Xixa

"Forgiving tribalists is God's job. Sending them to him is our job." other Kenyans proverb

Dr Julius Kipngetich advises men to outsmart their ever rising women. Men are facing imense pressure from rising women in the society. Kipngetich has the following advice to men: 1. Increase knowledge by reading a book every week 2. On personal finance, save money and stop overspending in huge SUVs, emulate Chinese minimalist expenditure. 3. Generate more income by having more than one income source since women are earning more than men nowadays. 4. Farming maize when you're in Nairobi doesn't make economic sense. Invest in money market, bonds and treasury bills instead. 5. Don't overspend on relatives instead encourage them to develop their own revenue generating avenues. 6. Always be present, don't stay in pubs until 12AM. Kipngetich personallly gets home by 8pm daily. 7. Learn at least one sports activity, language and music instrument. For example, learn darts or chess or football, local languages such as Kikuyu, Luo or Kalenjin and perfect one music instrument like guitar or piano. 8. Go to church every Sunday, build your relationship with God. The core of the matter is: keep rising as a man. Don't stagnate.

Tips for getting rid from belly fat......🔥

All roads lead to Kasarani this weekend🤣

@NjeriBt Wah ... Sasa ulienda gym ama?

Sifuna once came into the studio when I was at Spice FM. His first comment was ....'hakuna yengs hapa'. He was disappointed that Ndu and I werent attractive to him.

Este é o tipo de vídeo que eu passaria o dia inteiro assistindo.

@waluwande Yesssss😂😂😂😂

It is an old Roman custom. A convicted man was given time to go home and commit suicide. That way his family could take over his property. If the state executed him, all his property would go to the state.

Our guy explain the traumatic events.

Mimi wange niokota chini ya meza ..😂😂😂

Oral sex is making many people come down with throat cancer from HPV. Especially men.

@Prime_M_1 @ItsMcmay @Ja_Konyango 😂😂😂

@ItsMcmay @Ja_Konyango

Kuna video ya onyango tate inanimaliza😂😂 Ati you want. 10k urgently but you are on your periods😂 Ati we want ROI

Knock, knock. Who’s there?😜😜

Zinc - After dinner Creatine - Post-workout Protein - Every 3 hours Glutamine - After workout Vitamin C - After breakfast Magnesium - 1 hour before bed Vitamin B12 - With your biggest meal Vitamin D3 - With your biggest meal Citrulline - 40 minutes before training

Which food cleans which organ? - LEMON — Cleans liver - SPINACH — Cleans blood - CUCUMBER — Cleans kidneys - GARLIC — Cleans arteries - CARROT — Cleans eys - BROCCOLI — Cleans lungs - APPLE — Cleans intestines - CORN — Cleans colon - GRAPE — Cleans heart - GREEN TEA — Cleans cells - BLUEBERRIES — Clean brain - PAPAYA — Cleans digestion tract

You can complete workout with the help of chair.

Ndio kutokea locals zimeshika hadi nasikia kuingia studio nitoe doba

Ku argue na mimi mambo ya kuku ni kama ku argue na Methu mambo ya Waru.

@KiokoKe_ @edwinsifuna @SafaricomPLC Mwongeze ule mwenye alikuzaa atleast wazae a better a breed than you

@edwinsifuna @SafaricomPLC Mchezo wa taon bana. Unataka kura ama pesa?

@SafaricomPLC wamefunga paybill ya mwananchi after “orders from above”.

@_Bongisa @mbiti_mwondi The only thing inaezatushangaza ni one term kufa kabla Aone sifuna akiwai president

@mbiti_mwondi I love how sifuna’s supporters are emotional. Mtashangaa sana

Amenya amekula pesa ya Gor Semelang’o the scammer but he’s here warning us about Uhuru money,Kimuzi supported ICC suspect here’s here warning us,Diano is chewing Chesang the scammer money they’re here warning us,Ja Loka is chewing Raymond’s money etc . All these people are goons but when Sifuna wants to stand they’re saying he doesn’t have financial muscle or he’s being funded by Uhuru yet they’re eating corrupt money themselves! At this point we don’t even care if Alshabab or Al Qaeda gives us money to fund his campaign,Ruto must go to Sugoi first that’s the priority!!

Mc Zobo is the real definition of audacity/confidence. wtf 🤯😂😂

The composer of the Sisi Ni Sifuna song was not left behind.... Saturday will be massive in Kitale town #LindaMwananchi #SisiNdioSifuna