Becky Verdeja

26.9K posts

Becky Verdeja banner
Becky Verdeja

Becky Verdeja

@Beckyverdeja

catholic wife & mother; 🇺🇸

Katılım Eylül 2011
2.3K Takip Edilen747 Takipçiler
Becky Verdeja retweetledi
Daily Loud
Daily Loud@DailyLoud·
Scientists have found the ideal amount of sleep: between 6.4 and 7.8 hours a night. Sleeping any more or less than that causes your body to age faster.
English
602
1.3K
28.7K
1.7M
Becky Verdeja retweetledi
Dr. Julie Gurner
Dr. Julie Gurner@drgurner·
"Until death, all defeat is psychological." - Marcus Aurelius Refuse everything that would lead most people to give up. Refuse it. Rise from the dead 1000 times. Commit to never stay down & never give up. Everything you want is on the other side of struggle.
English
152
2.7K
13.9K
2M
Becky Verdeja retweetledi
All day Astronomy
All day Astronomy@forallcurious·
🚨: Low-frequency rhythms of ocean waves can slow your heart rate and activate the parasympathetic nervous system, signaling deep safety to the body. At times nothing resets the nervous system more gently then the ancient lullaby of sea
All day Astronomy tweet media
English
27
172
860
22.8K
Becky Verdeja retweetledi
WSVN 7 News
WSVN 7 News@wsvn·
Get ready to roll into happiness because Bayskate in Coconut Grove is bringing retro vibes and fun glides. wsvn.com/entertainment/…
English
0
3
8
2.1K
Becky Verdeja retweetledi
Miami-Dade Sheriff’s Office
Starting tomorrow (May 18, 2026), live enforcement begins for the Miami-Dade School Bus Safety Program. 🚍🛑 Passing a stopped school bus is illegal, dangerous, and puts children at risk. If the bus has its red lights and stop signs flashing… you STOP. Violators will receive a $225 civil penalty under Florida law. Slow down. Stay alert. Stop for the bus. Because every child deserves to get to school…. and home, safely. #YourMDSO #SchoolBusSafety #BusPatrol #ProtectingOurKids
English
7
31
145
12.1K
Becky Verdeja retweetledi
Katie Miller
Katie Miller@KatieMiller·
In country after country the birth rate plunged after the introduction of smartphones.
Katie Miller tweet media
English
71
71
476
16.9K
Becky Verdeja retweetledi
Blake Burge
Blake Burge@blakeaburge·
Underrated life advice: Make yourself easy to root for. Be kind. Be reliable. Celebrate other people’s wins. Work hard without complaining. Carry good energy into rooms. You'll be shocked by how many doors open for you by making life better for others.
English
146
2.9K
18.6K
359.9K
Becky Verdeja retweetledi
mala
mala@mala_malaghazal·
Amazing how a film 40 years ago still influenced people🩷
English
119
1.2K
9.3K
166K
Becky Verdeja retweetledi
Jen
Jen@jenteach13·
We don't have an attendance problem. We have a consequences problem. Attendance just makes it visible.
English
9
26
450
8.7K
Becky Verdeja retweetledi
World of Statistics
World of Statistics@stats_feed·
In more than two-thirds of the world’s 195 countries, the average number of children born to each woman has fallen below the “replacement rate” of 2.1 that keeps populations stable without immigration. In 66 countries, the average is now closer to one than to two. In some, the most common number of children born to each woman is zero.
English
52
28
306
50.1K
Becky Verdeja retweetledi
Columbus High School
Columbus High School@ColumbusHS_Mia·
They gave up graduation for 1 more match together. Now they leave as champions forever. 🏆 Columbus Volleyball swept Horizon 3-0 to win the FHSAA Class 3A State Championship, the 1st volleyball state title in school history. Nine seniors. A milestone moment. #CPride #Adelante
Columbus High School tweet mediaColumbus High School tweet media
English
0
6
21
307
Becky Verdeja retweetledi
Fixing Education
Fixing Education@FixingEducation·
Reflecting on my 20+ years as a teacher, a recurring theme stands out… American schools often take on too much. Schools shouldn’t be considered the lone solution for society’s ills. And many who believe this are teachers! And when you take on too much, failure is inevitable.
English
21
26
246
7.4K
Becky Verdeja retweetledi
Bishop Robert Barron
Bishop Robert Barron@BishopBarron·
Friends, Christians are not called to retreat into privacy.  Now more than ever, we must assert ourselves in the public square with confidence and with panache: fxn.ws/4dt6eU0
English
241
368
2.2K
72.5K
Becky Verdeja retweetledi
Bill
Bill@BillWiIdin·
Gen Z "burnout" after working a 40-hour week is hilarious. your grandparents worked in coal mines for 14 hours a day and came home to garden. Grow up.
English
981
112
1.5K
792.3K
Becky Verdeja retweetledi
Aakash Gupta
Aakash Gupta@aakashgupta·
Major cheat code in life: When every relationship ends the same way, when every boss is the problem, when every friend group eventually turns toxic, there's one common thread. And it's you. That's not an insult. That's the most useful information you'll ever get. Face it. Fix it.
English
15
65
678
39.7K
Becky Verdeja retweetledi
Carnivore Aurelius ©🥩 ☀️🦙
dont trust your thoughts and moods indoors. being inside is a depressant. being outside is an antidepressant.
English
8
49
604
10.8K