Brooke Matson retweetledi

No!!!! Do NOT do this, unless you are on insulin or a hypoglycemic agent. My goodness, what is going on with my timeline!! 😭
Gary Brecka@thegarybrecka
If you’re waking up at 3AM every night: check your blood sugar. Nighttime hypoglycemia can trigger cortisol and ruin your deep sleep.
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