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Dr. Andrew Huberman dropped a simple, science-backed protocol that’s melting fat faster than most people think possible: Eat only meat, fish, eggs, fruit, and vegetables. Nothing else. No bread, pasta, rice, tortillas, or processed foods. Drink water, coffee, or tea — skip alcohol and milk. Why it works so fast? When you remove the hyper-palatable combo of refined carbs + industrial fats, insulin stays low, catecholamines (adrenaline/norepinephrine) rise, and lipolysis (fat burning) gets unleashed. People who’ve lived on processed foods for years often drop serious body fat in weeks because their body finally shifts into genuine fat-oxidation mode. Pure physiology, no gimmicks. Watch Huberman explain the mechanism in 30 seconds ↓ Your future self might thank you. What’s one processed food you’d ditch first?

Mikhaila Peterson Fuller stepped onto the historic Oxford Union stage and silenced the entire room with an 8-minute speech. The motion being debated: “This House Would Move Beyond Meat.” She spoke against it — and started with this: “At age 7 I was diagnosed with juvenile rheumatoid arthritis in 37 joints. By 17 both my hip and ankle had been replaced. 16 years of immunosuppressant injections, crippling depression, and a body that was falling apart. Doctors called it incurable.” Then, at 23, she tried the one thing no doctor ever suggested: She ate only meat. 2 months later → almost every symptom gone. Off SSRIs, Adderall, and all immune drugs. Pregnancy brought symptoms roaring back… so she went 100% carnivore (beef, salt, water). 6 months later → full remission again. 8+ years later she’s still symptom-free and flares every single time she tries adding plants. She’s not alone: her whole family is carnivore for autoimmune issues, and her community has 7,000+ people with identical stories. Then she dropped the receipts: A Harvard-published survey (Oxford University Press) of 2,000+ carnivores (6+ months): → 90–95% saw major improvement or complete resolution of autoimmune, mood, metabolic, gut & skin issues → 92% of type-2 diabetics discontinued insulin entirely → Almost zero adverse effects Her closing line at Oxford: “We’re being told to eat less of the one food that puts ‘incurable’ diseases into remission for thousands of people… while 1 in 5 North Americans have autoimmunity and 68% are overweight or obese. Maybe we got the food pyramid completely upside down.” Watch the full 8-minute Oxford Union speech below. It’s raw, personal, and will make you question everything you’ve been taught about meat. What chronic health struggle would you do anything to fix? Share your story below — no judgment, only support.

Andrew Huberman shared something beautiful with Theo Von: “I’m a scientist… and I pray every day. On my knees. Morning, night, even quietly in the bathroom before coming here.” He talked about how reading the Bible and learning animals can see light we can’t (UV, infrared) made faith feel natural—not separate from science, but part of what makes it all more wondrous. Theo smiled: “Sometimes an idea comes through and I think… that wasn’t just me. I’m just trying to be a good antenna.” This 2-minute moment is gentle, honest, and deeply human. If you’ve ever felt there might be more to life than what we can measure—this one’s for you.

I like to imagine a future where the CIA sits on the fact they invented Bitcoin until one BTC is worth 100M, at which point they sell Satoshi’s stash ($110T) to clear out the national debt and cement their place in history as the greatest deep state known to man

Larry Ellison asked the one question no journalist on Earth can answer. A Wall Street Journal writer told Ellison to his face that Elon Musk doesn’t know what he’s doing. Ellison didn’t argue. Didn’t get emotional. He just asked a question. Ellison: “This guy is landing rockets on robot drone rafts in the ocean, and you’re saying he doesn’t know what he’s doing. You ever land a rocket?” One question. No recovery. Ellison: “Who are you? Why should I believe you as opposed to my friend Elon?” This is the question the entire media class has been dodging for a decade. Who are you to judge? What have you built? What have you shipped? What problem have you solved that didn’t involve a keyboard and a deadline? Ellison: “You’re there in front of your Apple Macintosh typing up an article saying Elon’s an idiot.” They sit behind a laptop they did not engineer. Using a network they did not build. Running on silicon they cannot explain. To tell the world that the man sending humans to space doesn’t know what he’s doing. They have never built anything heavier than a Word document. And they publish it with absolute certainty. That’s the part that should disturb you. Not the criticism. The confidence behind it. The total absence of self-awareness it takes to judge disciplines you wouldn’t last a single semester in. Musk does not operate in opinion. He operates in the physical layer of the universe where the math closes or the rocket does not come home. His critics operate in a text editor. He built the vehicle that carries NASA astronauts to the International Space Station. The satellite constellation delivering internet to active war zones. The EV that forced every automaker on Earth to abandon their combustion roadmap. His loudest critics built a byline. So why the coordinated hatred? Because they lost the leash. The attacks didn’t escalate because Musk got worse at engineering. They escalated because he bought X. He cracked open the algorithm. He handed the public square back to the people. And he shattered their ability to control what you’re allowed to think. They don’t hate the engineer. They hate that the engineer took their monopoly. You cannot cancel a rocket. You cannot publish a hit piece on gravity. You cannot edit the laws of physics. They own the syntax. He owns the physics. One of them is going to Mars.

