Mike Cole

The work behind the scenes matters💪
Combining PT with personal training from @Big__Mike72 to rebuild, reload, and return better than before. Fully focused on a strong school ball season and competing at the next level! #Softball #Recovery #ComebackSeason #BuiltNotGiven #TrusttheProcess @recruitingArena @DirectRecruits @CoastRecruitsSB @SBRRetweets @IllinoisStars @bmacsoftball

Yesterday was a milestone, but the journey continues. Focused on improving my rotation and getting stronger every day! @Coach_Kramos @coach_troutsta @bgoler10 @CoachJay23 @NIUSoftball @SBCoachG @addyjarvis @skubuske @ExtraInningSB @NCAASoftball @lizjagielski @BUsoftballcoach

Even though an injury is keeping me from subbing in the PGF Nationals in California for the @IllinoisStars I’m still putting in the work with my trainer @Big__Mike72 at HPI! Working on getting faster and stronger everyday! #athletemindset #softball #HardWorkPaysOff

Athlete: “Coach I don’t want to lift in-season because it’ll get me hurt.” Minnesota Timberwolves after a Game 7 series clinching win over the defending champion Denver Nuggets.

"You wanna talk about a sport that's youth system needs to be completely overhauled it's baseball.. It's not a surprise that we're seeing what we're seeing now with the injuries in MLB" @JeffPassan #PMSLive

I’ve been hearing about new Chargers Executive Director of Player Performance Ben Herbert by Michigan folks for years. Yesterday, Jim Harbaugh called him the very best at what he does. Here’s a glimpse of his approach.

📧 Application Recipient Info: IBJI HEALTH PERFORMANCE INSTITUTE 📍 Location: Bourbonnais, Illinois🎓 Level: Private Facility 📝 Occupation: Part-Time Paid Position💰 Pay Scale Range: $20-$25 per hour 📄 Job Title: Part Time Performance Trainer👥 Team… instagr.am/p/C5Q1K7grNxZ/

🚨🚨 we are happy to announce the first round of schools joining us for the MKE Mega Camp!! ✒️SIGN UP👇🏾👇🏾 football.piocamps.com/index.cfm

FREE GIVEAWAY I’m giving away some speed and agility sessions I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+ It will be unlocked, and you can have it Retweet, like and follow I’ll get it to you

athletics.carrollu.edu/o/carroll-univ… Let’s make a push to reach our goal @piofootball Thank you all for the support

We thank everyone for their generous support of our program so far!!! Let's make a push to reach our goal @piofootball !!! athletics.carrollu.edu/o/carroll-univ…

Rallied from 14 down to improve to 3-0 in the month of November. 🎥 Highlights | @Gatorade

FOOTBALL: Carroll Receives Ten All-Conference Selections gopios.com/news/2023/11/1… #d3fb #GoPios @journalsentinel @nwherald_sports @ChicagoSports @WAUKradio @Sports_Freeman @GreenBaySports @Kenosha_News @sports_pc @StevensPointJrl @piofootball @carrollu @visitwaukesha

It's Homecoming Week here @carrollu. Special atmosphere, exciting gameday experience!!! Class of 2024d don't miss out. Contact @CoachHolleyCU to sign up for a gameday visit. #Family #Forward

Week 2 Ŧhreads. 🩸 #WreckEm

Day 5, let’s get it‼️ #WreckEm

Making every rep count. #ŦheBrand | #WreckEm

Attention all HS football players. If you want a great camp experience make sure you sign up ASAP! Spots are filling up fast. @piofootball

PioNation...please consider helping our amazing student-athletes by supporting our fundraiser (link below). #FAMILY #Forward justgiving.com/campaign/CUfoo…

We are excited for the Summer to come!! #Family #Forward