Barbara Montgomery Smith

Leg day + HIIT cardio today! 🔥 Mixing exercises challenges different muscles, boosts endurance, improves mobility & helps prevent plateaus. Your body adapts quickly—variety keeps it growing, sculpting & strengthening! 💪🏾 #MoveItWithBarbara #FitOver60

Leg day + HIIT cardio today! 🔥 Mixing exercises challenges different muscles, boosts endurance, improves mobility & helps prevent plateaus. Your body adapts quickly—variety keeps it growing, sculpting & strengthening! 💪🏾 #MoveItWithBarbara #FitOver60

Fear loses power when you remember who you are to God. 🙏🏾 Chosen. Held. Not abandoned. Isaiah 41:8-10 reminds us that God’s strength shows up when ours runs low. Stop measuring your future by your fear. God is still holding you. #FaithOverFear #Isaiah4110 #SpiritualWellness

Angela Bassett in "What's Love Got To Do With It" (1993)

Keisha Lance Bottoms is running to become Georgia’s first Black woman governor in 2026. The former Atlanta Mayor is stepping up as a top Democratic contender.

Portugal inspired 🇵🇹🐟 Crispy Mediterranean branzino, fresh veggies, healthy leftovers & peace of mind on ONE plate. Healthy eating should taste THIS good! 🍋✨ #ChoppingItUpWithBarbara #BMSHealthandFitnezz #nutritioncoach

Congratulations

Michelle and I can’t wait for you to visit the Obama Presidential Center! Starting on June 19, the Center will be open to the public, and you’ll be able to check out the Museum along with public spaces like a new branch of the Chicago Public Library with a reading room, a two-acre playground, a fruit and vegetable garden, and more. Tickets available at tickets.obama.org.

@MovieCoverage_ This was one horrible movie. My goal was to support this movie. I turned away at the whorehouse scene. Despicable. I expected more.

This ain’t no field trip. Tyler Perry’s JOE’S COLLEGE ROAD TRIP premieres February 13.

May Is Your Moment 💥 Full-body sweat 😓 Reflecting on God’s grace—He reigns 👑 #grateful You pour into everyone else… now it’s your turn. Prioritize YOU this May–June 💪🏾 4 or 6-week | 30-min online “Tone & Burn Fat” + nutrition coaching. Limited spots. Comment “I’m Ready” 🙌🏾

FROM LAST PLACE TO KENTUCKY DERBY GLORY, WHAT A RACE FOR GOLDEN TEMPO! 🐎 📺 The 152nd Kentucky Derby on NBC and Peacock

BREAKING: Pope Leo appoints a Black vocal Trump critic to be a new bishop for Washington in a clear message to the President, his racist regime and his warmongering! Trump and Pete Hegseth are going to HATE this… The Holy Father announced that Rev. Robert Boxie III would become the youngest bishop in the United States, appointing him to be an auxiliary bishop to the Archdiocese of Washington. Rev. Boxie has previously been very critical of the Trump administration’s crusade against DEI and eliminating Black people from employment in the federal government. In an interview with Catholic Review, Boxie said that “It’s really frustrating — especially this moment that we’re living in. The attacks on ‘DEI’ — I don’t even know what that means anymore. It’s a term that’s been hijacked. It means a lot of things to a lot of different people.” “I think at its core, it’s what America is all about. We are a diverse nation with people from all over the world. Diversity is a good thing. Diversity is of God.” “And the fact that it’s been turned into something negative — or something that should be avoided or not talked about — just flies in the face of who we are as Americans.” “So much of our history has been exclusive, especially when it comes to race. And it’s just un-American; it’s un-Christian; it’s anti-Catholic.” He couldn’t be more right. The reason that DEI programs exist is because racial discrimination and white supremacy are hardcoded into American society and all American institutions. We saw this first-hand just this week when the Supreme Court gutted Section II of the Voting Rights Act and every red state began foaming at the mouth to strip political representation away from Black voters. Our history and our present is exclusive, and the anti-DEI campaigns of the right-wing show that we were correct to have them and need to redouble our efforts once we’re back in power. Rev. Boxie certainly has the resume to be an auxiliary bishop and well-deserves the role; but his placement in Washington feels like it carries a symbolic weight to it that matters greatly in this era of ignorance and contempt. Congratulations, Rev. Boxie!

They said he wouldn't play D1. He turned a 1 win CU team into a 9 win team. They said he wouldn't play in the NFL. He won the starting job by week 12. They said he wouldn't graduate college. He just received his degree. Shedeur Sanders. He keeps winning.

Shedeur securing his degree 🎓 @ShedeurSanders x #GoBuffs

BREAKING: Governor Wes Moore just secured a record $32 million investment in community-driven initiatives to eliminate child poverty. This is amazing.

Congratulations to Shedeur Sanders on Graduating from Colorado today 🔥 #Legendary

Browns QB Shedeur Sanders graduates college today with a degree in sociology and a GPA of 3.9 at Colorado.