Elon Musk defended America better than every politician in Washington combined. Musk: “After World War 2, the US could have basically taken over the world and any country. Like we got nukes, nobody else got nukes. We don’t even have to lose soldiers. Which country do you want?” One nation on earth held a weapon nobody else had. Total dominance. Zero competition. No risk of retaliation. Every empire in history that held that kind of advantage used it. Rome. The Mongols. The British. The Ottomans. They conquered until they collapsed. America had a bigger advantage than all of them combined. And it rebuilt the countries it just defeated. Musk: “The United States actually helped rebuild countries. So it helped rebuild Europe, it helped rebuild Japan. This is very unusual behavior, almost unprecedented.” Almost unprecedented? It had never happened before. Not once in 5,000 years of recorded history. The Marshall Plan wasn’t foreign aid. It was the most radical act of restraint any superpower ever committed. America turned its enemies into allies. Turned rubble into economies. Turned surrender into partnership. Germany went from ashes to the economic engine of Europe in a generation. Japan went from unconditional surrender to the third largest economy on earth. Three years after the war, America was flying food into Berlin. A city in the heart of the nation that just tried to destroy it. That’s not policy. That’s a civilization deciding what it is at the exact moment it has the power to be anything. You’re being told a story right now. That America is the villain of history. You hear it everywhere. Media. Universities. Social platforms. Musk: “There’s always like, well America’s done bad things. Well of course America’s done bad things, but one needs to look at the whole track record.” Every nation on earth has dark chapters. Every single one. The difference is what a country does when nobody can stop it. And when nobody could stop America, it fed its enemies and rebuilt their cities. Musk: “The history of China suggests that China is not acquisitive. Meaning they’re not going to go out and invade a whole bunch of countries.” Probably right. China has historically built walls, not fleets. But the real question isn’t about borders anymore. We’re approaching a moment that mirrors 1945 in ways nobody has fully processed yet. AI is going to give a handful of people a power advantage that makes nuclear monopoly look quaint. If someone is going to hold that kind of power, who do you want it to be? The country that conquered when it could? Or the one that rebuilt when it didn’t have to? Every alliance. Every trade route. Every economy. Billions lifted out of poverty. All of it traces back to one act of restraint that had never been done before. And carries no guarantee of being repeated. The most powerful thing America ever did wasn’t building the bomb. It was what it didn’t do after.

Tim Dillon had a brutally funny take on Gen Z’s approach to work. He says a lot of them have figured out the whole system feels like a scam, so they’re treating it like one. Fake mental health days, quiet quitting, weaponizing HR language, doing the bare minimum while demanding maximum accommodation. And Tim’s reaction? “I’m for it.” They’re just using the playbook society handed them. This is what happens when trust in institutions and old-school work ethic collapses. People stop playing the game seriously and start playing the system instead. Do you think Gen Z is smart for gaming a broken system, or is this approach ultimately making things worse?

🇺🇸 JPMorgan will now accept Bitcoin as collateral for loans.

Tucker Carlson just gave the most brutally honest marriage advice I’ve ever heard: Don’t say “Whatever you want, babe.” When she asks orange or pink napkins? You confidently say “Pink.” She’ll correct you to orange — then you immediately declare “Orange is perfect” like it was your idea. Same with dinner. She doesn’t want you to hand over every decision. She wants you to lead… while she still feels heard. Tucker’s line: “You’re repeating her choice back to her as a decision.” Raw. Funny. And probably true. A lot of modern relationship advice ignores how men and women actually communicate in real life. Getting this dynamic right can save years of unnecessary fights. I laughed because I’ve seen this exact dance play out. Tucker has zero filter and it’s oddly refreshing. Married or about-to-be-married people — how accurate is this in your experience?

Chris Williamson's brutal wake-up call in 46 seconds: “Adults don't exist.” He runs down the list: - Steve Jobs delayed pancreatic cancer treatment for carrot juice and acupuncture. - Mozart drowned in debt, constantly begging friends for money. - Nietzsche caught syphilis in a brothel and sold only 300 copies of his work in his lifetime. - Martin Luther King had affairs with over 40 women and spent his last night with two of them. - Isaac Newton wasted 30 years on alchemy pseudoscience his heirs hid out of embarrassment. The point lands hard: Don't put any adult on a pedestal. Kill your gurus. The adults aren't going to save you — they don't even exist. Raw, unflinching, and impossible to unhear. Which "hero" or guru did you once idolize… until you learned the messy truth behind them?

