Basildon & Thurrock Samaritans

This #WorldSuicidePreventionDay, remember that you don't need to be an expert to help someone who is struggling with suicidal thoughts. Take action by interrupting their thoughts and show them you care, you could save their life. 💚 Find out more: samaritans.org/WSPD

You don’t need the perfect words to support someone who's struggling. Just being there, listening, and showing you care can mean more than you realise. We’ve put together some words for when finding the right ones feels tough 👇

Some gentle reminders for anyone who might need them 💚 We’re here for you, 24/7. Call free on 116 123. #MentalHealthAwarenessWeek

When we’re feeling really low, it can be hard to reach out to others, but that’s often when we need support the most. This #MentalHealthAwarenessWeek, check in on someone and remind them they’re not alone. We're always here if you need us. ☎ 116 123

Thank you to our amazing volunteers at the Basildon branch for dedicating their time to being there for our callers.

Our research shows that 67% of us would appreciate someone offering words of support if we're struggling to cope. A simple conversation could save a life, but starting one isn’t always easy. Do you have a go-to small talk starter? Share in the replies. 👇 #SmallTalkSavesLives

A huge thank you to @c2c_rail and @greateranglia for hosting Basildon and Thurrock Samaritans at Basildon and Billericay train stations to mark #BrewMonday @samaritans

Today our colleagues have been joined by @samaritans for #BrewMonday. The team will be at Basildon station this evening from 16:00.

We’re really proud to support @Samaritans #BrewMonday campaign. ☕People can feel low on any day of the year but connecting over a cuppa is a great way to check in with each other: samaritans.org/support-us/cam…

It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵

Blue Monday isn’t real – don’t believe the hype you see today! Here's why we’re binning it off to make space for ✨Brew Monday✨ instead.

If you do one thing this #WorldMentalHealthDay, help someone know they’re not alone. 🧵 Open this

This World Mental Health Day, we’re encouraging you to check in and catch up with someone you care about. Here’s 5 tips to help you start the conversation. 👇 @samaritans #WorldMentalHealthDay #WMHD

Let's keep the conversation going beyond #WorldSuicidePreventionDay. Together, we can find the words to speak about suicide, reach out, and help save lives. 💚 @sama

📢 Our research found that 74% of people feel comfortable talking to their friends and family about mental health. But only 45% feel the same about suicidal thoughts. Help us change this. Start the conversation today. It could even save a life.  #WorldSuicidePreventionDay

We know how hard it can be to find the right words to talk openly about how we’re feeling, especially with our friends and family. Our volunteers are here to give you the space to explore your feelings without judgement, and help you find the words. 💚 #WorldSuicidePreventionDay

We were really pleased to meet the Open Road Vange team m.facebook.com/61555281131397/ at @BasildonPride 👏🏻

Samaritans of Basildon and Thurrock were delighted to attend @BasildonPride yesterday 🏳️‍🌈🏳️‍⚧️ #Samaritans #Pride @BasildonCouncil