To all the restaurants closing because of coronavirus - I know it’s heartbreaking to be closing but please please donate your food you would be throwing away to charities. I will be donating ours to @felixprojectuk with help from @MashPurveyors who will be collecting. Thank you!
Table, sea, Himalayan black&pink, Hawaiian alaea red salt...and so on. So many types of salt, but be careful, the daily recommendation for adults is 6g a day (2.4g sodium). Find more information at @BetterFood_UK#MADEwell focus this month: salt. @craig_k4@iamivank@Chef_Iain
Made Well focus this month is whole grain at @BetterFood_UK . 😍 A diet rich in whole grains has been shown to reduce the risk of heart disease & type 2 diabetes. Come and see our selection at MLP. 😉 @craig_k4@iamivank
It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium & andantioxidants.🥕🥕 Also if you eat a lot of it you can see in the dark. 👀🤭 🥕🥕🥕 #foodhero@BetterFood_UK@craig_k4@iamivank