Cam_Crawford41

2nd bullpen session with no restrictions: -3 sliders -2 cutters -2 fastballs -2 change ups

From a grind workout written by a US Army Ranger friend entitled “Insidious Hell” of a 60-minute/60-round EMOM: -3 strict pull-ups -6 pushups -9 air squats ….to a 300lb. clean & jerk PR, my arm still feels great. More pitching video soon.

First 60’ bullpen session at 100% in almost 3 years. - 2 windup fastballs - 2 stretch fastballs - 2 change ups

After the 2+ year roller coaster ride of injury, procedures, rehab, PT, & training, I am finally ready to get back on the mound and field. I plan to enroll this fall & compete next spring. Pitching videos will soon follow.

Our 1st Warrior Sunday in a while & we were honored to remember the 13 soldiers killed in Kabul on 8/27/21…day #239. 2022 LHP @CCrawford41 wrote the WOD…”Remember Kabul” 13 Rounds: - 8 burpees - 27 BW squats - 21 sit-ups Finish 2390m run #neverforget @birddogscout

Sunday afternoon “Warrior Sundays” are back. After a buy-in of Green Sally Up, we were honored today to remember USAF MSgt Thomas “Ozzy” Crowell, with a modified workout. Thank you Master Sargent Crowell for you service & sacrifice! @factory_hustle @birddogscout

The Omegas ask for you to please pray for William Cherry as he fights for his life after a serious ATV accident. We will also be standing with the Cherry family tomorrow (Monday 7/5) at 7:30pm CDT at Franklin High School (Franklin, TN) for a prayer vigil.

HUGE congrats to 2021 C Giancarlo Arroyo @Giankee04 for committing to baseball at Culver-Stockton College. The Wildcats are getting a fantastic ball player that is also a phenomenal young man….the sky is the limit! @birddogscout @factory_hustle

@breedlewhip Congrats Coach! Look forward to having you on Nashville.

My time at Ohio University has officially come to an end. THANK YOU to everyone I have crossed paths with over my 8 years at OU. I have accepted an assistant coaching position at Belmont University. Can’t wait for this new chapter.

Great win in game 1 of the Excel Invitational vs. an outstanding SBG Sox Auburn Prime team with a walk-off double & game winning RBI by 2024 3B/1B Donovan Drew in the bottom of the 6th! The cardiac kids are back at it at 7:00! @factory_hustle

It was a great night of baseball, with a 7 inning 3-2 victory. 2023 RHP @braden26_ & 2021 RHP Zach Knellinger combined for a 2 H, 1 ER, 13 K performance. @JettMeinert led the offense going 2-2 with a double...& also a HPB. 2022 SS Dalton Heithcock was a wizard at short!!

A DH 🧹! 2021 RHP Zach Knellinger w/ a complete game 1: 6 IP; 13 K’s; 1 ER 2023 @Ian_gauker17 w/ the W in #2; 2.2IP; 3 K’s; 5 ER 2022 LHP @IDotson16 w/ the S; 2.1 IP; 6K’s l; 0 R 2021 RHP/3B @LounsberryTy led the O going 4-4 w/ 2 BB 2021 C @Giankee04 went yard w/ a 2 run HR

The Omegas opened 2021 by taking 2. 2022 LHP @IDotson16 went the distance in game 1 w/ 6K’s & 0 ER. Dotson also hit .714 w/ 5 RBI’s. 2021 RHP @LounsberryTy won game 2 w/ 8K’s & 2 ER. 2021 C @Giankee04 led the offense by hitting .850 w/ 5 RBI’s. @factory_hustle

Today, we were honored to remember US Army SSG Matt Maupin. Thanks SSG Maupin for your service & sacrifice! #warriorsunday @Ian_gauker17 @vip932ben @Giankee04 @CCrawford41 @BrockGates7 @IDotson16 @LounsberryTy @braden26_ @BradenBowyer @Claytonmclark14 @JettMeinert @birddogscout

2022 LHP/1B Braden Bowyer @BradenBowyer getting it done on the mound, in the field & at the plate!

🇺🇸 #ShoutOutSunday to @17uHustle for their continued dedication to Honor those that have paid the ultimate sacrifice. #warriorsunday #Honor #Respect #Remember #baseball #strengthtraining #freedomisntfree

After a 1 mile buy-in, we were honored today to remember US Marine & NJ Officer Chris Goodell for “Warrior Sunday.” #HWBC @vip932ben @IDotson16 @Ian_gauker17 @Claytonmclark14 @braden26_ @BradenBowyer @CCrawford41 @LounsberryTy @JettMeinert @Giankee04 @BrockGates7 @birddogscout

Unfortunately my spring & summer travel seasons won’t happen this year due to additional time needed for my arm to heal. Thanks very much to the coaches who have reached out to me & I will be back. @17uHustle

We were honored to remember Staff Sgt. Donna Johnson for today’s “Warrior Sunday.” Thank you SSG Johnson for your service & sacrifice! #HWBC @vip932ben @Ian_gauker17 @LounsberryTy @IDotson16 @braden26_ @BradenBowyer @Giankee04 @CCrawford41 @BrockGates7 @JettMeinert @birddogscout

Huge congrats to 2022 LHP/1B @BradenBowyer (Forrest HS - Chapel Hill, TN) for getting the W in his first varsity start of the season. Bowyer went 5.2 innings with 4 K’s in the 4-3 victory.