Kaymah

Karanja Kibicho, Former PS Interior: I worked in the security sector for 7 years. What we are seeing is unprecedented; there is no possible explanation one can give because when one is the president, that is a symbol of national unity. It’s quite reckless for the handlers to allow it, not once or twice but five times. That would never have happened under my watch. The people who take care of VVIP security are highly trained; they are trained in Israel #JKLive

Only in Brazil 🇧🇷

Say nothing! Just repost. #JusticeForAlbertOjwang

Today I leave for Sichuan, Chengdu, China through Doha for an Intensive 10 Days Training Camp. Thankyou All for this far! #kevinkiarieruhiu

From Senegal, for Senegal!! The shoes worn by the players during the FIFA World Cup send-off party were designed and made locally by a Senegalese manufacturer.

Leo Kasongo bloggers have nothing to say about Trump’s administration bringing Americans exposed to Ebola to our country 😒 Ama hii sector hawaelewi..🚶🏿‍♀️

The Ebola virus they are saying is a "new strain" with no vaccine, was filed for patent in Atlanta, Georgia in 2009 and published in 2012. In short, the Bundibugyo virus is owned by the CDC. Criminals!

Do not underestimate how much God is protecting you from things you don't even know about.

Dr. Mukhisa Kituyi: US has got the Kenyan government to open up CDC facilities in Nairobi for monitoring and observing Americans coming out of DRC. Why are we allowing Americans coming from an area suspected to be with Ebola to come to Kenya when they can make a quarantine area in DRC? #JKLive

“Indians are paid more than Africans here at Lifecare Hospital” Lifecare medical practitioners call out the hospital over alleged racism.

A brother success should inspire you to work harder and smarter, not hate on him.

Senegalese President Faye fires Sonko, Sonko outsmarts him and becomes Speaker of Parliament with absolute majority. Faye would not be president without Sonko. Is his presidency cooked?

Congratulations

SHOCKING FOOD FACTS YOU DIDN’T KNOW 1. Coconut water is so pure it was once used IV fluid! 2. Dark chocolate has more iron than beef! 3. Broccoli packs more vitamin C than an orange! 4. One avocado beats a banana in potassium! 5. Egg yolks hold almost every essential vitamin! 6. Apples give more lasting energy than coffee! 7. Just 5 walnuts a day can boost memory and brain power! 8. Celery is 95% water, a natural zero-calorie hydrator!

Delete the chats. Delete the contact. Delete the pictures. Move on like it never happened, because they will never understand your value. You deserve better. Know your value!

Many homes today are burning not because there is no love, but because too many outsiders are pouring kerosene into small misunderstandings. Social media has given everyone a microphone. -A girl who can’t keep one relationship for six months is teaching wives how to handle husbands. -A man who has never paid school fees is teaching husbands how to control women. -A divorcee still bleeding from yesterday’s pain is advising with anger instead of wisdom. Instead of learning from marriages that have survived storms, many people carry their ears like baskets and collect every foolish opinion flying around. Be careful who you take your advice from.

"Morning Breakfast is the most important meal," is a deceptive marketing phrase by Kellogg's and Nestlé companies to sell their cereals and bacon. Human beings were not designed to eat in the morning. The earliest you should eat is when the sun is at Zenith (Midday). In the morning, • Cortisol is high • Glucose is high • Glucagon is up • Testosterone is up • Growth hormone is up • Insulin is low Therefore, eating in the morning disrupts this circadian rhythm predisposing you to long-term hormonal and metabolic failure. If you continue listening to mainstream "experts" you will continue suffering. Your body is not a food-processing factory.

Men, A man should not beg for sex. Don’t ask a woman for sex. Neediness repels her instantly. The more you chase the cat, the faster it runs. The cat always circles back to the man who isn’t chasing it. Be a man.

Dr. Mukhisa Kituyi: We’ve never had a President who is this obsessed with rooftop stops and campaign things. The President should be presidential; stop walking around like you’re campaigning all the time #JKLive

There is a national femicide and pesticide march next week on the 1st of June. Come in white outfits and sit on all major roads in the CBD. The target is 50k people dressed in white in the CBD. The government must declare femicide and pedicide a national crisis. Share widely