Sophia Trim

Are you the designated party planner of your friend group/at work? Get them down to where the fun's at! #ChristmasParty season can be long and overwhelming, we love a fun lil' sweat before festivities to get in the mood 🎄Email info@boomcycle.co.uk and let's start planning now!

🙋🏽‍♀️INSTRUCTOR #AUDITIONS 🙋🏻‍♂️We’re looking for music-lovin’, good vibes spreadin’ badass rockstars to become Instructors! Stuck in a career rut? Always been obsessed with the 1-2-1-2? We want you! 🔥 • Date: 30/09 & 01/10 • Email bangs@boomcycle.co.uk to RSVP

@h_sweets_ali I suffered today, I really suffered!

When will I learn and realise that I should always take the Tuesday after Carnival off.

Yooo @BOOM_Cycle crew, whatchu’ know about HIP HOP?! Do yourself a favour & go listen to this! open.spotify.com/user/trim13/pl…

Any football fans out there? I hear @SuperbTackle is gonna have all the latest news, updates & goss for ya alll season!

Yo @BOOM_Cycle crew, if you missed out on both chances to ride to ‘90s R&B with me... here’s the playlist to jam to >>> open.spotify.com/user/trim13/pl…

Umm what happened to the Mediterranean salad @NandosUK?! My life is ruined.

Brace yourselves! Theme rides incoming... 🚀 Ultimate Beyoncé with @01_TheMartin Rock Ride with @MarthaBxxx Garage with @BOOMTrim More to come for the weekend! Book now: bit.ly/2O3XjeO

🎶🎶🎶 For anyone who missed mine & Soulla’s epic ‘Timbaland vs Pharrell’ team teach @BOOM_Cycle last night... open.spotify.com/user/trim13/pl…

Oh em gee, can’t wait for this! Go get the last few bikes! 🚴🏽‍♀️💦

@BangsandaBun Exciting! I just made a pledge!📚

BE A #SUSTAINABLE SHARK ♻️ Our branded @KeepCup is now available in ALL studios! Low-key branding subtly telling your mates who you get up/leave work early to see 😉 12oz glass with a cork sleeve bc you’re fancy 😍

If you missed today’s ‘00s Hip Hop Ride @BOOM_Cycle (you really missed out!) BUT fear not, you can still enjoy the playlist right here >>> open.spotify.com/user/trim13/pl…

It’s at 11am but yassss it’s going down!!

Looking to spice up your career? Want to take the lead on a bike with some sick beats and big personality? Auditions are next Monday 2pm/Tuesday 10am at our Holborn studio and we can't wait to see you! Email bangs@boomcycle.co.uk to RSVP now 📧

Proud to be working with @classpass , and even prouder to be getting Londoners sweaty and FEELIN’ GOOD 💦💰Book your rides through the app now and if you’re inspired by @BangsandaBun , get involved with the INSTRUCTOR AUDITIONS on the 28/29th!

READY TO TAKE ON THE INSTRUCTOR SEAT? WE WANT YOU! We're looking for rockstars on the bike with rhythm, passion, personality and the love to sweat - so if it sounds like you, email @BangsandaBun at bangs@boomcycle.co.uk for more info and to secure your spot on Jan 28/29th 💪

@RyanTrim *Durag

@Hannikinz Binge watching now & it’s changing my life! I just wna tidy everything!!

Watching Tidying up with Marie Kondo on Netflix, I can’t lie I read her book and she’s basically given me OCD. But it’s great 😊. I fold all my clothes vertically now and everything literally stays so neat! It changed my shopping habits as well, happy days!