Alvance Robinson

@MikeWill615 @awthentik @RouteGod Drills translate to the 11 on 11 reps. That’s the purpose of Indy.

@awthentik @RouteGod Fuck the drill look at the live reps.. 11 on 11

Route God had some criticism on the drills that the Titans have Carnell Tate running. — Via @RouteGod Instagram

@CoachMikeHillSF @Jaguars The Internet has now afforded the most subpar coach to be able to teach these things. They still don’t or correct it. Still gotta understand it! NFL just now catching up on most of these fundys!

1….2…..3….@Jaguars

@Tony_Villani_ @criscarter80 @AnquanBoldin @LarryFitzgerald Facts this been around for 25 years! Fundamentals, vertical, no wasted movement, attacking.

Fyi. Never trained him. He was taught by a top of top WR Coach that @criscarter80 @AnquanBoldin and @LarryFitzgerald all say was one of the best...Coach Sullivan. This stuff has been around for years. Problem is all the dancing "💩" stuff on IG has taken over proven basics.

@mfarrellsports This kid and others put in hard work, sweat, and tears. Let it go, he wasn’t in anybody’s face. It’s 2026, athletes have gestures. Sports are fun, pros celebrate in joy at the finish line all the time. Unfortunate incident.

He was warned once in an earlier race about taunting. Is this worthy of a disqualification?

@Ikenna_91 @MattyFreshTV It’s a penalty lol

@MattyFreshTV Definitely not a false start. Plus they didn’t even touch anybody during the play so that’s just bad defense on the DC side

DC robbed blind again. Watch 74 & 84 on right side. Clear as day false start. Can’t challenge Francisco Villar William Thomas Cat Conti Brett Toney Eric Hartman Michael Kennedy Kristopher Loving Disgusting effort by all 7 of you this afternoon. Shameful

Can’t wait to see you guys at camp this summer! Lock us in! All hoopers/ballers invited!

@RouteUniverse9 I got plenty film of this! Been doing it for years! Fall in love with fundamentals aka boring!

A WR drill that translates. Getting the feel for the movement and hip sink with the first two reps reset and the last rep put it all together at the top of the route. 👍🏾🔥 May seem boring but these are the types of things that can determine a catch or PBU.

NC A&T Wideout semester grades! 4.0 GPA: 1 guy 3.6 GPA: 3 guys 3.5 GPA: 5 guys 3.4 GPA: 1 guy 3.3 GPA: 1 guy 3.1 GPA: 1 guy 3.0 GPA: 1 guy 13 guys over 3.0 11 guys over 3.3 10 guys over 3.4 9 guys over 3.5 4 guys over 3.6 1 guy at 4.0!!!!!!!!!! 1 graduated in 3 years!

@Coach_J_Parker I have to get back coach. Been on the move!

@Alvance_Rob Cmon Back to Duval

Last week was Miami, this week back in the Carolinas! Good ball players I’m seeing!

@MLFootball I wish someone would correct him so he could trigger/drop his hip on the correct leg. The second come was perfect. Nobody concerned, he will be fine.

VIDEO: Some San Francisco #49ers fans are concerned with second-round wide receiver De’Zhaun Stribling after he nearly dropped a ball at rookie minicamp today. 😬 Stribling is expected to play a major part of San Fran’s offense this year.

@CoachEpefanioWR Facts coach, same page

@Alvance_Rob Not wrong. They can still use the cans for sure. What I’d correct here is running past the landmark. When we’re ready to drop; violent hip drop & feet - hip rotation to run out of these 45 breaks efficiently.

Never been a fan of using trash cans as landmarks. They cause the receiver to round out all of those 45 breaks.

@JordanGush To be fair these are movements you see regularly in fútbol lol especially when they are dribbling with the ball! Sport specific really. Lol

But when wide receivers do it, all of X has a heart attack....

@AdamBreneman81 @TRAVISMATHEW @NextUpBreneman @CoachGolesh You don’t have to miss your kids games and milestones.

Being a college football coach takes everything. There’s long nights and constant work. But Alex Golesh said the hardest part is what it can cost you… @TRAVISMATHEW

Miami-Dade what’s goooood! Excited to see some hoopers down here today!

@CoachDaniels06 It can be 200-300 kids at a camp. But in your group 25-30. You can definitely see if someone moves very well and eval them! Gotta see kids in person. That’s why coaches miss going off highlights

No way 200 or 300 kids can be evaluated at a camp. You are just donating!!!!! Stop falling for the banana in the tail pipe.

Sp 1v 1 clip! You sell it, they’ll buy it. Route running is an art. Our wr could’ve stayed tighter vertical instead of being wide and having an angle the DB can catch up to. DBs helped us get better. Gave us great work.

@carvperformance You left off God given ability too lol

Angles Matter Makai Lemon’s shin angle is elite COD athleticism, balance & control. Hitting 30°-45° lets you plant ahead of your COM, generate strong horizontal force, brake, and redirect fast. How to train it ⬇️ - Wall drills with forward shin lean - Sled pushes — cue = “push ground away” (builds stiffness to hold angles) - Banded Yuri Drill - Ankle mobility drills (to reach those deep angles)

@CoachCarsonWR I don’t believe that was a weight issue. He didn’t get his hips open to take the plus step. Kinda like you mentioned so he took an extra two steps. He was fine around the second pole.

Sarratt is transferring off of his last step cleaner than Lane. Lane isn’t keeping enough weight on that foot to push and step; so he’s stepping underneath himself/ stuttering at the top.