BuryPhysiotherapy

917 posts

BuryPhysiotherapy banner
BuryPhysiotherapy

BuryPhysiotherapy

@Bury_Physio

We are a Physiotherapy, Rehabilitation and Health and Wellbeing Clinic with Chartered Physiotherapists, a Sports Massage Therapist, Personal Trainer and Gym.

Bury St Edmunds, Suffolk Katılım Mart 2013
897 Takip Edilen784 Takipçiler
BuryPhysiotherapy retweetledi
Hayley Jarvill MSc MCSP MMACP MAACP
Hayley Jarvill MSc MCSP MMACP MAACP@HayleyJarvill·
Next Saturday, I will be speaking at the Swan Surgery as part of their menopause education sessions. Booking is essential so please use this link to contact the surgery directly if you are interested: swansurgery.org.uk
Hayley Jarvill MSc MCSP MMACP MAACP tweet media
English
0
2
2
78
BuryPhysiotherapy retweetledi
The Healthy Bit
The Healthy Bit@thehealthybit·
🎙️ THB7: Tim Bresnan Hayley & Henry are joined by @englandcricket's Ashes-winner Tim Bresnan. From his early days at Yorkshire to winning the Ashes and beyond, Tim shares insights on fitness, career transitions, and life lessons. Listen now: 🔗 linktr.ee/thehealthybit
The Healthy Bit tweet media
English
2
2
3
296
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Our Specialist Physiotherapist Hayley Jarvill recently spoke to @englandcricket’s Ashes-winning @timbresnan about maintaining fitness and recovering from injury as an elite athlete. The episode is released tomorrow.
The Healthy Bit@thehealthybit

Coming tomorrow: @timbresnan shares his journey of overcoming back injuries without surgery. He discusses how a combination of rest and targeted exercises, like core workouts and Swiss ball routines, helped him recover fully. 🔗linktr.ee/thehealthybit

English
0
0
1
54
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Hot flushes can be reduced through regular exercise. HRT can be beneficial but is not the only option. Pelvic floor exercises are important for both men and women. Vitamin D is essential for muscle health and repair.
English
1
0
0
27
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Join specialist Physiotherapist Hayley as she talks about the benefits of exercising throughout peri/menopause. We have a range of services and exercise classes for women experiencing musculoskeletal symptoms during #menopause delivered by our women’s health Physiotherapists.
The Healthy Bit@thehealthybit

Tune in to our latest episode where we explore the transformative power of exercise in managing menopause symptoms. Join Hayley and Henry for insights on staying active and healthy. Empower yourself and support your loved ones! #menopause Links below.

English
1
0
0
40
BuryPhysiotherapy retweetledi
The Healthy Bit
The Healthy Bit@thehealthybit·
Tune in to our latest episode where we explore the transformative power of exercise in managing menopause symptoms. Join Hayley and Henry for insights on staying active and healthy. Empower yourself and support your loved ones! #menopause Links below.
The Healthy Bit tweet media
English
1
1
1
438
BuryPhysiotherapy retweetledi
Hayley Jarvill MSc MCSP MMACP MAACP
Hayley Jarvill MSc MCSP MMACP MAACP@HayleyJarvill·
In the latest episode of @thehealthybit, @HenryBTCchef and I talk about the importance of bone density as we age and what changes you can make to your diet and exercise. @RoyalOsteoSoc @thecsp
The Healthy Bit@thehealthybit

🎙️THB4: Bone density Dive into the world of bone health with us! Discover why bone density matters, how to maintain it, and the surprising role of nutrition and exercise. Tune in to learn how to keep your bones strong for life! #BoneHealth youtu.be/8uVfWQILu7o

English
0
1
3
110
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Do you work from home? Join our specialist physiotherapist Hayley for a conversation with Henry, a professional chef and baker, for some great advice to reducing those aches and pains. Watch @thehealthybit now:
The Healthy Bit@thehealthybit

🎙️Episode 3: Working From Home In this episode, @HayleyJarvill & @HenryBTCchef discuss how: People are experiencing more physical issues due to working from home. Movement throughout the day is essential for overall health. And more! Watch now: youtu.be/MET5spv5N2s

English
0
0
3
57
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Anyone who works from home will be familiar with those aches and pains and the sense that they should be more active. Released tomorrow, the next episode of @thehealthybit with @HayleyJarvill and @HenryBTCchef talks about how to optimise your home set-up. #workingfromhome
The Healthy Bit@thehealthybit

Do you work from home? Are you wanting easy tips to keep active at the desk? It's time to do heel raises! New episode 'Working From Home' coming on Monday. youtube.com/shorts/krYNal3…

English
0
0
3
144
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Wear appropriate footwear and clothing for the weather and bring snacks and water to keep hydrated! We’ll finish with a cup of tea and one of Peter’s famous scones @ProcopiosPantry where he’s done us a deal 😉
English
0
0
1
26
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Next Sunday is our second ‘Wellbeing Walk with Hayley’. It’s an opportunity to network and exercise with other local professionals. We’ll meet at 8am outside the Lark Restaurant, Angel Hill. Keep up to date: whatsapp.com/channel/0029Vb… Heres our route:
BuryPhysiotherapy tweet mediaBuryPhysiotherapy tweet media
English
1
2
3
223
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Next Saturday, as ambassadors for @cancer5kYourWay, we will be leading our monthly 5k Your Way at the Nowton Park @parkrunUK. Our specialist physiotherapists will be on hand to chat and set a steady pace. Look out for the blue jumpers and blue banner near the cafe.
MOVE AGAINST CANCER Charity@MOVEcharity

💙 5KYW invites everyone affected by cancer, their families, friends and healthcare professionals to walk, jog, run, cheer or volunteer at monthly parkruns and do 5k their OWN way. Everyone is welcome. Find out more about what we do here: lght.ly/46268d

English
0
0
3
160
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
🎥 Did you know we have a @YouTube channel? Our video showing the Pilates key elements is by far our most popular video with 7,000 views. You can see all of our content here: @BuryPhysio" target="_blank" rel="nofollow noopener">m.youtube.com/@BuryPhysio
English
0
1
2
157
BuryPhysiotherapy
BuryPhysiotherapy@Bury_Physio·
Coming soon: @HayleyJarvill, one of our specialist physiotherapists, is launching a podcast! On @thehealthybit, she will be discussing simple ways to improve general health and wellbeing. Episode 1 will be released next week. More details below:
The Healthy Bit@thehealthybit

🎥 Meet the hosts of the Healthy Bit podcast. Join @HayleyJarvill, a specialist physiotherapist, and @HenryBTCchef, a passionate chef, as they explore health, food, and living your best life. Watch the intro video and dive into our journey! #HealthyBit youtu.be/_K89iOUab6E

English
0
0
4
67

Keşfet

@englandcricket @timbresnan @thehealthybit @HenryBTCchef @RoyalOsteoSoc @thecsp @HayleyJarvill @MOVEcharity