Breck Eichelberger

Absolutely worth three minutes of your time. Dan Lanning with a lot of really poignant thoughts on the Charlie Kirk assassination. "The US could learn a lot from our locker room... You walk in that locker room you've got guys of different races, backgrounds, religions, and you've got a team that loves each other." H/T @MattPrehm for the question

Jesus is the answer.

@BooznCoug It won’t let me DM you

July's jerseys are all in so check your DM's if you are still waiting for your jersey(s)! Also, i'll be at Cougar Kickoff on Wednesday if that's a convenient place to meet up. 🤙

Thank you, @ACU_Baseball for an incredible three years. I’m grateful for the memories, relationships, and opportunities this program has given me. With one year of eligibility remaining, I’ve decided to enter the transfer portal to explore new opportunities for my final season.

Salt Lake CC Bruins are the NJCAA West District Champions and punch their ticket to the 2025 @JUCOWorldSeries. #BruCru are on their way to Grand Junction, CO. ‘Grand Mesa’ we will see you very soon. @slccbruins #RoadtoGJ #bruinway #bruinfamily

Better late than never for @ACU_Baseball, the Wildcats claim a share of the 2025 #WACbsb regular-season title in the final game of the season! ⚾👏 #WACbsb x #OneWAC

BYU has a jewish starting quarterback, the best high school player in the world committing, Drake wearing BYU Football jerseys and Connor McGregor leading chants with the student section. This is not your parent's BYU anymore.

MMA legend Conor McGregor is here at the Marriott Center to watch BYU basketball.

The 𝐡𝐚𝐫𝐝𝐰𝐚𝐫𝐞🔥 #CDT | #GoWildcats

BYU dominates UCF to remain undefeated 😤

GIVE THE PEOPLE WHAT THEY WANT @byubarstool @barstoolsports @BarstoolBigCat @byuROC @stoolpresidente @RedditCFB #gocougs @SaintBillSnyder

Saturday afternoon in December… Not surprised to see two of our dudes training to get ready for their second professional season, both with the @Padres. Can’t wait to see those guys represent our program in the big leagues very soon! @TylerMo2121 @Breck_ike19

Dillon Head’s first taste of professional baseball went great. The twenty-fifth overall pick ended the season strong with a 3-4 performance and a walk-off hit both in the last month of the season.

The 2023 NL Cy Young Award winner is Blake Snell!

And all baseball players wanna be golfers

nothing is scarier than finishing your last Dr Pepper

This is crazy!

Corey Seager October Legend @StoolBaseball

Corey Seager ties it in the bottom of the 9th!

A good throwing schedule revolves around 3 types of days: 1. Low These are low intensity and volume days. Effort level should be at 50-60% RPE. The main objective is to move the arm and to make 20-30 light throws. When? Day after high intensity throwing (bullpens, games, velo work). 2. Medium These are moderate intensity with a little higher volume. Effort level should be between 70-80% RPE. These are great days to work on the delivery through: - Plyo drills on the mound - Movement based drills These can also be good days to experiment with grips in catch play. When? Day before bullpens/games or 2 days after and before a high day depending on the schedule. 3. High These are high intensity and volume days. Effort level is at 90%+ RPE. These can be: - Game days - Bullpens - Long toss - Velo based work Week long cycle example (in-season): Monday - Medium Tuesday - High (bullpen) Wednesday - Low Thursday - Medium Friday - High (game) Saturday - Low Sunday - OFF 2 Week long cycle example (off-season): Monday - High Tuesday - Low Wednesday - Medium Thursday - Low Friday - High Saturday - Low Sunday - OFF Monday - Medium Tuesday - Low Wednesday - High Thursday - Low Friday - Medium Saturday - Low Sunday - OFF Exceptions to these schedules is in season at higher levels where you might have to pitch back to back days or 2 times in 3 days. Recovery becomes that much more important. It still boils down to these 3 types of days no matter what your schedule is. RECAP 3 day cycle: - Low - Medium - High A good throwing program involves all three of these days to maximize recovery and performance. @FlatgroundApp