Dr Facts

3.6K posts

Dr Facts banner
Dr Facts

Dr Facts

@AndrewDewey

Hot Coffee

Washington, DC Katılım Nisan 2009
1.2K Takip Edilen326 Takipçiler
Aakash Gupta
Aakash Gupta@aakashgupta·
Two glasses of wine. Didn't get drunk. Couldn't function for three days. This is being celebrated as self-awareness. A healthy 33-year-old body should metabolize two glasses of wine and recover by morning. Billions of people throughout history did exactly that while building civilizations, fighting wars, and running companies. Bartlett has restricted his inputs so aggressively that a single normal human experience sent his entire system into a 72-hour reboot. Engineers call this brittleness. A system optimized exclusively for peak performance under ideal conditions that shatters the moment conditions change. The opposite of antifragile. Remove every stressor for long enough and your body loses the ability to absorb even minor ones. The generation that tracks every HRV reading, weighs every macro, and sleeps in temperature-controlled darkness has accidentally built the most fragile humans in history. Previous generations drank, ate badly, slept rough, and still recovered because constant low-level stress kept their systems adaptable. Two glasses of wine registered as a catastrophic shock because he's spent three years stripping every form of variance from his life. A body that can only perform under perfect conditions is the definition of a fragile system.
Mikli@CryptoMikli

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

English
296
351
4.9K
818.5K
Dr Facts
Dr Facts@AndrewDewey·
Does Makar know the difference between being hurt and being injured?
English
0
0
0
31
Coach Vint
Coach Vint@coachvint·
I talked a dad who told me he spent $10k a year on travel baseball between tourneys, travel, and gear for his son. He got a partial scholarship to D-2 school. If he had put the $10k in a mutual fund each year, he would have had about $190,000. The scholarship was $5k a year.
English
736
552
7.4K
835K
mads campbell
mads campbell@martyrdison·
people in georgetown are almost as lame as nyc with their lines
mads campbell tweet media
English
45
5
272
114.6K
All Things Go
All Things Go@AllThingsGo·
ALL THINGS GO DC 2026 ☁️ Fan Presale begins Wednesday, May 6 at 10AM ET. Sign up now for early access to tickets at the lowest available prices: ALLTHINGSGOFESTIVAL.COM
All Things Go tweet media
English
44
95
1.6K
242.6K
Jesus Chrysler
Jesus Chrysler@JesusChryslerII·
My favorite Kentucky Derby video of all time 🤣🤣
English
404
1.3K
25.9K
3.8M
Hater Report
Hater Report@HaterReport·
SGA hooks the defender’s arm and falls on the ground FOR NO REASON THIS IS THE PROBLEM
English
693
2.3K
26.8K
768.8K
Dr Facts
Dr Facts@AndrewDewey·
Just ate some raw liver
English
1
0
1
54
Owen
Owen@Riverboat_Ross·
I’ve dreamed my entire life about watching a Final 4 live! I just got here and got to my seat, and based on the view I’ll have to keep dreaming. I can’t see shit up here
Owen tweet media
English
1.2K
1.7K
33.1K
2.4M
Jake Russell
Jake Russell@_JakeRussell·
The crab mac and cheese dog is the best addition to Nationals Park in years.
Jake Russell tweet media
English
70
104
3.5K
342.5K
Dr Facts
Dr Facts@AndrewDewey·
@paulsaladinomd @LaceeLume1 Nope. It’s never amazing for this age and frankly extremely stupid. You run the risk of destroying the palate and they won’t want to eat real foods.
English
2
0
7
178
Paul Saladino, MD
Paul Saladino, MD@paulsaladinomd·
@LaceeLume1 just remember, ice cream can be amazing (whole milk, honey, egg yolks, fruit, salt) or ice cream can be horrible (milk solids, processed sugar, seed oils, gums, polysorbate 80, carrageenan, artificial flavors/colors, propylene glycol, etc.)
English
17
12
422
18.8K
Lacee
Lacee@LaceeLume1·
The Face She Made After Tasting Ice Cream😁
English
639
2.6K
27.3K
2.2M
Cernovich
Cernovich@Cernovich·
Colon cancer has been on the rise, everyone blames the vaxx, even though the trend started many years before. It’s fiber.
English
306
278
6.2K
2.7M