Chandlers Ford CRG

We don't often play the #superhero card, but heck - it's Friday & we NEED key #volunteer roles filled for tomorrow's event. Are you ready to mask & cape up & help us? ⏱️Timekeeper x1 🦺 Marshals x3 🎟 Finish Tokens x1 📲 Barcode scanners x2 Email! itchenvalleycountry@parkrun.com

Lovely icy 8k run this evening - it was a tad chilly but a great route to Chilworth and back 🥶 ❄️

Can you elf us out? We need some more marshals for our elf-vent this Saturday. Give the gift of your time and you’ll have the elf-preciation of all our parkrunners. Sign up by emailing us or visiting parkrun.org.uk/itchenvalleyco… #volunteer #marshal #parkrun #TooManyElfPuns?

Any takers for volunteers at the beautiful Itchen Valley Parkrun this weekend?

Yay!! Go Helen 🏆 🏃🏻‍♀️ @SportHealthEBC #eastleighsportsawards

@emmajdaws @parkrunUK This is absolutely brilliant @emmajdaws ! Nothing better than a sunny day, a parkrun milestone AND a PB!!!! 🍾👏

Happy #InternationalWomensDay! This Saturday we’re celebrating @womensday with a Volunteer Takeover by @Running_Sisters. Friendly, welcoming & inclusive, they’re the perfect crew to make your parkrunday a success. Come along & join us to find out more! fb.me/e/162PGLr7R

The @HendyGroup Eastleigh 10k race packs are ready - a busy evening at the Hendy boardroom as 2800 race packs are prepared with great help from Eastleigh RC and Otterbourne WI - really great work in 80mins and they will be posted tomorrow - not long now!!!

👇👇👇👇👇👇👇👇👇 blog.parkrun.com/uk/2022/02/16/…

🎵🎶 #TunefulTuesday🎶🎵 (to "Ruby Tuesday"): 🎶paaaark-run roster Tuesday Come and volunteer with us, Fill these awesome roles by Friday You'll be a hi-vis hero!🎶 We only need 2 marshals & 2 finish token givers for our roster: parkrun.org.uk/itchenvalleyco… or email us (link in bio)

Any volunteers for @itchenvcparkrun roster this Saturday?!

Were absolutely over the moon to be top of the @REDJanuaryUK leaderboard. Our amazing team have encouraged, motivated & supported eachother throughout January; which has been so beneficial to our physical & mental health. Here’s to 2023! #REDjanuary #REDJanuary2022 @sportinmind

My last day of @REDJanuaryUK and at last a sub 30 min 5k; the first this month! 44 activities, 27hrs 7 mins of exercise (running, rowing, swimming, cycling, yoga). It feels great; now for my 1600-0200 shift! @CFCRG17 @runners_blue #REDJanuary

Pretty chuffed to have completed over 100 miles for @REDJanuaryUK and my running group @CFCRG17 came 1st out of all the teams participating!

Whether you’ve already enjoyed some movement today or are preparing for your day 31 activity, we couldn’t help but share a few words of support and pride. Let’s do this, REDers! 🎉 #REDJanuary

For anybody that missed our EPIC announcement last week, we've added the incredible Basement Jaxx to the RunFestRun line-up 🎉 They will be headlining the Friday night, kicking off the RunFestRun weekend in style 🕺🏻 runfestrun.co.uk/line-up

@REDJanuaryUK We’ve had a wonderful month participating, supporting each other and smashing out loads of activities! Thank you 😍😍

Itchen Valley Parkrun 2nd birthday event! 26/02/22 🥂

Our @eleighparkrun take over yesterday! A sea of pink over our usual club yellow and black!! 💛🖤

Lots of our runners this morning taking part in the Stubbington 10k. Always an awesome event and photos to follow!! #stubbington10k #stubbingtongreenrunners