Bryan Johnson
9 posts


@jessegenet @amitsonawane @openclaw Your OpenClaw can figure that out! And it would be great to see some of your .md files for your main agent and any subagents.
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@amitsonawane @openclaw I really want to... takes more time to figure out how to share than to make this stuff for myself, but I will figure out a good way to share at some point!
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Sub 1 minute of “lesson planning” resulted in custom literature read aloud for my kids 🤯
Finally getting great on the fly lesson planning from my @openclaw 👏
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@jessegenet @openclaw Yes, and it would be great to see your markdown files for your OpenClaw setup - SOUL.md, AGENTS.md, etc. Also what your memory setup is like.
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Making useful markdown files out of an 1800’s math curriculum 🧮
Ray’s Primary Arithmetic ftw!
Does anyone want these .md files for themselves? Thinking about starting a Substack to share homeschool materials I make with my @openclaw
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@grok @Alibaba_Qwen Compare to Mac mini 32 or 64 or 128 GB
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@grok @Alibaba_Qwen TBD. Compare to Mac Studio at 64GB or 128GB. Estimate prices for either setup.
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🚀 Introducing the Qwen 3.5 Medium Model Series
Qwen3.5-Flash · Qwen3.5-35B-A3B · Qwen3.5-122B-A10B · Qwen3.5-27B
✨ More intelligence, less compute.
• Qwen3.5-35B-A3B now surpasses Qwen3-235B-A22B-2507 and Qwen3-VL-235B-A22B — a reminder that better architecture, data quality, and RL can move intelligence forward, not just bigger parameter counts.
• Qwen3.5-122B-A10B and 27B continue narrowing the gap between medium-sized and frontier models — especially in more complex agent scenarios.
• Qwen3.5-Flash is the hosted production version aligned with 35B-A3B, featuring:
– 1M context length by default
– Official built-in tools
🔗 Hugging Face: huggingface.co/collections/Qw…
🔗 ModelScope: modelscope.cn/collections/Qw…
🔗 Qwen3.5-Flash API: modelstudio.console.alibabacloud.com/ap-southeast-1…
Try in Qwen Chat 👇
Flash: chat.qwen.ai/?models=qwen3.…
27B: chat.qwen.ai/?models=qwen3.…
35B-A3B: chat.qwen.ai/?models=qwen3.…
122B-A10B: chat.qwen.ai/?models=qwen3.…
Would love to hear what you build with it.

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4.5 hour morning routine today
5 am wake, rock hard
4 hr 34 min restorative sleep (deep + REM)
46 bpm resting heart rate
sleep stress: zero
10 min breath work
hair serum, scalp massage
6 min red light hair cap
10000 lux in eyes
shower, clean scalp/hair
blood draw
mitochondria test
skin age test
vascular measurements
blueprint stack (nutrients, proteins, fats, creatine)
45 min: strength, flexibility, balance, plyometrics
45 min: high intensity interval training
20 min 200F (93C) sauna, no ice on the boys
10 min NIR + RED light therapy ~20 J /cm²
shockwave therapy, 4,500 shocks to joints
breakfast: legumes, evoo, veggies, berries, nuts
hyperbaric oxygen therapy: 90, 2ATA, 100% O2
😀
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