Ana Gay Párraga, PhD

Equipo de Investigación Aquatics Lab, conócenos: blogs.ugr.es/aquaticslab/eq…

@Cuenca_Fernandz @EJAP_official @UniGraz Enhorabuena!!!

🏊🏼‍♀️⚡OUR LATEST⚡🏊🏻‍♂️ "Stretching and potentiation for performance optimization: Effects on upper limbs" We demonstrated the co-existance of stretching and #PAPE effects when performed in sequence, with increases in ROM & strength. @EJAP_official See👇 rdcu.be/eZBUq

Just Published 🔬 Anaerobic Alactic Energy Assessment in Short-Distance Maximal Swimming Performance 🏊🏼🏊🏻‍♂️ @IntJSportsMed @Ruiz_NavarroPhD @AnaGayP @R_Arellano_C @RodrigoZacca Link: thieme-connect.de/products/ejour…

@Ruiz_NavarroPhD @FeblesCastroA @Oscarlobel95 @esthermo_ @R_Arellano_C @IntJSportsMed Congratulations !!!

🔬Just Published‼️ 🎯Do you want to know more in depth about the relationship between load-velocity🏋🏻‍♂️ profile and performance🏊🏼‍♂️? or how kinematics across tests are related🧪? 🚀 Don’t miss our latest publication, now available🌍! #AquaticsLabTeam thieme-connect.com/products/ejour…

🆕𝐄𝐥 𝐀𝐪𝐮𝐚𝐭𝐢𝐜𝐬 𝐋𝐚𝐛 𝐝𝐞 𝐥𝐚 𝐔𝐆𝐑, 𝐜𝐨𝐦𝐨 𝐜𝐞𝐧𝐭𝐫𝐨 𝐜𝐢𝐞𝐧𝐭𝐢́𝐟𝐢𝐜𝐨 𝐝𝐞 𝐚𝐥𝐭𝐨 𝐫𝐞𝐧𝐝𝐢𝐦𝐢𝐞𝐧𝐭𝐨 🌐canal.ugr.es/noticia/europe… #Swimming #Sports @CanalUGR @R_Arellano_C @rfen_oficial @deportegob @coe_es @paralimpicosesp @EuroAquatics @WorldAquatics

@RodrigoZacca @physiologia3 @chainok_paul Congratulations Rodrigo !

The Effect of Concurrent Resistance Training on Tethered Force, Lower Limbs Strength, Anaerobic Critical Velocity, and Swimming Performance: A Randomized Controlled Trial mdpi.com/3074086 @physiologia3 @chainok_paul

El laboratorio singular (Aquatics Lab) dirigido por el Dr. Raúl Arellano Colomina, ha sido uno de los dos únicos centros continentales para el alto rendimiento acreditados por European Aquatics. Noticia: rfen.es/posts/news/352…

Our results📊support the use of dry-land specific lower limb exercises 🏋🏻‍♂️ in addition to in-water training🏊🏼‍♂️to improve undulatory underwater swimming performance 📈 Thanks to my colleges for the support @Oscarlobel95 @Cuenca_Fernandz @AnaGayP and #raul

@Ruiz_NavarroPhD @Oscarlobel95 @Cuenca_Fernandz !Enhorabuena a todos!

🎯Our latest 📄 In this study we evaluated and compared the effects of 2 different (🏊🏼‍♂️ vs. 🏊🏼‍♂️+🏋🏻‍♂️) 5-week training protocols on undulatory underwater swimming performance In-depth analysis of a wide range of kinematic variables using deep learning 💻 doi.org/10.5114/jhk/17…

@Ruiz_NavarroPhD @Oscarlobel95 @Cuenca_Fernandz @R_Arellano_C Enhorabuena Jesús, un trabajo que está causando mucha repercusión 👏🏼

Thrilling news! We're delighted to see the impact of our work and how it is helping the swimming community research to better standardize their results Thanks to my colleagues for their valuable contributions @Oscarlobel95, @AnaGayP, @Cuenca_Fernandz , @R_Arellano_C

Enhorabuena a todo el equipo!

Thanks to the #AquaticsLab research team, #UATriathlonTeam and @DeportesUGR for the facilites 🔝🤜🏼🤛🏼

@fafddeportes @Fac_Deporte_UGR Yo participo en el Día del Libro

#DiaDelLibro @fafddeportes Feliz Día del Libro

@ruizruizjonatan @deportegob @CanalUGR @ibsGRANADA @clinicogranada Enhorabuena!!!

Un honor recibir el segundo premio: "Premios Nacionales de Investigación en Medicina del Deporte Fundación Cajastur" acortar.link/Vlgf2f un estudio financiado por @deportegob. Trabajo interdisciplinar. Enhorabuena a los grupos premiados! @CanalUGR @ibsGRANADA @clinicogranada

@Oscarlobel95 @Ruiz_NavarroPhD @FeblesCastroA @Cuenca_Fernandz @R_Arellano_C Gran trabajo Óscar y compañeros!!! 👏🏼👏🏼👏🏼

¿Quieres medir la frecuencia cardíaca de tus nadadores o triatletas durante los entrenos de natación?🫀🏊🏻‍♂️ Recientemente hemos validado el Polar Verity Sense posicionado en la sien ✅ Atención al posicionarlo en el brazo⚠️ 👀👇🏻 dx.doi.org/10.1111/sms.14…

Now ahead of print: Determinants of 1500-m Front-Crawl Swimming Performance in Triathletes: Influence of Physiological and Biomechanical Variables by @Oscarlobel95, @Ruiz_NavarroPhD, @AnaGayP, @Cuenca_Fernandz, @RobertoCejuela & @R_Arellano_C journals.humankinetics.com/view/journals/…

🚨 just published 🚨 Validity of the polar verity sense during swimming at different locations and intensities 🏊🏻‍♂️📊 Our results highlight that the polar should be placed on the temple during swimming Give it a look 👇🏻👀 doi.org/10.1111/sms.14…