Ben DeSabato, CSCS, USAW

A rewind back to @LiamSheely dropping 31 on Canon Mac last Friday night 🔥🎥

Both hashes. @Ben_DeSabato @GAMASports25 1st video: 45 yards | Right Hash 2nd video: 42 yards | Right Hash 3rd video: 45 yards | Left Hash 4th video: 39 yards | Left Hash

1st video: 49 yards | Middle 2nd video: 42 yards | Middle 3rd video: 33 yards | Middle @Ben_DeSabato @GAMASports25

Back-to-back 49 yards FGs | Middle @Ben_DeSabato @GAMASports25

AZ Cardinals (S&C); Buddy Morris …General vs Specific Training

‼️Great opportunity for specialists in the Pittsburgh area who are looking for quality work‼️

🚨ATTN ALL WPIAL SPECIALISTS🚨Absolutely thrilled to be putting on this camp w/ @_Luke97_. Coaches, specialists, parents please contact me if you have any questions. Day of walk up registrations will be welcomed. @PaFootballNews @WPIAL_Insider @SamDHallJr

I am hopeful to get the chance to pass along the knowledge and skills I’ve gained doing what I love kicking around footballs. 🦵 🏈 @WPIAL_Insider @TribLiveHSSN @Mlove_Trib @CHarlan_Trib @lutzsru @MooseSaylor @PSteel78 @SRURockFB @HKA_Tanalski

Nothing surer than Schearer 🙌 P/K Matt Schearer (@SchearerMatt) is the #NextToBeHerd! #BisonFamily | #rayBucknell

Words can’t describe how proud I am of this guy! Aside from becoming one of the best kickers in the state and school history, he’s also shown that he’s a phenomenal teammate, a great leader, and an insanely high character individual. Truly a class act. Been a pleasure #38 🤝

COMMITTED! #rayBucknell @PCC_FOOTBALL @Ben_DeSabato @John_Opalko @HKA_Tanalski @serg_kobowane @DaveCecchini @CoachBracken @CoachKLars

Blessed to receive a PWO from @DuqFB @CoachSchmittDU @CoachLuke_Smith @HKA_Tanalski @7Twice @PCC_FOOTBALL

None of this could be done without the help of @regeiceman32 as well, S&C’s and Athletic Trainers must be on the same page all year long

The Injury Report for PCC 🏈 since 2015 2015 - 57 2016 - 45 2017 - 49 - My 1st year as S&C Coach 2018 - 41 2019 - 29 2020- 17 - @Ben_DeSabato 1st year 2021 - 14 Certified S&C coaches need to be mandatory at the HS level, as you can see it’s worth the investment.

Junior and Senior Year Highlights. Shoutout to my teammates for going 100% on special teams. hudl.com/v/2GVTsD @PCC_FOOTBALL @Ben_DeSabato @HKA_Tanalski @flem021

High schoolers in weights class - volume two.

Something that gets forgotten when it gets a little colder outside is that we need to HYDRATE HYDRATE HYDRATE. My athletes on here please remember hydration in the winter months is still important not only to avoid cramps, but also to keep your immunity up. @7Twice @PCC_FOOTBALL

I’m blessed to receive my first offer from Grove City College! Go Wolverines! @CoachBaney @CoachBBrest

Had a great time at the game day visit at @GCC_FB. Enjoyed every minute of it and they fought a long hard game! @CoachBaney @CoachBBrest @PCC_FOOTBALL @HKA_Tanalski @Ben_DeSabato