Ava Helming

i’m beyond excited to announce my verbal commitment to continue my academic and volleyball career at Valparaiso University!! huge thanks to all my teammates, coaches, family and friends who have supported me throughout my journey! can’t wait for this next chapter! 🤎 #gobeacons

The point that made it 6️⃣ straight wins this evening for @VU_VB! #GoValpo

👀 that final point as @VU_VB completed the comeback tonight to extend their winning streak to 5️⃣ straight matches! #GoValpo

Ava Helming became just the 2nd @VU_VB player in the last decade to hit above .700 in a match, while Addy Kois posted a career-high setting percentage as the Beacons swept Purdue Fort Wayne to open the EMU Tournament! #GoValpo 📝 ⬇️ valpoathletics.com/news/2025/9/4/…

Thank you @CoachKelley52 for the camp invite!! @JHSFball @CycloneFB

Congratulations to Ava Helming for the following awards this season: 1st Team All-State 2nd Team AVCA High School All-America 1st Team All-Conference Senior All-Star Team West All-District Team What a year, Ava! Congratulations!

Congrats to Ava Helming for signing to play volleyball for Valpo tonight!

🚨The 2023 AVCA Girls High School All-America Teams have been chosen! 🚨 Fifty athletes were named to the AVCA All-America First, Second, and Third Teams, and 150 athletes were Honorable Mention selections. 2023 Second-Team All-Americans: avca.org/award/2023-avc… #WeAreAVCA

Congratulations to Ava Helming for reaching 150 aces, and Jadeyn Pundt for reaching 1000 assists! Let’s keep adding to those!!

Dragons beat Waukee 3-0 to advance to the state tournament! Ava Helming had 20 kills and 5 aces, Jadeyn Pundt 40 assists (while also clearing 1000 career), and Ella Smithson had 14 digs.

STATE BOUND - WE ARE STATE BOUND!

Congratulations to Ava and Josie! Senior Ava Helming reached 1000 kills, and senior Josie Pundt got her 500th dig last weekend. Great job!

Dragons beat the J-Hawks in 3 sets. Ava Helming had 25 kills and hit .821. Josie Pundt had 11 kills hitting .526. Ella Smithson tallied 14 digs.

So proud of you dad !! 🫶🏼

@JCSD_Volleyball brought home the WIN going undefeated in the Johnston Invitational at JHS Thursday night defeating all opponents in 2 sets. @JCSD__Athletics | @IGHSAU

Your 2023 Dragon Volleyball schedule! We hope to see you at some games this year!

I am so excited and blessed to announce my verbal commitment to continue my athletic and academic career at Southwest Minnesota State University!! Thank you to all of my coaches, teammates, friends, and family who have supported me through this journey! #rollstangs 🐴

I’m beyond excited to announce my commitment to further my athletic and academic career at the University of Northern Colorado. All glory to God and thanks to my family and teammates who have been my biggest supporters through this process. Go bears!@iowapowerplex @UNC_BearsVB

Club Team Close-Up: PowerPlex 17-1 @iowapowerplex @HadleyHardersen @kateylockyear @NWHSVball @josiepundt @hayes_chloee @AvaHelming @gilbertvball @FinleySchelhaas @KamrynVogt prepdig.com/2023/01/club-t…