Craig Christians

@bellevue_xc bubruins.com/sports/wxc/202…

Looks like a great Saturday to get out and race 🏁 Come join us at Lake Manawa for the Bluffs Track Club Winter series. All runners/walkers welcome. Kick off the New Year strong. 2mile and 10k racing begins at 10 am. See you there!

Only in the NAIA can you do this.

BU Bruin indoor track opens the season on Saturday at Doane's Scott Nicely Invite. The men broke two school records at practice last night. Excited to line up and race!

podcasts.apple.com/us/podcast/bro… The Run 402 Podcast visited me and we chatted about the No Frills Racing Series and BU XC. You know I could have gone on for hours but mercifully for you, this is only 30 minutes.

ustfccca.org/2022/11/featur… We already knew this but it never hurts to see it in print. Madison Nelson is an NAIA All-American.

bubruins.com/sports/wxc/202… This young lady is amazing. So glad she's a @bellevue_xc Bruin!

Thank you, Madison Nelson, for my upcoming trip to Tallahassee. #NSAAChamp #RockinApalachee

@teehonch I thought that might be difficult for you.

Yeah, I've still got one of those jackets.

So proud of our Bruins!

playnorthstar.com/article/7312 It's a Bruin Sweep.

We'll be there!

@BWest_XC Or the best Cars album? I'd have to go with "Candy-O."

Hot topic at practice: What is the best Cars movie?

@browerghost You know that there are only two of those on the planet, right? Me and the killer. Or is there only one???

Running in Bellevue? Check out this hidden gem behind the Lied Activity Center. About 200m up and then 200m down on the other side.

7. Consistency compounds: Small steps taken over time lead to big gains. Stop one rep short today so you can pick up in a rhythm where you left off tomorrow. Don't worry about being consistently great. Worry about being great at being consistent.

@DavidRJoekel @CoachMusiel @lnsathletics @runningators It was discussed but he managed to stay upright yesterday.

@CoachMusiel @BUBruinXC @lnsathletics @runningators Did Chad pass out after watching?

Trip down memory lane today at the BW 9/10 CC Invitational. ⁦@BUBruinXC⁩ in the house and a Chad Kinney and Nate Wallman sighting. Two TBird Wall of Famers! 14 Medals earned today by our young Gators. Results coming. ⁦@lnsathletics⁩ ⁦@runningators⁩ ⁦