@MissionMuscle92 Honestly, It can be really hard for non-austistics too. We as a people want to help others, especially when we can for them.
What I do is ask. Literally ask people do you want to:
1) vent with validation
2) vent while I listen
3) vent and I try to fix
As an autistic person one of my biggest struggles is understanding when someone is seeking answers or just wants to vent - and it makes me come off as a right dick head when I guess wrong.
This happens about 80% of the time. I constantly get rejected, I get comments about having a little dick, or I’ll say Hi and they’ll reply back “yeah, no”😓 and this is everyday. Gays are mean as fuck😩