🇦🇪 The UAE has approved Bitcoin to be taught in schools!

This MRI study on young kids just exposed something terrifying: They scanned the brains of 60 children aged 3–5 — including 5-year-old Rose — and found interactive screen time is causing measurable loss of white matter in their developing brains. Even just 2 hours a day is linked to impaired neural connectivity, language, and literacy development. Professor Mike Nagel (neuroscientist and father) said his first reaction was simply: “Wow… I was not anticipating seeing anything like that.” We’re physically changing children’s brains before they even start school — and the damage is visible on scans. This one actually unsettled me. I’ve always suspected too much screen time was bad, but seeing real white matter loss in toddlers hits different. Parents of little ones — has this kind of research changed how much screen time you allow?

“I’m 23 years old… and my clitoris is completely numb, like the back of my elbow. I can’t orgasm. I can’t feel love for my own mother. I can’t even enjoy music anymore.” That was Laureen Friedman’s raw testimony at a recent Safety Advocates on Mental Health Care panel. She lives with PSSD — Post-SSRI Sexual Dysfunction. After taking Zoloft, she woke up one day with total genital numbness, zero libido, permanent inability to orgasm, and a sudden emotional numbness she describes as “chemical castration” and an “emotional lobotomy.” What used to be a deeply emotional, empathetic, songwriting young woman now feels disconnected from the core human experiences of love and pleasure. She says she was never warned this could happen even after stopping the drug. Millions are prescribed SSRIs every year, often without being told about rare but potentially permanent side effects like PSSD. People deserve full informed consent about what they’re risking. Have you or anyone you know experienced lasting sexual or emotional side effects from antidepressants?

Richard Gere spent time living on the streets of New York dressed as a homeless man — both as research and while filming his movie Time Out of Mind. He said most people completely ignored him or looked at him with disgust. He felt totally invisible. Only one woman stopped and offered him food — a moment of kindness he said he’d never forget. After the experience, he went back out as himself and handed out food and money to the homeless people he encountered. In our busy lives, it’s easy to overlook those who are struggling. This story shows how powerful even the smallest act of kindness can be for someone who feels unseen. It reminds us that we all have the ability to make someone’s day — or restore a bit of their dignity — with very little effort. One genuine act of kindness can pierce through years of invisibility.

Checking on the guys I told to buy bitcoin at $126K

A 40-year-old working mom of two just said what a lot of women are quietly thinking after years in the corporate grind: “I fell for it. Go to college, get the degree, you can have it all — career, kids, the whole thing. I don’t want to do it all anymore. I want to take my kids to school, pick them up, be there when they get home, chaperone field trips, volunteer, go to the gym, clean the house, do laundry, cook dinner… just be home.” She’s blunt: “It’s not worth it. Don’t fall for that sh... Find a way to be with your family.” It’s raw, honest, and hits different when you hear it from someone who’s lived both sides. Moms (and dads) — have you ever reached that point where the “have it all” dream started feeling like a trap? What would your ideal balance actually look like if money or societal pressure wasn’t part of the equation? Your thoughts 👇

Elon Musk thinks coding dies this year. Not evolves. Dies. By December, AI won’t need programming languages. It generates machine code directly. Binary optimized beyond anything human logic could produce. No translation. No compilation. Just pure execution. Musk: “You don’t even bother doing coding.” Code was never the point. It was friction. A tax we paid because machines didn’t speak human. AI just learned fluent human. The tax is gone. Now plug that into Neuralink. No syntax. No keyboard. No screen. Musk: “Imagination-to-software.” Thought becomes executable. You imagine an outcome, the system architects and compiles it into reality instantly. We’re not automating programming. We’re erasing it from existence. The entire profession collapses into a thought. Decades of training reduced to irrelevance. The gap between idea and instantiation hits zero. You don’t build anymore. You imagine, and it materializes. Not incremental progress. Total phase shift. The way humans have created things for ten thousand years just became obsolete. Welcome to a world where the limiting factor isn’t skill, resources, or time. It’s whether you can picture what you want clearly enough for a machine to birth it into existence.

THIS IS INSANE. you can buy 5 pounds of silverware for $40 at $100/oz, that silver is worth $8,000! i’m buying as much as i can before the normies figure this out

BULLISH: 🇯🇵 Japan is now mining Bitcoin with state-backed funds!