Brian Taggart

@stevemagness Absolutely Steve! However, parkrun has helped develop more understanding of fast 5k times to a wider group of people. The current Parkrun World Record of 13:44 by our local athlete Nick Griggs helps Parkrun participants realise just how fast that is!

Most people don't understand running. It's why a non-runner will be more impressed by someone who jogged a 4 hour marathon than a kid who ran a 14 minute 5k In the sport, we obsess over what "fast" is, grading & judging ourselves Outside of it...no one has any freaking clue

That was some game of hurling, Cork & Clare, the Munster Championship is the gift that keeps on giving! #GAA

@stevemagness What would be your recommendation for longevity for someone who wishes to run marathons as they age Steve? @stevemagness

When I look at the folks trying to optimize health and longevity… They have all sorts of fancy testing, gadgets, and protocols,,,, Yet there exercise programs are like 50 years out of date? And exercise is the one thing we know makes a huge difference. It makes you think…

@OfficialPDC Congratulations Mickey! 👏👏👏 @C10noeCyclone

What a win for Mickey Mansell to book his place in the Quarter-Finals ✅

@OfficialPDC Congratulations Mickey @C10noeCyclone 👏👏👏

A SECOND WIN FOR MANSELL ✅ Mickey Mansell is on the brink of the Last 16 as he beats Rowby-John Rodriguez 5-3 to win his second game. 📺 bit.ly/24GSODLive #2024GSOD

The assist from Conor McKenna 🙌🏼

@McClenaghanRhys Best of luck Rhys!☘️💪🏻👏👏👏

Tomorrow I will arrive in my second Olympic Games final. For those wondering, all the sacrifices and hard work have already been worth it. Now it’s time to enjoy every second of this experience ☘️ Thank you for all of your support ❤️

@jacquihurley @TeamIreland Thanks @jacquihurley Great way to follow Irish athletes ☘️

Day 5 for @TeamIreland #OlympicGames

What a weekend of hurling, two absolutely fantastic matches, there is no better sport to watch!

@thomasniblock @BBCSPORTNI Great match commentary & coverage @thomasniblock 👏👏👏

Sometimes, there’s just no words. Nothing comes close. To commentate, is a privilege. Now onto tomorrow. Cork & Limerick. A Croke Park sell-out. Hope you can join us on BBC2 What a match.

A moment that will be remembered forever! 🫶🥹 Ireland are European mixed 4x400m champions! 🇮🇪🇮🇪🇮🇪 #Roma2024 #IgniteTheFire

Congratulations @C10noeCyclone Mickey Mansell on 3-0 win @OfficialPDC World Championships!👏👏👏🎯

Most general fitness exercisers go too hard on their easy days. Every day becomes moderately hard. They then don't accumulate the consistency and volume of work that is required to actually increase aerobic fitness significantly.

As we start to celebrate 55 years of St Joseph’s College, we would like to invite you to ‘Run A Lap Of The Lough.

🔰Free Junior Cross-Country Camp🔰 Hit the link to register for our Free XC Camp and join us as we build towards our XC Event on 1st Oct supported by Apex Housing. Limited Availability. DM us for any questions. eventbrite.co.uk/e/keep-er-lit-…

@thomasniblock @BBCSPORTNI Lots of excellent ones this year @thomasniblock including Sambo’s & Francie’s, however Hub’s (Kevin Hughes) left me with goosebumps. @thegaasocial Definitely my favourite GAA podcast! Keep up the good work men!

We are recording our final podcast of the season . We’re going to be picking our GAA Social team of the year but we would also like you to tell us what has been your favourite podcast and why ? Which one was best?

#FanWall @TyroneGAALive C’mon Tyrone!

@nickgriggs4321 Congratulations @nickgriggs4321 twice of your biggest fans boys were delighted!

Not bad for a 1500 guy😉

@chrispintstout @marathonbcm @AthleticsNI Congratulations @chrispintstout on a fantastic performance!👏👏👏

What a brilliant experience today @marathonbcm Delighted to finished so strong & take 1st NI man home & 2nd in the NI & Ulster champs. Celebration time now. @AthleticsNI