James Beamish

This is her vaginal microbiome report. 100/100 score. Top 1% of all vaginas. Her sample is dominated by the single most protective bacterial species a vagina can host (Lactobacillus crispatus). Only about 25-30% of reproductive age women globally are L. crispatus-dominant, and “dominant” usually means above 50%. Kate is at 98.7%. The lab found nothing bad to report. (no gardnerella, Candida, STIs, opportunistic pathogens, aerobic vaginitis markers, etc.) This is linked to lower risk of BV, UTIs, yeast infections, HPV persistence, HSV-2 and HIV acquisition, preterm birth, and improved IVF outcomes. A vaginal microbiome is downstream of everything: sleep, glucose control, stress, gut health, sexual health, immune function, what you eat, and what you put in it.

Australia must drill, refine and store fuel - never again can we be where we are today.

We were once a lucky country.

🇦🇺 Australia’s PM Anthony Albanese had to leave a mosque visit in Sydney early after things turned hostile. People inside started shouting at him, swearing, and confronting him directly. In the end, he was escorted out through a rear exit.

He literally explained Why you need to become an out of control maniac.

The MacBook Neo uses an A18 Chip that is in my iPhone Pro Max, and it runs full macOS competently in eight gigs of RAM I want to plug my iPhone into my thunderbolt dock and run macOS X. It doesn’t seem like it’s a technical problem anymore, now it’s organizational willpower

well it’s a good thing I bought the M5 Max because my M4 Max just stopped charging 🫠

How life feels after successfully digging yourself out the hole nobody knew you were in