Andy Frack

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Andy Frack

Andy Frack

@Andy_Frack

it's not what you think

earthish Katılım Ağustos 2025
21 Takip Edilen37 Takipçiler
John Wynn
John Wynn@JohnHeartWin·
@BasilTheGreat It’s the least they deserve after what their ancestors put up with at the hands of colonial monsters.
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Basil the Great
Basil the Great@BasilTheGreat·
What would you say to Ghana?
Basil the Great tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@BasilTheGreat they cqptured qnd sold quite a few, maybe they should do costumer service and track the slave they created for a full recall
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Rachel Alexander
Rachel Alexander@Rach_IC·
Absolute confirmation that ICE is not just doing routine screening of airline passengers. “We’re going to arrest criminals going through the airport. We’re going to look for human trafficking, sex trafficking, money smuggling. We’re going to be at the airports, working with our brothers and sisters from TSA,” Border czar Tom Homan said.
Arizona Insiders@ArizonaInsiders

🚨 𝐈𝐂𝐄 𝐈𝐬 𝐍𝐨𝐰 𝐚𝐭 𝟏𝟒 𝐌𝐚𝐣𝐨𝐫 𝐀𝐢𝐫𝐩𝐨𝐫𝐭𝐬—𝐁𝐮𝐭 𝐍𝐨𝐭 𝐉𝐮𝐬𝐭 𝐭𝐨 𝐇𝐞𝐥𝐩 𝐓𝐒𝐀 Border czar Tom Homan just revealed the unexpected secondary mission his agents are carrying out. arizonainsiders.com/2026/03/25/hom…

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Andy Frack
Andy Frack@Andy_Frack·
@nonlinear_james @hburgersar @Hitchslap1 In any case deficit => weight loss, this is not a good idea that is the laws of therodynamics if you magically reduce your metabolism (which require reducing you height, againg or 'changing sex') to the point that you are not in deficit, you are not in deficit anymore QED
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Non-Linear
Non-Linear@nonlinear_james·
@Andy_Frack @hburgersar @Hitchslap1 The body sacrifices basic function to maintain homeostasis. This is indeed high school biology. It does so by protecting the brain at all costs, and then lowers ATP production first.
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Hitchslap
Hitchslap@Hitchslap1·
Enough with the metal gymnastics. If your body is in a caloric deficit, will you lose weight or not?
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sukru tikves@stikves

@Hitchslap1 There are two mechanisms... One is, yes, people calculate wrong, and they aren't actually deficient The second one is more insidious. The body will "adopt" the base metabolic rate to continue storing fat. Once your hormones are broken it becomes a vicious cycle.

