Bellevue Health

It's important to find a medical professional that listens to you. That's our bread and butter. When you choose us, Dr. Sara creates a tailor-made treatment plan for you based on your specific health goals. Click here to learn more about our process: bit.ly/3F01l3q

Don't let winter weather get between you and your feel-good foods! The foodies at @Delish have put together this great list of comfort recipes you can make from the comfort of home: bit.ly/3XWwfm5 #Winter #ComfortFood

Achieving improved wellness should be a collaborative process between you and your healthcare provider. We work one-on-one with you to reach your goals and help you feel your best, inside and out. Learn more here: bit.ly/3Vm8Zvu #BellevueNaturalHealth

We proudly offer acupuncture and other components of Traditional Chinese Medicine among our natural health services. Click here for a quick introduction to its benefits: mayocl.in/3gtoQd3 #Naturopath #NorthVan

In a new study, older adults with mild cognitive impairment experienced improved brain function after doing crossword puzzles regularly for 3 months—more so than online brain-training games. Read more: bit.ly/3fClLXv #BellevueNaturalHealth #BrainHealthMatters

A new study shows that a sedentary lifestyle may affect men more than women. Lifestyle changes, like less movement and more sugar, can change how blood vessels respond to insulin. Read the study here: bit.ly/3E49gO0 #BellevueNaturalHealth #HealthyLifestyle

Winter is the perfect time to focus on your well-being. With less daylight and longer nights, a winter wellness routine is a must! Take care of yourself this season with these simple tips from @EverydayHealth: bit.ly/3TN5U7a #BellevueNaturalHealth #HealthyLiving

The easiest way to stay healthy, happy and youthful is to be intentional about the little things we do every day. Here are a handful of easy and joyful longevity-boosting habits that you can start doing today bit.ly/3F9sVgn #BellevueNaturalHealth #ImmuneSystemSupport

Dogs are an integral part of our lives. They watch over us, provide companionship and keep us active! And, according to a new study, they can also detect our symptoms of stress with a sniff! Learn more: bit.ly/3Fhb1bH #BellevueNaturalHealth #StressManagement

Sometimes, self-care means indulging those cravings and satisfying your desire for comfort food—which is so much more satisfying when you make it yourself! Check out these delicious chilly-weather recipes from @BHG: bit.ly/3SIetja #ComfortFood

If you've made a promise to yourself to prioritize your wellness this season, @VIAwesome offers some valuable and easy-to-commit-to tips that will see you through fall and many seasons to come. Check them out here: bit.ly/3CCJsI7 #HealthTips #ActiveLifestyle

We all know walking is good for your physical health. But did you know it can benefit your brain health too? Click here to discover the fascinating connection between walking and the risk of dementia: bit.ly/3DGPCYy #BellevueNaturalHealth #WellnessJourney

A recently published study reports that chronic insufficient sleep can negatively affect immune cells, which may lead to inflammatory disorders and cardiovascular disease. Click here to learn more: bit.ly/3xL1JA2 #BellevueNaturalHealth #SleepHealth

Today is National Women’s Health and Fitness Day! This annual celebration was created to promote the importance of health awareness and fitness for all women, as well as to bring attention to women's unique health needs. Learn more about it here: bit.ly/3Q3VQUG

We believe achieving optimal wellness should be a team effort. That's why our staff of specialists brings a wealth of diverse expertise to every patient—so we can create a holistic program tailored just for you. Get in touch: bit.ly/39KskSC #Naturopath #WestVan

Today is #StandUpToCancerDay. @cancersociety estimates that more than 85,000 men and women will die from the disease this year. If you have the means, please make a donation to the research organization of your choice. #Naturopath #WestVancouver

40 million albums sold! Creator of the groundbreaking all-women Lilith Fair tour!... Singer-songwriter Sarah McLachlan certainly seemed to know herself and her goals early in life. How does Sarah's statement speak to you? #Naturopath #WestVancouver

Bellevue founder Dr. Sara Kinnon has dedicated her education and career to understanding holistic solutions for a wide spectrum of women's wellness issues. Discover how you can achieve optimal well-being. Book an appointment: bit.ly/35VLlis #Naturopath #WestVancouver

Back-to-school time is almost here! Before your young ones return to the classroom, ensure their health is optimal by bringing them in for a check-up with Dr. Sara Kinnon and her team. Click here to book online or by phone: bit.ly/3H0Uirv #Naturopath #WestVan

Wondering if naturopathic medicine is right for you? We'll help you find the answer. Our holistic, customized solutions combine the best of traditional medicine with proven natural therapies. Click to book an appointment: bit.ly/35VLlis #Naturopath #WestVancouver