Alexander Koebele

1.5K posts

Alexander Koebele

@AlexKoebele

Father of 5

Katılım Aralık 2017

722 Takip Edilen446 Takipçiler

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Tony Holler@pntrack·17 Şub

More cool X-Factor work by my new friend Brian McGinty. Demos by Shyvonne Roxborough (elite sprinter). #CNS ⚡️⚡️⚡️

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J.T. Ayers 🇺🇸@CoachJTAyers·31 Oca

Hurdle Drills Example Frenchy's (Pull down and back lead leg)

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Alexander Koebele@AlexKoebele·30 Oca

Agreed! I have sent emails before and nothing done. Ridiculous!

Brian Weiss@THS_trackfield

We have more than 4 assistant coaches that have all kept up with IHSA and district requirements to coach athletes at Triad. The least the @IHSA_IL can do is leave room to recognize them and allow them entry into the State meet for qualified teams with a lot of athletes

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Alexander Koebele@AlexKoebele·6 Oca

@miketirico can an offensive linemen touch the ball first without being tipped? #SKOL

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Alexander Koebele@AlexKoebele·25 Ara

@pntrack @QHollerVJA You think they would ever miss the country life of Harrisburg? Merry Christmas thanks for all you have ever done!

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Tony Holler@pntrack·25 Ara

Nice view from the apartment of @QHollerVJA

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Fan HQ@FanHQ·8 Ara

🏈WEEK 14 GIVEAWAY🏈 If Jonathan Greenard records two sacks and the #Vikings win, one lucky Vikes fan will get this autographed jersey! REPOST and FOLLOW for your chance to win! Good luck and #SKOL *Winner contacted from this account only.

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Alexander Koebele@AlexKoebele·25 Kas

@SchoolHawthorn I spy Lyla Jean!

Hawthorn Elementary School@SchoolHawthorn·25 Kas

2nd grade "Charlie Brown Thanksgiving Feast". Thankful for our 2nd grade staff for taking the time to put this together for our students.

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Fan HQ@FanHQ·23 Kas

🏈WEEK 12 GIVEAWAY🏈 If Jordan Addison scores a TD and the #Vikings win, one lucky Vikes fan will get this autographed jersey! REPOST and FOLLOW for your chance to win! Good luck and #SKOL *Winner contacted from this account only.

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Steve ✝️🏈🥎🇺🇸@Coach_Steve72·23 Kas

When football is over does rpr stop in basketball? No way. @pntrack

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Alexander Koebele@AlexKoebele·16 Kas

@Super70sSports Buzz your girlfriend…. WOOF!

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Super 70s Sports@Super70sSports·15 Kas

What’s the best one-liner in movie history?

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Alexander Koebele@AlexKoebele·14 Kas

Game changer… Get yours today! #makewellness Coartney Koebele Sharon Koebele Melissa Semple Linda Hawkins Campbell makewellness.com/?referral=CCCB…

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Alexander Koebele@AlexKoebele·9 Kas

makewellness.com/?referral=CCCB… Click the link above to become a customer… Subscribe to save!

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Zachary Price@ZacharyP2007·7 Kas

Zac Price Charleston HS; Class of 2025 OL-C; 5.23 gpa; Fall 2024 Full Season Highlights 3 year varsity starter OL-C/DT 2 year Academic All Conference @PrepRedzoneIL @FISTFootball @CoachSaboFIST @sixstarfootball @EDGYTIM @CoachRat64 @DeepDishFB hudl.com/video/3/159724…

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Tony Holler@pntrack·24 Eki

David is targeting me with some good stuff. I'm a total believer in the spinal engine and head over foot... thanks to David.

David Weck@TheDavidWeck

90 seconds…#Knowledge is POWER & SPEED & FASTER. @pntrack is one of the BEST Speed Coaches in the world. Here’s the Truth… Slow is Smooth. Smooth is FAST. We must harness the full integrity and strength of the SKELETON. We must organize the NERVOUS SYSTEM to move the BONES with Perfectly Balanced Locomotion. Anything else is unacceptable. 9.57 here we come. #EveryStepStronger

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