Alex roddy

@JRLV_Inc @DhaliwalSports It’s called the gym. He wants to put on size

@DhaliwalSports What better training would he get then an international competition amongst the best in the world? Bizarre, disappointing

Tom Willander was invited to the Swedish camp but won’t go instead focusing on training.

@Canucks I think they keep Rutherford till after the draft. Make the picks and can him.

Thank you Patrik for all the hard work and dedication over the past four seasons.

@GreyDestiny Feel free to use any of these. Highest overall team I’ve been able to build

Teamupdate I think this is the last tweet on this topic, at least for this week 😅 Thanks to everyone who helped with suggestions and feedback 🥰

@CallofDuty So glad I deleted the game and played battlefield this year. If I showed someone the og mw2 and then a video of cod this year… they would puke. Jumping off walls. Grapple hooking. It’s sad how bad this game has gotten.

You grapple hooked our attention. Thanks for bringing the heat on Avalon in the first weeks of Black Ops Royale 🔥 Think you’ve got a top play? Show us 👇

@CoachDanGo I have 6x 10 year old blueberry bushes in my garden. Produce 120lbs of blueberries a year! Freeze them and make high protein Greek frozen yogurt soft serve in my ninja creami swirl. Living my best life 😎

The best fruit for the brain has to be blueberries. Anthocyanins are a group of deep red, purple & blue pigments bound in plant-based foods. They're part of a larger category called flavonoids. These are largely found in fruits like blueberries, raspberries, and blackberries. Anthocyanins have been shown to have a whole host of benefits, like improved memory, lowered blood pressure, reduced risk of heart disease + cancer, and prevention of neurological disease. A collection of 13 studies found that dietary levels of anthocyanins correlated with better processing speed while improving the quality of life in older adults. Another meta-analysis found that anthocyanins were correlated with better focus, memory, reaction time, and overall improved cognitive function (2). Other foods that contain high amounts of anthocyanins are cherries, pomegranates, black and red grapes, red cabbage, red onions, and the skin of a purple eggplant. Want a better brain? Start adding blueberries and the other foods mentioned above to your next grocery run.

@elonmusk The fact that I can filter out the rage bait on my for you, is a massive win!

Algorithm is better today than 3 months ago?

@mattsekeres They’re the only management group who has been able to convince the Aqualinis to rebuild

Can anyone give me a single, solitary reason to keep Jim Rutherford and Patrik Allvin? The sooner they're gone the better for this rebuild. #Canucks

@Banx_Leaf The problem is only your GM is stupid enough to trade those assets for scrubs

Bare minimum deadline has to be getting what we traded last deadline 1st, 1st, top prospect (Fraser), and an ok prospect (Greb) Would love to leave with a haul of 1st, 1st, and a prospect or two for OEL and McMann and then maybe a 2nd and a small asset for Laughts

@522IntoOvertime @CanucksArmy Click reader view. Removes all of them

I really hope that @CanucksArmy is making shit bags of money 💰 because holy f*ck the amount of ads and pop-ups is making their blogs almost unreadable. The newest thing seems to be ads resizing the blog content up and down as the as pops in and out. 🙄

@mattsekeres All of this won’t matter. If we had players that gave a shit we wouldn’t be in dead last. We look back at these seasons fondly, as they will provide our new core. You can’t have it both was. The goal is dead last, and they’re crushing it

#Canucks fans can stomach a young, hungry team that gives a professional effort & falls short. There will also be rebuild nights where they don't play well & get thumped. But getting destroyed with overpriced vets who have stopped giving a shit is not the rebuild they asked for.

@SadClubCommish Context. It matters. Listen to the whole interview

😐

@sam_gzstrength Does a smith machine deadlift remove all risks?

I've never met someone who has truly "blown their back out" deadlifting Tweaks and strains? Yes Been in athletics, strength gyms, etc I personally coach hundred of reps from my clients each week The injury risk with correct form and proper progression is pretty much zero

@pete_gas Low testosterone is treatable

Starting a petition to keep Frank off the Vancouver airwaves

@yorobbie132 @justBlakePrice He was playing Center lol

@justBlakePrice was only able to catch the 3rd period but he had a great game, tbh I think the wing suits him better

Assist on the empty netter for Pettersson..

@MadTownUnited @homegymcoop Nah, mine took 2.5 days by myself

@homegymcoop It gonna take me a month to put this together.

This all-in-one home gym rack blows away 90% of commercial gyms.

@homegymcoop Love mine! Do you know of a rack mounted captains chair that’s compatible with the C20?

@homegymcoop Do you know of a rack mounted captains chair that’s compatible with the ForceUSA C20?

@CanucksHouse Elliotte doesn’t have a clue. He whiffed on the Hughes trade. Didn’t mention minny once. Management doesn’t leak shit to him lol

How do Jim Rutherford and Patrik Allvin still have jobs? This isn't a rebuild no matter what anyone says.

@Drift0r lol didn’t even make it through two matches before I deleted the game

Black Ops 7 still got you excited?

@bgav23 @DhaliwalSports They have till the deadline. They aren’t going to trade him for scraps. Let them hold out for more and see what the market provides at the deadline. If they said oh yeah we don’t want him, he has no value.

The more @DhaliwalSports reports on the Canucks. The more I think management needs to be fired. They’re in a rebuild and they don’t want to trade a 29 year old with a career high 52 points. Just wild