Ben Helman 5 ⭐️

@RaffertyMcSwee3 Offer NOW‼️

40 times: Avon Old Farms testing - 4.56 Georgetown Camp - 4.56 B.O.N.E. Camp - 4.55 3 camps to go.

Signed, sealed, delivered. Good luck to Mr. Reliable @BenHelman34 ❗️@Wes_Football he can kick, punt and even change the momentum of a game with a well placed fake. Good Luck Ben! @CoachLucasB #VikingsFootball #BurnTheBoats #WalkLikeAKingFightLikeAViKing

This kid’s work ethic is unmatched. @CoachDiCenzo and @Wes_Football pulled off a steal! Congrats to @BenHelman34 and his family🫡

@Samgraz10 @CoachSDwyer @NickSpause @brendancahill_ @LudloweFootball Well deserved

100% committed. #MULEMADE @CoachSDwyer @NickSpause @brendancahill_ @LudloweFootball

100% Committed‼️Let’s get to work‼️Roll Cards‼️@CoachDiCenzo @Wes_Football @CoachBroschardt @OneOnOneNJNYPA @brendancahill_ @hakuna_mourtada @kingschoolct

Punted and covered my own punt from the back of the end zone (drew a blocking in the back penalty). 47 yards in the air from the LOS. @OneOnOneNJNYPA @brendancahill_ hudl.com/v/2MA3ce

@CoachBroschardt Walk like a King, Play like a Viking!

Great team win against Hopkins yesterday! 1st win at King, was a special moment. Love this team #VikingPride #Cthsfb

Here’s a 45 yard from LOS 4.01 sec punt where I tackle the returner. @CoachBroschardt @OneOnOneNJNYPA @brendancahill_ @hakuna_mourtada @kingschoolct

@Otucker06 @coachhatem @Moses_Adam_86 @DUFootball Let’s goooo! Hard works pays off!!

Blessed to receive my first offer from Denison University‼️ Huge thanks to @coachhatem and @Moses_Adam_86❗️ @DUFootball

@OneOnOneNJNYPA @CoachBroschardt @brendancahill_ Video or it never happened!

@BenHelman34 @CoachBroschardt @brendancahill_ Not a thousand 😂. But I can knock out anywhere between 20 and 25. Did 3 sets of 20 last winter lol.

@OneOnOneNJNYPA @CoachBroschardt @brendancahill_ Coach, don’t you bench 225 a thousand times or something? Trying to take after you!

@BenHelman34 @CoachBroschardt @brendancahill_ Let’s go kid!! nothing better than a good lift.

@FredMelton2026 @theSPU1 @kingschoolct @CoachBroschardt @ConorFarrell23 @DraysonQBs LETS GO 💪

Deadlift PR 3 x 405

36 ACT pretty much says it all about 2024 @BenHelman34 ‘s work ethic🔥 thx @Lincolnp67 ✅✅

@bisesi_sam @ionafootball @Joespags12 @brendancahill_ @DanOrnerKicking Both feet!?!? OFFER NOW

Happy 4th of July!!🇺🇸 Here are roll out left foot and right foot punts. Ambidextrous Combo Class of 2024 @ionafootball @Joespags12 @brendancahill_ @DanOrnerKicking

Had some fun with the @GoPro today. Live op with @Brad_Schwartz74 and @OneOnOneNJNYPA. @CoachBroschardt

Great form focused training session with @OneOnOneNJNYPA.

@OneOnOneNJNYPA @SchwartzSports 😑😑😑

@SchwartzSports Cloudy out by you. Sunny out east!! For now. Was supposed to rain. Once again, they were WRONG. Sorry @BenHelman34

@Jdecks_18 Let’s go!!!

@Jdecks_18 @FlatgroundBats @PatriotLeague @NESCAC NUKE 💣

First game of the season, first homer of the season. @FlatgroundBats @PatriotLeague @NESCAC #uncommited

@CoachBroschardt @kingschoolct @DevellisJustin @DaveRuden @EricsonSports Excited to have you

I am excited to announce that today I was officially announced as the Head Football Coach at @kingschoolct ! Excited for this new opportunity #VikingPride @DevellisJustin @DaveRuden @EricsonSports