Alma_softball

Calling all 𝘴𝘰𝘧𝘵𝘣𝘢𝘭𝘭 𝘧𝘢𝘯𝘴 & 𝘮𝘰𝘷𝘪𝘦 𝘭𝘰𝘷𝘦𝘳𝘴 — It's premiere week for the inspiring film based on a 𝘁𝗿𝘂𝗲 𝘀𝘁𝗼𝗿𝘆, "I Can" 🎬 Learn more 🔗 icanmovie.info Find a theater near you 🎟️ bit.ly/463rryc

We still have spots remaining! Sign Up: bit.ly/3QeArvL

💥 Develop upper body power with us! - Overhead taps (prep) - Rotational exchanges (prep) - Intensive band pulses (prep) - Intensive SA band pulses (prep) - Push-up drops - Sled catches - Standing med ball pass - Rotational landmine - Dynamic barbell bench - KB drop catch rows

USL Acad Day #3 - Lateral/Decel -Introduction to higher impact plyos -High quality ground contacts across midline, outside of midline, and frontal plane -Deep yielding decelerations to ‘feel’ relaxation, enhance brakes #plyos #LTAD #power

Now that the rosters are all set, why not go ahead and plan your viewing schedule for All-Star weekend! All games will be played at the University of Central Arkansas in Conway.

Being a Head Coach is Hard. Unless you have done it, you do not understand. Here are 8 Realities that All Head Coaches Face: 1: It will consume you. Coaching is more than just a job - it's a way of life. You'll spend countless hours planning practices, analyzing game film, and strategizing for the next game. It can consume you. But when you see your team succeed, it makes it all worth it. 2: There will always be critics. No matter your success, people will always criticize your decisions and strategies. Even w/State Championship Teams. Know and Accept this. Always remember that you know your team better than anyone, and your goal is to do what's best for them. 3: You are not in it for the money. Coaching does not usually pay well, but it's not about the money. Don't calculate your hourly wage. It is a calling. A lifestyle. It's about the love of the game and helping young athletes grow and develop into their full potential. 4: There is no overnight success. Building a successful team takes time, patience, & dedication. There will be ups and downs, but if you stay the course, you'll see the results. Always remember that your #1 job is to Build Culture. Play the long game with Culture. 5: You need a supportive spouse. This should be #1 on the list for many! Coaching can put a strain on your family Having a spouse who understands and supports your passion is CRITICAL. Make sure to take the time to show your appreciation and give back whenever possible. 6: You will not make everyone happy. As a coach, you will make tough decisions that not everyone will agree with. This happens A LOT. But remember, you're in it for the benefit of the TEAM, not just one individual. You will NEVER make everyone happy. 7: You can't want it more than the kids. As a coach, you can inspire & motivate your players, but ultimately, they have to want it. This can be hard for a younger coach. Encourage them to work hard & set goals. Let them take ownership of their own success. 8: It is still WORTH it! Despite the challenges, being a coach is incredibly rewarding! Watching your players grow & develop into strong, confident young adults is one of the best feelings in the world. Watching a team grow is very rewarding. Always remember WHY you coach. -Sam Cannon

May 15, 2015 Alma’s Olivia Vinson pitched a complete-game two-hitter as the Lady Airedales rolled past Texarkana, 7-2, in the first round of the state tournament. Vinson’s battery mate, Mikayla Lewis, added a pair of doubles and scored twice.

Alma Little League Softball is doing sign ups at Alma Middle School Gym Lobby today February 28th from 6-8.

Come out Monday to sign up in person

1 Week Away!!! #almasoftball2023

Representing Softball for Activities Court. Senior Makinzie Erwin

Jan. 25, 1983 Charla DeShazo scored 18 points to pace the Airedalettes to a 39-34 win over the Paris Lady Eagles. Kim Hindman and Cindy King finished with six and four points, respectively, for the winners. Alma finished 10-16 that season after starting the year at 1-9.

Preseason No. 8 🐗

School Choice for the 2023-2024 School Year link: ow.ly/aRp450Mp2kI

@KevinTa94440256 Edith Simmons just happens to be the mother of Coach Passen.

Jan. 10, 1956 Geraldine Daniels and Edith Simmons combined for 34 points to power the Lady Airedales to a 57-35 blowout of the Huntsville Eagles. Daniels finished with a game-high 18 for the winners. Coach Alene Crabtree’s program is building from the ground up.