
BRIANWAYNEFY FITNESS💧
299 posts

BRIANWAYNEFY FITNESS💧
@Brian14wayne
COME TRANSFORM WITH BRIANWAYNEFY 💪🏽
Katılım Ekim 2017
294 Takip Edilen31 Takipçiler


We have to set humble goals …
Leaders 𝕏 Junction@LeadersJunction
This Japanese principle will blow your mind‼️‼️
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BRIANWAYNEFY FITNESS💧 retweetledi

@OmaDiamond @jcokechukwu 😂😂just read wat hé is saying but do not believe all
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MAKE PLANS!
I know I’ve been called all manner of names for sounding the alarm for years now, but in all honesty, if I lived in America or anywhere in Europe, especially in the big cities, I’d be genuinely worried right now.
I have said this over and over, make alternative plans for your safety in case of eventualities. If America gets directly involved in confrontations with Iran, Iran won’t be fighting alone and America won’t be as safe anymore. Then of course there won’t be any election, as I had clearly elucidated severally in the past, and that means Donald Trump will never ever rule America again. I already told you to expect this.
Last night as a barrage of Iranian drones and rockets headed towards Israel, UK, US and French fighter jets were dispatched in a joint operation with IDF, to counter and or contain the Iranian attack. That’s NATO/Western involvement already, even at this early stage. Imagine how quickly they’d join in, the moment Israel officially declares war on Iran. Doesn’t that explain why these Europeans are emptying their embassies in Tehran of non-essential and essential staff and their families? They already know the plan. They’d be fighting alongside Israel against Iran and them doing that means their own countries and cities won’t be off limits from Iranian hypersonic ballistic missiles which targeted Israeli airbases. And it has been reported that none of those hypersonic missiles was shot down, unlike the drones and several rockets.
Do you see where this is all headed? Do you see why I have been screaming for people to potentially make alternative plans? We pray and hope for the best but wisdom is profitable to direct. A word is enough for the wise.
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New challenging situations are possibilities, not problems
#Mindset
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1. If you have heartburns, normalize sleeping on your left side regularly. This can be as effective as taking an antacid medication.
2. Not having enough sleep every day can cause desire for sex, depression and addictions. Good sleep is therapeutic.
3. Don't fight over problems money can solve. Go and make the money first, then come back and solve the problem. Never feed your poverty.
4. Don't be afraid to drop what no longer serves your health and well-being including soda and sweetened juices.
5. Grow to the point where alcohol, processed sugars, and lack of workouts, make you feel terribly awful about yourself.
Repost: for others.
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1. Eating too much bread, especially white bread, can make you gain unhealthy weight.
2. When you eat plenty of sweets and candies, you're destroying your pancreas.
3. A woman who smokes tends to have symptoms of menopause 3 years earlier than nonsmokers.
4. When you wear tight underwear very often, you're destroying your testis and it can lead to low sperm count and infertility.
5. Taking a deep breath for 5 seconds and breathing out slowly is good for your lungs and blood circulation.
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"Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow."
- Augustine #consistency #discipline #fitness #diet

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The lesson is simple. If you want to move to a higher level of life, you have to be willing to let go of some of your old ways of thinking and being and adopt new ones.
@BRIANWAYNEFY #Mindset #SuccessJourney #SuccessMindset #discipline #consistency
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Discipline attracts opportunity. Exciting opportunities invariably come to those who have developed skills and who have the ambition to act. And those who through discipline and commitment set their sights high. #mindset #discipline #personaldevelopment #PersonalGrowth #success
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