donald
1.8K posts
Alex Donald
@AlexDonald1980
Endurance Competitions Manager at @welshathletics and Elite Race Coordinator at @Run4Wales Race Director / Competition Director. All views are my own
Cardiff, Wales Katılım Mart 2018
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Alex Donald retweetledi
2026 Welsh Cross Country Championships!
📆Saturday 24 January
📍Llandaff Fields, Cardiff
⌛Entries close: Thursday 15 January at 23:59pm
🔗Find out more and enter now via the link below.👇
tinyurl.com/Welsh-XC-Champ…
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Alex Donald retweetledi
Huge congratulations to Natasha Wilson who has set a new Welsh record 🏴 in Valencia with a time of 02:24:22! 🔥🙌🙌
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Alex Donald retweetledi
🚨The GB & NI Team for the 2025 European Cross Country Championships has been announced.
Congratulations to:
Cari Hughes
Ava Lloyd
On their selection to compete in Portugal on Sunday 14 December!👏🔥
🔗Read the full announcement below.👇
tinyurl.com/European-XC-Te…
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Alex Donald retweetledi
🔥 The Cardiff Cross Challenge delivered world-class racing!
🇰🇪 Cynthia Chepkirui & Mathew Kipsang took the senior titles, while 🇬🇧 Holly Dixon & Jack Higgins won the mile trials for the Euro XC Champs.
Full report 👉 tinyurl.com/mvyxzb88
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world-cross-country-tour-gold-heads-to-cardiff-and-seville worldathletics.org/competitions/w…
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Alex Donald retweetledi
🚨Not long to wait now until Cardiff Cross Challenge 2025 is here!🔥
These are the leading international entries competing at the event on Saturday 8 November.🌏🏆
🔗Find out more and sign up to compete via the link below.👇
tinyurl.com/CXC20251
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Alex Donald retweetledi
🏴 @CardiffHalf results
track.rtrt.me/e/R4W-CARDIFF-…
🏃♂️
🥇 Yismaw Dillu 🇪🇹 59:23 (CR/debut)
🥈 Ismael Kiprono 🇰🇪 1:00:05 (PB)
🥉 Fikadu Liche 🇪🇹 1:00:34 (debut)
🏃♀️
🥇 Miriam Chebet 🇰🇪 66:37
🥈 Alem Nigus 🇪🇹 67:33 (PB)
🥉 Wudinesh Alemu 🇪🇹 68:08 (debut)
(unofficial times)
#HalfMarathon
Indonesia
Alex Donald retweetledi
Jake Smith (62:49) and Charlotte Taylor (72:30) were the fastest Brits at the @CardiffHalf this morning. The @WelshAthletics Half Marathon titles went to Dan Nash (64:28) and Natasha Wilson (72:58) 🏴
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Former World Record Holder for Half Marathon Florence Kiplagat 🇰🇪, Albert Kangogo 🇰🇪, and Abe Gashahun 🇪🇹 ahead of the @CardiffHalf
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Great to have Natasha Wilson added to the start lists too 🏃♀️
cardiff10k.cymru/2025-elite-rac…
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Alex Donald retweetledi
Some pictures from last night's @sportsshoes_com Home Nations 5k Inc UK Championships.
Races were won by @alexbell92 in 15:46 & @jackrowee in 13:31
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Alex Donald retweetledi
Home Nations, assemble 💪
The Home Nations 5k takes place in Cardiff tomorrow, here's all you need to know 👇
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Alex Donald retweetledi
Scott Beattie, Jack Rowe, Alex Bell and Amelia Quirk chase UK 5km titles in Cardiff.
The Sportsshoes Home Nations 5km returns this weekend on a fast multi-lap circuit of Coopers Field in Bute Park.
🖊️ @AlexDonald1980
athleticsweekly.com/news/meetings/…
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Alex Donald retweetledi
TEAM ANNOUNCEMENT 📣
We are delighted to announce the senior and U20 athletes selected to represent England at the 2025 Home Nations 5k in Cardiff on 30 August. 🏴 Congratulations to all the athletes selected and best of luck to the team!
Read the full announcement here: bit.ly/4fwqwfT
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Alex Donald retweetledi
WHAT A WEEKEND! 🤯
From U20 Welsh records and Team GB medals in Finland to achieving Commonwealth A standards in Belgium and setting new course records back home in Caernarfon, this weekend was action-packed of Welsh talent!🔥
Read the full round-up➡️ tinyurl.com/25df58s4
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Alex Donald retweetledi
🌟Welsh Road Relay Championships - Juniors
📆 Saturday 20 September
📍Parc Bryn Bach, Tredegar (NP22 3AY)
🔗More event info via link below.👇
tinyurl.com/Welsh-Road-Rel…
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Alex Donald retweetledi
People ask why do you volunteer @SJACymru? Here’s just 1 reason, when the time comes it’s about putting skills into practice & we did just that! Look at the outcome a life saved! I could not be prouder to be part of this team & organisation. First Aid Saves Lives!💚 @Porthcawl10K
St John Ambulance Cymru@SJACymru
(1/2)🏃♂️💚 “I owe everything to St John Ambulance Cymru.” Chris Edwards, 39, from Newport suffered a cardiac arrest while running the Porthcawl 10K earlier this month. Thanks to the swift actions of the St John People who were there providing first aid cover, Chris survived...
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Alex Donald retweetledi
Congrats to our race winners 🏃
🥇 Omar Ahmed (29:25 unofficial)
🥇 Natasha Wilson (33:05 unofficial)
RAPID 😮💨
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