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Africa Forward Summit was so chaotic that President Kagame was stranded outside at some point. Total’s Global CEO was also blocked, and was seen yelling at security. Some presidents & dignitaries left without speaking as things spiraled. Kenya (or France?) dropped the ball bigly

@shikumungai_ @WambuiMuchiri_ Which ones?

@Baba_Jamila @WambuiMuchiri_ Other clubs also have 4 and 5 peats.

I think I need to take up rugby, I have watched only 1 physical game my whole life and didn’t understand nothing. It looks pretty interesting ngl

@shikumungai_ @WambuiMuchiri_ What about a 5-Peat?

@Baba_Jamila @WambuiMuchiri_ A club with manners and structure 😂

@shikumungai_ @WambuiMuchiri_ 😂😂 curious….what’s your team?

@Baba_Jamila @WambuiMuchiri_ Hamna pesa nimelipwa😂😂😂 Kabras is just a raggedy club.

@shikumungai_ @WambuiMuchiri_ 😂😂 hio pesa wamekulipa uko ngong road na thika road warudishie juu inakaa blood money

@Baba_Jamila @WambuiMuchiri_ Yes!😂

@shikumungai_ @WambuiMuchiri_ 😅😅😅that’s the most accomplished team locally. You call it raggedy?

@Baba_Jamila @WambuiMuchiri_ Hell no! She's too polished for that raggedy team.

@shikumungai_ @WambuiMuchiri_ And make sure after Hapo amepata merchandise ya Kabras. That’s the team she needs

@WambuiMuchiri_ @Baba_Jamila Sawa twende enterprise cup

@shikumungai_ @WambuiMuchiri_ Mpeleke 30th akaone the mighty Kabras make the country proud. 7s might be far away

@WambuiMuchiri_ When the 7s season starts. I'll call you

@pernandes7776 @mielmos 😂😂 ingekua Kabras inehata hivo dukisa would not know peace so shut the fcuk up

@mielmos Manabambika kuona kijana akifail sana. Uzuri kila mtu anajua yeye ni mdeadly

🤣🤣🤣 I last kicked a rugby ball 10 years ago lakini niko sure Huyu haniwezi aki

@BenchwarmerzKE Hii haitanasa

Kuna mtu amesema hiyo drainage itakua clogged soon juu rugby team yao ni taka taka 😭😭😭😭😭

@utility_BACK15 Ntakumiss 🤣🤣

what of this? #RugbyKE

@Lm_matoke @Wangila_R All that to be stopped by Cantona????? Put some respect on that Cantona name!!!!!

Richel Wangila @Wangila_R for you. #RugbyKE

@berylsavanah 🤣🤣 call him Wainya…..juu haoni H.

@PeterLugano @ombachi13 Only for Kabras to bring back a retiree 😆😆😆 who sunk them

@Baba_Jamila @ombachi13 Na kununua players kama wote😂😂😂

We can lose all the time, you only have to lose once 😂😂😂

@ombachi13 @PeterLugano After hio club house investment yote 😆

@PeterLugano After hio gym yote, hii life sio fair 😂😂

Arsenal are Champions League finalists 👏 #UCL

Everything in its right place.

Nike spent ten years trying to break the 2-hour marathon. They named a project after it. They built special shoes. They paid the greatest marathoner alive to chase it. Yesterday, a Kenyan runner finally did it in 1:59:30, wearing Adidas. Sabastian Sawe used to be a pacemaker. A pacemaker is the kind of runner you hire to set the speed for the first few miles of a race and then drop out before the finish. In January 2022, Sawe got booked to do exactly that at a half-marathon in Spain. He'd never raced more than three miles in his life. He stayed in for the full 13 and won the whole thing. Adidas signed him not long after. Four years later, he became the first human ever to run an official marathon under 2 hours. Nike, meanwhile, started this whole project in 2016 with a public goal called "Breaking2." They paid for the shoes, the pacemakers, the science labs, and Eliud Kipchoge himself. Kipchoge ran 1:59:40 in Vienna in 2019, but the event was a closed-course exhibition with rotating pacemakers and a pace car projecting a green laser line onto the road. The sport's governing body never recognized it as a real race. It didn't count. Then Nike's running business cratered. Digital sales fell 26% in one quarter. Their share of footwear sold at Dick's Sporting Goods went from 39% to 32% in five months. On Running grew from $330 million to $1.8 billion between 2020 and 2025. Hoka nearly quadrupled. Roger Federer left Nike for On. Nike's board fired the CEO in October 2024. Adidas spent the same period building a better shoe. The new Adizero Adios Pro Evo 3 took three years to develop. It weighs 97 grams, about 3.4 ounces, lighter than a deck of cards. A Wall Street Journal-cited study found that wearing a shoe 3.5 ounces lighter saves a runner around 57 seconds across a marathon. Sawe beat the third-place finisher by 58 seconds. Adidas also did something Nike never did for Kipchoge. They wrote a $50,000 check to the official anti-doping body for track and field, asking it to test Sawe more aggressively than any other runner alive. He got tested 25 times in the two months before last year's Berlin Marathon, and Adidas signed up to fund this for the length of his contract. The logic: the moment Sawe ran a marathon this fast, the world was going to ask if he cheated, especially after his countrywoman Ruth Chepngetich got a 3-year doping ban in 2025. Adidas got out ahead of it. The shoe retails at $500 and is barely available. Adidas's Adizero shoes won half of all major marathon races in 2024. Yesterday in London, four of the top five finishers wore the same Adidas shoe. Yomif Kejelcha crossed the line 11 seconds after Sawe and also broke 2 hours. The top three runners all beat the previous world record. Nike's only response was an Instagram post. Three sentences long: "The clock has been reset. There is no finish line." That was their entire public reaction to losing a 10-year moonshot to their biggest rival.

@Okwaro_ @PeterLugano @franc_monyango Endelea kuongea na DCP mnakujiwa pia 😂

@PeterLugano @franc_monyango They saw what Onyango one touch saw at Namba Okana in 1933 😂😂

Btw, your league position and losses become irrelevant when you get to the playoffs. This is a different ball game altogether. Ask Oil US Rugby

@ArigiObiero @Okwaro_ @vardieeeee And then you’ll find the promised 650 years wouldn’t be done yet. Upate Ndio tuko year 527😝

@Okwaro_ @vardieeeee Nashuku KCB imenunua huyo.. one day KCB will buy everyone who is a threat ... Then all the Shujaa players will be from KCB..🤣🤣🤣🤣.

Ngoja sevens season ianze upate breaking news.