Joe JoJo Somerville
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Joe JoJo Somerville
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U.S.C.G. SAR Helo Aircrew #VeteranOwned. BA HISTORY AMERICAN STUDIES, 40 yrs. creating and counseling small businesses. #Series7 #Stocks. exp.






Do you still believe that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. uncnri.org/2022/09/19/new… #HealthyLifestyle #NutritionScience






