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Andy Frack
Andy Frack@Andy_Frack·
@nonlinear_james @hburgersar @Hitchslap1 "The body sacrifices basic function to maintain homeostasis." which one ? which 'basic' function does the 'body' maintain for kicks and can 'sacrifice' ? and how does millions of people manage to lose weight ? what to you think fat storage is for ?
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Art Candee 🍿🥤
Art Candee 🍿🥤@ArtCandee·
No charges against Alan Ritchson as he acted in self-defense. Suck it, MAGA. 🥳
Art Candee 🍿🥤 tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@wakeupusa muslims should be removed out of consideration for humans
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Wake Up America
Wake Up America@wakeupusa·
DEBATE: Should pork be removed from school cafeterias out of consideration for Muslims?
Wake Up America tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@benonwine they can get their 'reparation' to the capturer and seller, aka Africans
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Benonwine
Benonwine@benonwine·
Absolute RUBBISH then all British people are owed Reparations from Italy for the Roman Empire!
Benonwine tweet media
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Susan Dooley
Susan Dooley@SDooley57592·
@ScaryEurope If David Lammy really doesn’t believe that only women can get pregnant & give birth (he once said that men could grow a womb) how did he access top Universities & graduate in Law? How?
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Make Europe Great Again - M.E.G.A
🚨🇺🇸David Lammy, a British Labour Party politician, has recently criticized author J.K. Rowling over her comments about the ability of only women to get pregnant and give birth. Lammy strongly disagreed with Rowling's statement, asserting that her views were ""completely wrong"" and failing to acknowledge the complexities of gender identity and reproductive rights. Rowling's comments, which sparked widespread backlash, were seen by many as dismissive of the experiences and rights of transgender individuals. Lammy's response highlighted the importance of inclusivity and understanding when it comes to discussions about gender, particularly in the context of reproductive health. The debate has ignited a broader conversation about the intersection of gender, identity, and reproductive rights. Lammy’s outspoken stance is a call for greater awareness and respect for all individuals, regardless of gender identity, and the need for more inclusive dialogue on these sensitive issues.
Make Europe Great Again - M.E.G.A tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@dailyglimps24 what could lead to them learning English ? I did not get to pass my license in French, or anything else for that matter. I just learnt English. how goes the saying: When in Rome to as roman do.
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Daily Glimpse Girl
Daily Glimpse Girl@dailyglimps24·
🚨Florida woman asked to retake her driver’s test in English despite not speaking the language. Should driver’s tests be English-only? A. Yes B. No
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Andy Frack
Andy Frack@Andy_Frack·
@nonlinear_james @hburgersar @Hitchslap1 it is physic and it is not complicated what you are doing is hand waving and making up pseudo-scientific BS, that contradict basic thermodynamic and evolution (if the body could do with any lower energy requirement based on available food, that would have been a massive advantag
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Non-Linear
Non-Linear@nonlinear_james·
@hburgersar @Hitchslap1 Or they answered the question being asked based on their understanding of the question which is different than the person asking it. And because the person asking it is too arrogant to consider alternative understanding and metrics, you end up with this bullshit.
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Andy Frack
Andy Frack@Andy_Frack·
@nonlinear_james @Hitchslap1 "we have no self-control when it comes to food and calories" speak for yourself, 'we' are not all lacking in self control
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Non-Linear
Non-Linear@nonlinear_james·
You're talking across each other because of terminology: 1. You will lose weight if you are in a calorie deficit. 2. Most people in a dietary space say that calorie deficit is the any number below what the average person of that body mass index requires for homeostasis. You're referring to the count. They're referring to the norms. And why these 2 things aren't the same is because you can be eating 1200 calories a day and still not be in deficit because your body shuts down metabolic processes and slows metabolism in response to calorie deficits to reach homeostasis again. OFTEN, because of endocrine issues, people are ALWAYS net positive calories because their body can't self regulate properly to balance. Thus even at 1200 calories a day, which should be close to starvation, they can still gain weight. The first step is getting your body to understand what homeostasis actually is so that on a normal food intake they don't gain weight, they maintain because of the metabolism is running to burn all available calories not in significant excess. Then you can create the deficit to lose weight. (which is only maintainable if you are < 10% deficit at any given point because we have no self-control when it comes to food and calories) There are lots of theories as to why >50% of Americans can't maintain homeostasis. None have been proven and there is no real treatment other than GLP-1.
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Christopher Martin 💙🤟👩🏻‍🦽‍➡️🌸⚾️
I’m seeing, yet again, this surge of hatred for the Boomer generation. I’m a late season Boomer, born in 1961; I’ve worked for nearly 50 years, have been in the same profession for 37 years, I’ve routinely worked 45-60 hours a week. I don’t get why we are so vilified.
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Andy Frack
Andy Frack@Andy_Frack·
@veritebeaute ça n'a pas pris bien longtemps.... heureusement que les policiers vont être désarmés
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Perle
Perle@veritebeaute·
Seine-Saint-Denis : fusillade à la kalachnikov en pleine rue, deux jeunes hommes gravement blessés
Perle tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@simonateba @elonmusk @X you are not the 'kindest well experience account' you are a leftist propagandist, promoting violence and scammers Clearly X is doing a bad job blocking your post for being seen, there fixed: blocked
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Simon Ateba
Simon Ateba@simonateba·
Some people claim they have to seek Asylum outside the United States. This is what happens when @elonmusk warfare machine @x blocks my posts from being seen. What you’re left with is propaganda. Asylum can only be sought inside the United States or at the border/point of entry. Refugee status can be sought abroad. This is what I have been saying. When X blocks posts from the kindest and well experienced accounts, what you’re left with is a population only relying on propaganda and outrage, not intelligence, not compassion, not nuances that you can be for the law and compassion at the same time. So to conclude this, if someone abroad enters a U.S. embassy or consulate, they cannot apply for asylum there because US embassies and consulates are not treated as U.S. territory for asylum purposes. They do not process asylum claims. This is what echo chambers do. They praise foreign agents attending press briefings at the White House and celebrate when the guy who truly deserves to be there is barred. The brains have been destroyed.
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Simon Ateba
Simon Ateba@simonateba·
BREAKING: Supreme Court signals it may let Trump block asylum seekers at the border before they even reach the United States In plain terms: People fleeing violence or persecution could be turned away immediately at the border—without ever getting the chance to make their case. This reverses a basic principle of U.S. law: If you reach U.S. soil, you can ask for protection.
Simon Ateba tweet media
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Andy Frack
Andy Frack@Andy_Frack·
@simonateba "People fleeing violence or persecution could" stop at the first safe stop, which is never the US "This reverses a basic principle of U.S. law" basic principle are the constitution and some common law, none of which support your leftist view
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Andy Frack
Andy Frack@Andy_Frack·
@destinationcine Article 1 Les hommes naissent et demeurent libres et égaux en droits. Les distinctions sociales ne peuvent être fondées que sur l'utilité commune. encore un socialiste qui n'a jamais connu l’essentiel.
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Destination Ciné
Destination Ciné@destinationcine·
Jack Lang fait un scandale dimanche au MK2 Bastille La raison ? Il n’aurait pas supporté de faire la queue comme tout le monde Il aurait élevé la voix prétextant "tout ce que j'ai fait pour la culture, le cinéma !" (Le Canard Enchaîné) lecanardenchaine.fr/culture-idees/…
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Andy Frack
Andy Frack@Andy_Frack·
@jffry8902 @YannickBuccella @Hitchslap1 who is talking about excuse ? I'm talking about the fact that the more you lose weight the harder it is to loose more 10 x weight (kg) + 6.25 x height (cm) - 5 x age (y) + 5; since height does not vary and age vary slowly, the BMR is affine to weight
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Andy Frack
Andy Frack@Andy_Frack·
@Rothmus there is no 'per capita' argument here. Tariq himself can't grasp his ahead around how violent his people are. it is even worse than he think, since most murder are committed by men, that is 7% of the population that commit half the murders
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jffry890
jffry890@jffry8902·
@YannickBuccella @Hitchslap1 You're a fake MD and you're also fucking retarded. You have the backwards. "The Plateau" is a very well-known phenomenon where you experience rapid initial weight loss before it slows requiring an adjustment in your diet to maintain the weight loss.
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