

Be Military Fit
11.1K posts

@bemilitaryfit
Founded and owned by veterans, Be Military Fit offers a wide variety of fitness classes for those who are committed to being mentally strong & physically fit.




Failure, struggle, setbacks and pain, all nourish and build our courage. You simply can’t be strong or brave if you’ve only had perfect things happen to you. So embrace the day, the challenges, the setbacks. The dawn will always come and light will always win...hold tight… NGU


Progress, not perfection ✨ platform users, now is the perfect time to fill in your health check-in again and reflect about everything you’ve achieved over the last few months 💪 @BTH_WellTeam @well_team @UHDBWellbeing @SECAmbulance @Imperialpeople @Imperialpeople @people_nhs



On the topic of #NHSStaff well-being @bemilitaryfit is offering free fitness classes for NHS workers - check it out here bmfnhspartnership.org (The pilot is underused and st risk of closure and we had never heard about this so please RT and spread the word) @NHSMillion








Your mission: Be the best you can be! Join us and @SECAmbulance for a high energy, physically demanding day to test your body and mind! Book your space here: events.england.nhs.uk/events/the-gre… #GetNHSFit





@bemilitaryfit thanks for providing fantastic home workouts to @NHSuk staff for the past few weeks. Great variety, good for all levels & helping improve my posture and back pains from too much slouching. Just needs more publicity among staff. @BTHFT @nhsleeds @BradfordNHS1

Our @BDAWorkReady dietitians @DrRachelG and @marshall_paula are delivering a great session tomorrow on nutrition for different work patterns as part of the NHS Fit project 👇