Tom Kirk

2.2K posts

Tom Kirk

@CC_Coaching

Cycle coaching and training camps (see https://t.co/feSLFBIfCg). PhD and researcher in exercise physiology. Balti connoisseur Stolen Goat Race Team

Birmingham, UK Katılım Nisan 2013

342 Takip Edilen362 Takipçiler

Sabitlenmiş Tweet

Tom Kirk@CC_Coaching·6 Eki

It's a rainy day in the UK so maybe a good time to launch our 2019 training camp. Join this grinning idiot and others for a week in the sun in 'la Alpujarra', a hidden gem of an area for cyclists. Check out the details here customcyclecoaching.co.uk/training-camps 📸@jim_c_1985

English

Tom Kirk@CC_Coaching·3 Haz

@lv Is there any good reason that declaring the wheelchair ramp modifications to my wife's car suddenly means you are unable to provide a quote?

English

Tom Kirk@CC_Coaching·6 Eyl

@sojodrell @JesseYates1996 @Reillycycles @SeanYatesCoach Epic race eh! Unfortunately I don't think Veleta off road in February would be much fun! 🏔️⛄🏂

English

Simon@sojodrell·6 Eyl

@JesseYates1996 @Reillycycles @SeanYatesCoach Epic ride in big country @JesseYates1996 We should save this route for our '24 camp @CC_Coaching 😀

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Jesse Yates@JesseYates1996·6 Eyl

Badlands 2023 done✅ Pairs category win🏆 with Sam and 7th Fastest overall. I like to really do a nice ride and show myself how much heart and determination I have. My @Reillycycles done a super job and held up well. Nice to have @SeanYatesCoach there before and after the race💯

English

2.2K

Tom Kirk retweetledi

Stolen Goat 4Endurance@StolenGoatRT·14 Ağu

@GabeDellar takes his maiden road race win at the Bath CC Road race yesterday. A fantastic result for Gabe after lots of hard work with @CC_Coaching 🔥 @GoatStolen @SilverfishUK @nduranz @MichelinTyres @oxprodcycle

Hook, England 🇬🇧 English

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Tom Kirk@CC_Coaching·9 May

E bike RRs/crits are on the way @AdamBlythe89 @GcnRacing twitter.com/ebkgp?s=20

English

Tom Kirk@CC_Coaching·15 Mar

@chrisfroome @IsraelPremTech @FactorBikes The best roads round here! Looks like you're enjoying them!

English

Chris Froome@chrisfroome·14 Mar

All day every day… #trainingcamp #sierranevada

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58.9K

Tom Kirk retweetledi

Stolen Goat 4Endurance@StolenGoatRT·23 Şub

Training camp? #hellyeah

Órgiva, España 🇪🇸 English

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Tom Kirk@CC_Coaching·23 Kas

Charlie stepping back up to Pro-Conti level for 2023😀Let's go!

Cycling Weekly@cyclingweekly

‘Last year taught me how to fight’: Charlie Quarterman on his return to Continental level trib.al/u7joEPr

English

Tom Kirk@CC_Coaching·5 Eki

@Alec_Pedaler @BritishCycling I just watched the Red Bull @l39ionla film and the drone crit footage looked good

English

AlecBriggs/ Pedaler@Alec_Pedaler·5 Eki

I asked for this every year since 2018. After some trials and all that, I’m glad to see @BritishCycling have given the go ahead!

British Cycling@BritishCycling

We are pleased to announce the introduction of on-board cameras in races! 🏁 📹 Check out some highlights from this year's racing, thanks to @Monument_HQ. More information can be found here: bit.ly/3T26FZD

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Tom Kirk@CC_Coaching·27 Eyl

@CRCondors

Steve Cummings@StevoCummings

Heading down to Oxford tonight and Chiswick tomorrow - If you’d like to join us, I think there are a few tickets. See you there.

QAM

Tom Kirk@CC_Coaching·18 Eyl

@DanBiggles22 @letstalkcycling @cyclingtips @JoeLavo Most aero head in the world...

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Dan Bigham@DanBiggles22·18 Eyl

@letstalkcycling @cyclingtips @JoeLavo But why does that mean it’s a budget related thing? Can you not achieve a low CdA through the use of your head and not your wallet?

English

CyclingTips@cyclingtips·17 Eyl

What's more important for a TT specialist, watts or budget? With the TT World Champs just hours away, U23 racer @JoeLavo interrogates the power of aero. #Wollongong2022 bit.ly/3dkEWE3

English

Tom Kirk retweetledi

Tim Podlogar@timpodlogar·31 Ağu

For applied questions... @CC_Coaching and myself discussed implications of the study in a recent podcast. youtu.be/iOSJNPmCRDg

YouTube

Seville, Spain 🇪🇸 English

Tom Kirk@CC_Coaching·11 Ağu

@YuLukim @100Climbs La Cabra?

Español

Simon Warren@100Climbs·11 Ağu

Spain done. Now to finish the book and find someone to publish it. Over 5 years I have ridden some of the toughest, craziest, most amazing roads on this planet and you need to read about all 100 of them. Thanks for following.

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Tom Kirk@CC_Coaching·6 Ağu

Chris Symonds first off the ramp in the @Birminghamcwg22 TT yesterday.

English

Tom Kirk@CC_Coaching·26 Tem

@Theboyonabike Planning a new career as a drug dealer?

English

Neil Appleby@Theboyonabike·26 Tem

In a remarkable boost for Brexit, our 1/4 ounce weight, a wedding gift in 1991, has emerged from years buried in the compost bin. 7.087 grams can now take a running jump to Brussels.

English

Tom Kirk@CC_Coaching·13 Tem

@CycleForumHorsh

QAM

Tom Kirk@CC_Coaching·13 Tem

What club jersey is this? 'The English guy with a pump' got a nice souvenir from @WoutvanAert

Michele Pelacci@Pelamity

Gli dico ehi Wout esce del liquido dalla ruota, lui mi fa certo cojone è tubeless. Chiede una pompa, gliela allunga un ragazzo inglese, che gli fa Wout sei una leggenda, lui: “ho qualcosa per te: toglimi la maglia verde, è tua”

English

Tom Kirk retweetledi

Charlie QUARTERMAN@quartermanc·23 Haz

5th today at British national TT championships 🇬🇧 physically couldn’t have given more today, got the pacing pretty good. A bit of time off the top spot but lots of points to work on to get me up there, so a work in progress but I’m happy! Was a good ride today😊 📸@VeloUK