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Delighted to announce our partnership with @officialGAA to support the player pathway from grassroots to elite / #RYPT

@theathletenow Steph Dwan

Is there a female coach who inspires you? We've teamed up with our friends at @TheAthleteNow to celebrate female coaches, and we have PRO subscriptions for both platforms to giveaway. Tag a female coach in the comments to say thanks to them and enter the competition.

For International Women’s Day 2026, we’re shining a spotlight on some incredible female coaches. Read their stories here: hubs.la/Q045ZkkW0 #InternationalWomensDay #IWD2026 #GiveToGain #WomenInCoaching #FemaleCoaches #SportsPerformance #RYPT

@theathletenow @fiona_mernagh

@theathletenow Oktawia Piosik

@theathletenow Annie McCarra

@theathletenow @orlahayes9

"The overall change in our systems that has been the big win for us. Everyone just has to log in to the one platform to access all the information we use in our discussions" @nwconditioning hubs.la/Q045dfv-0 / #RYPT #sportsperformance #sportscience #athleticdevelopment

If you'd like to learn more about growth and maturation and how you can apply it, you can access the recording of our webinar with @robmulcahy3 and @phd_sean here: rypt.app/webinar-harnes…

Did you know that children of the same chronological age can differ by up to 6 years in biological age? This can lead to extreme physical mismatches like this one. / #RYPT #growthandmaturation #sportscience #athleticdevelopment #physicalpreparation

You can still register to get the access to the recording of our webinar with @ShaneMalonePhd and @nwconditioning, as well as a downloadable pre-season guide with a structured 8-week pre-season program to use with your athletes.

💰 Pre-season Pay-off "if we gradually increase our training loads and we allow our athletes to build what's known as chronic training load they have better in-season outcomes" hubs.la/Q040JF5J0 / #RYPT #preseason #gaa #sportsperformance #sportscience #athleticdevelopment

Pre-season presents a challenge: how to improve fitness without unnecessarily increasing injury risk or compromising availability. The answer is planning. In this blog, @nwconditioning shares 5 guidelines to help you: hubs.la/Q03_4LxD0 / #RYPT #preseason #GAA #conditioning

In our latest blog, @ShaneMalonePhD provides some key principles of training design to maximise the pre-season period within Gaelic Football. hubs.la/Q03-jH410 / #RYPT #GAA #preseason #sportsperformance #sandc #sportscience #athleticdevelopment #physicalpreparation

Are you planning for the pre-season? We're hosting a free webinar on where @nwconditioning and @ShaneMalonePhD will be sharing their knowledge and experience to help you maximise the pre-season period. hubs.la/Q03-h8Z50 / #RYPT #sandc #sportscience #physicalpreparation

From all the team at RYPT we'd like to wish you and yours a very Happy Christmas and thank you all for your continued support. We hope you have an amazing holidays with your family and friends, and wish you a happy and healthy New Year. / #RYPT #HappyChristmas #HappyNewYear

@Fionnoshea 💪🏼

New blog: How to plan your S&C season—avoid burnout, maintain last year’s gains, and progress smartly. Join us Monday for a deep dive on this in our webinar.

In part 2 of our blog, @Fionnoshea, translates the theoretical principles from part 1 into a practical, evidence-based training programme specifically designed for GAA athletes. hubs.la/Q03R6ZY-0 / #RYPT #sandc #sportscience #athleticdevelopment #physicalpreparation

@ThistleWFC / #RYPT #sportstech #sportsperformance #performancecoach #sandc #strengthandconditioning #sportscience #exercisescience #athleticdevelopment #physicalpreparation

🤝 @ThistleWFC x RYPT “We chose RYPT as it provides us with a hub where we can add and alter programmes, GPS reports and other materials in one place. Wellness and Menstrual Cycle Qs also provide us with insights into wellbeing and recovery.” Jamie Thomson, Head of Sports Science