Burnalong

What are 2023 trends for corporate wellness and employer health initiatives? Alex Anderson, head of Strategy, Total Rewards & Risk at @Lockton, shared a treasure trove of tips and insights you don't want to miss. Check out the full recording here: share.vidyard.com/watch/GsBGJvru…?

There is a growing swell of attention, evolving beyond a narrow focus on #DEI, to creating a sense of #belonging in the workplace. Have you noticed it too? Join leaders from @myrackroomshoes, @PartyCity, @Comcast, & @Applied4Tech on 1/19 to learn how: bit.ly/3jqig8g

Are you ready for an amazing next year? We can't wait to see all the amazing goals you will reach, new habits you will keep, and the progress you will make in your health journey. From all of us at Burnalong, we wish you a happy new year!

Creating new habits and making them stick is hard. We’ve all been there. However, this year can be different with the tools, motivation, and advice to stick to your new year's resolutions. Check out 7 tips to pick and stick to a healthy habit in 2023: burnalong.com/blog/7-ways-to…

How do you balance #incentives and #engagement with #health education? Our latest installment of 10 @ 10 gleans insights from Al Lewis, the CEO and Quizmeister-in-Chief of @quizzify. Check out the full interview with even more insights here: share.vidyard.com/watch/cKUykhPd…?

Jump into your comfy clothes and grab your favorite soft blanket and focus on YOU! Between holiday stress and all of the tough things happening in the world right now, what better time to focus on your #physical and #emotional well-being? Join us: well.burnalong.com/class/54971

May you experience joy, peace, and light this holiday season! Join us for a quick dance class to relax and recharge. As an added bonus, you can then enter this week with a smile on your face. See you on the floor? well.burnalong.com/class/21352 #danceclass #virtualdanceclass

As 2022 wraps up, we wanted to take a quick moment to share a message of gratitude and celebration. We are so grateful for our clients and partners. We wish you all happy holidays and a healthy start to the new year. Let's grow, together!

We all need to work on our posture, but with everything else on the to-do list, it often gets forgotten. Join Burnalong instructor, Karli Taylor from Think Fitness, for a 6-class program to help you improve your posture this season. Enroll here: well.burnalong.com/program/672

With so much going on around the holidays, it can be a challenge to carve out time for fitness. Join Burnalong instructor, Litsu Rehak, for 12 days of workouts that gradually build to keep you moving and progressing. Ready to fa-la-la-la-lunge with us? well.burnalong.com/playlist/1087

While exercise is crucial for taking care of your physical health, it can also play a very important role in mental well-being, too. Our friends at Hill & Ponton shared helpful insights on the connection between exercise and mental health here: burnalong.com/blog/mental-he…

Perhaps you have made a concerted effort to focus on DEI but is it resulting in a culture that creates a sense of belonging? Join leaders from @myrackroomshoes, @PartyCity, @comcast to to build a culture that creates belonging on 1/19 at 12:30 PM ET: burnalong.com/webinar/build-…

Our thrive guide helps everyone take time to progress in their health journey, reflect, and prepare for the year ahead. Check out how @HubJHU is sharing out to their employees: bit.ly/3jdHMO0 via @HubJHU

Burnalong experts recently spoke with @I95Business on the importance of #mindfulness in corporate #wellness programs. Dive in for tips on implementing a mindfulness program for your workforce and why it can help business operations: burnalong.com/news/mindfulne…

#YMCA Director of Group Wellness and Engagement Megan McCuen has been named America’s Favorite Instructor by @BurnAlong , the online digital health solution. 👉buckscountyherald.com/stories/ymca-o… #buckscounty #hunterdoncounty Bucks and Hunterdon counties YMCA

@jdzyak Thank you so much for your note! We were furiously working on fixing this but hope you were able to access classes later that day. Please let us know if you still have issues!

We are thrilled to work with the amazing employees at @C_C_Healthcare! It is an honor to support your #mission as you work with #healthcare professionals across the country. There are so many great things to come and we look forward to growing, together! #corporatewellness

Eating well can undoubtedly be a struggle at times, particularly when surrounded by your comfort foods. Join us to be empowered with knowing HOW you can set yourself up for success with these 7 tips on Food Boundaries from Coach Jon. Save your spot: us02web.zoom.us/meeting/regist…

A Fitness Director for the YMCA of Bucks County Was Recently Named ‘America’s Favorite Instructor’ bucksco.today/2022/12/direct…

Join our interactive round table this Thursday at 1 PM ET with university leaders to brainstorm how to positively impact the health and wellbeing of every person on campus. Plus, get a little networking in. Your insights are needed! Save your spot here: us02web.zoom.us/meeting/regist…