Beverley Hilton 💙

@zoe_bearx Oh no 😢. Really hope he’s better soon so you can both get home 🤞

Ahhhhhh Rex is fine all day then as soon as he goes to sleep his oxygen levels drop and we’re back to square one 😣

@DiBrander That’s exactly where I’ve just got to. Running is now just a part of my overall health and fitness plan.

For years, I was only a runner. It was a huge part of my identity. Now my training is different. I still love running, but I also love the gym. I like the versatility of doing both and I’ve lost the love of racing. PBs don’t drive me now. Sticking to what keeps me healthy, happy, and sane.

@zoe_bearx Aw bless. Wishing him a speedy recovery, and hoping you’re ok 🥰

What a shit start to 2026 we are having. 😷

@gotthegistofit I can’t find the right words, but hope you know what an inspiration you have been to so many. Sending very best wishes to you and your family for the Christmas season and hoping you can make many beautiful memories x

Squeezing as much Christmas cheer in as we can. My body is starting to fail now so there won’t be another chance - make the most of every minute. Hope you all have a wonderful Christmas 🎅🏼 ❤️

@humelrae “Dadmin” - brilliant. My life is full of Mum admin … “Madmin”, from now on 😂

@humelrae Eldercare is so demanding - people don’t realise until they’re in the middle of it!

@zoe_bearx Wonderful news Zoe 💙

Something really wonderful happend today. I finally after 4 and a half years had an appoitment with a lovely lady from Oxfordshire mind to talk about my brother and grief. I feel like a massive weight has been lifted off my shoulders

@jimtherunner1 Great news! Enjoy the comeback 😀

@jimtherunner1 Hope you can get it sorted soon. Take care of yourself

@jimtherunner1 Wishing you a speedy recovery 🤞🏼

@humelrae Hoping you get the rest you need 🤞

@RunComPod Love that you went to Highams Park. I lived there until 2023. If you want a longer run, carry on to Connaught Water and even onto High Beech, Epping. Beautiful route 🌳

The second half of our long run through the wild wood-and-heathlands of east London is out now, and it’s an autumnal, philosophical treat. Plus is you subscribe as a fan (runcompod.supercast.com) you can hear the next episode - featuring trouble for Tonks.

@humelrae Baby steps x

@humelrae It’s tough making tough decisions. Well done for being brave and strong x

@gotthegistofit Happy birthday 🥳

Birthday today. My 46th one on earth and my 6th one with cancer. Somewhere between going strong and hanging on! Fuck cancer! Cheers everyone 🎉

@humelrae @TOONRJJ Happy anniversary 🎉🎉🎉

@gotthegistofit You were in my thoughts just yesterday. Lovely to see you’re on holiday. Enjoy!

Sunshine, gin and lemon, dexamethazone, regorafenib, lanzoprazole, morphine. Us cancer folks know how to do a boozy drug fuelled holiday. 🇪🇸

@humelrae Oh Mel, so sorry to read this. I can’t imagine how you are coping through this. I really hope you have a good support for you xx