Jack Rowe

"I'm going to be best on the roads. I'm a big guy, I run fast in straight lines and and the shoe tech has improved massively." An exclusive interview with @jackrowee in our March magazine 🗣️ 🇬🇧 The feeling of going below the Paris Olympic 5000m qualifying standard of 13:05.00 with 13.04.75 in Boston 💥 Victory at the 2023 @OfficialBigHalf in 61:08 and longer-term ambitions in the half-marathon and beyond 🏔️ Training with Mo Farah at altitude in Font Romeu and the impact of those sessions Read: mymagazinesub.co.uk/athletics-week… Download: #5d7a4a8a61f83" target="_blank" rel="nofollow noopener">pocketmags.com/athletics-week… 🖊️ @katymaybarden 📸 @AthleticsImages

5000m Olympic qualifying times secured in Boston 💪 @_patrickdever ➡️ 13:04.05 @jackrowee ➡️ 13.04.75

12:51.84 for Grant Fisher at the BU Terrier DMR Challenge. Ran that whole race all by himself. • Just shy of Woody Kincaid's American record of 12:51.61. • Fisher moves up to No. 5 on the all-time list. Only Kenenisa Bekele, Haile Gebrselassie, Daniel Komen and Kincaid have gone faster. • PUMA ELITE! Just two weeks after Fiona O'Keeffe's big win at the Trials, the success continues for the team as Patrick Dever and Jack Rowe get under the 5000m Olympic standard – 13:04.05 & 13:04.75 FULL RESULTS ⤵️

“There were some nerves coming into this but I’m really happy with how I felt - strong and in control.” @jackrowee after 7:57.29 for 5th in a 3000m heat won by Jakob Ingebrigtsen in 7:56.57. #Istanbul2023 🎙️ @Jason_AW

Getting it done 🙌 @jackrowee and @J_West96 both through to the men's 3000m final 💨 #Istanbul2023 #WhereItStarts

@jackrowee ready for this weekends British champs 🏆 3000m indoors. Post training session coffee and cake talking all things toddlers to Kenya running 🏃‍♂️. Life as a @YourStMarys mature student. @BritAthletics #Running #Garmin @PUMARunning

The beauty of track and field is there's no faking it, no hiding behind teammates on rough days. You're exposed, vulnerable. It's you, alone, out on that track. This sport will humble you, even those who are among the top in the world.

Tyler Adams is a menace 😅 (via @LUFC)

Victories for @AFDACofficial and Tonbridge AC in the senior men's and women's races at the ERRA Autumn Road Relays at Sutton Park 🔥 @jackrowee and Lucy Reid with storming final legs to take their clubs over the line 💥 📸 @gra72

Limits are there to be broken. By you and me together. I can say that I am beyond happy today that the official world record is once again faster. Thank you to all the runners in the world that inspire me every day to push myself.

We have had a total of 4️⃣6️⃣4️⃣ teams entered into the Aldershot Road Relays 😮 A total of 1️⃣7️⃣1️⃣2️⃣ athletes! Please note we’ve had to split the U17 start times because of so many entries #AFD

🚨 It’s back! Road running returns to Rushmoor Arena. The Aldershot Road Relays will take place on Saturday 24th September. More info at afd.org.uk

7 medals by @BritAthletics isn’t bad at all! Better than I think most expected. Not just because it was 🥇 but because of how he won @JakeSWightman was my favorite followed by @mattonthefloor 🥉

Touchdown in Oregon ✈️ Here’s a look inside @PUMA house ahead of @WCHoregon22 💥

🏅 Men's 5000m medallists🏅 🥇 @_MarcScott - 13:42.82 🥈 @J_West96 - 13:44.47 PB 🥉 @jackrowee - 13:45.30 #MullerUKChamps

🔥𝐖𝐡𝐚𝐭 𝐚 𝐟𝐢𝐧𝐢𝐬𝐡!🔥 @elliscross96 produces a stunning performance to win the Vitality London 10,000 beating Sir @Mo_Farah in the home stretch. #London10000 #CelebrateYou

Wordle 310 1/6 🟩🟩🟩🟩🟩

@FridayNights5k @FastRunning @Jason_AW @trackstaa_ @AthleticsWeekly Cheers guys 🤙🏼

The Pul5k (@jackrowee) champ runs 28:23 for 3rd in the Berlin 10k this morning @FastRunning @Jason_AW @trackstaa_ @AthleticsWeekly

Full coverage of the men’s elite race from last night at Battersea Park where Jack Rowe takes the win in 13:40 👑 youtu.be/OI75FC5Wt8M