TLC

Keep Calm it's a KHOSI thing ....................... 💛✌️ @KaizerChiefs @ChrisExcel102 @SoccerBeatZA @VodacomSoccer @kcfcattbranch #KaizerChiefs #SoccerFans

Before the ball rolled… the fit already scored. ⚽ @KaizerChiefs came through dripping. Now you can too. WIN what they wore. Comment #VodacomLovesKaizerChiefs + Enter 👉 bit.ly/4dyVTFO Competition closes 30 June 2026. Ts & Cs apply

Only this week left to enter!😁 Celebrate the women behind eery warm meal, every full table and every "did you eat. Tag your CereBoss! #Cerebos #WinterVibes #CelebrateMom #SeeHowItRuns

🔴Today is the LAST DAY!   Final chance to enter our R50K Giveaway 💸  Head over to our official Facebook competition post to enter 👇🏽 🔗 web.facebook.com/share/p/1B5LZn… Thank you to everyone who has already entered. We appreciate the love and support! 🙏💛 The winner will be announced tomorrow. #SoccerBeat100k

WIN your share of cool @HonorAfrica prizes! What if your vacay in Haarties was actually Paris. Share a travel pic that you wish was a video and tell us why using #HONOR600Series #TurnMomentsIntoMotion + tag @yfm

Creamy, refreshing and packed with tropical mango-and-vanilla flavour. 🥭🥥✨ Food content creator Keshree Chundriah is bringing more mmm to our kitchen with a refreshingly creamy Mango & Coconut Lassi. Grab your @CountryFreshSA_ Mango & Vanilla and get your hands on the recipe here: expressoshow.com/mango-coconut-… #CountryFreshDesserts #ExpressoShow

#CountryFreshDesserts #ExpressoShow @CountryFreshSA @expressoshow 🥭 MANGO AND VANILLA ICECREAM 🍦 😋 ♥️ 😍 What a very nice flavor 😋 👌 l love it , its the best 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛

Mommy 🤤 so tasty MANGO AND VANILLA ICECREAM 🍦 🥭🍦🥭🍦🥭🍦🥭🍧🥭🍧🥭🍧🥭🥭🥭🥭🥭🍧🍧🍧🍧🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭 @expressoshow @CountryFreshSA_ #ExpressoShow #CountryFreshSA #MmmDesserts

@expressoshow #CountryFreshDesserts #ExpressoShow @CountryFreshSA_ @Expresso 🥭🥭🥭🍦🍦 😋 County Fresh 🥭 Mango and vanilla 🍧 is the best 👌 omg ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ best dessert my family loved it so much and whe l got to work l told them to try it and my colleagues loves it too .

It's your last chance to WIN when you add more mmm to your desserts with Country Fresh's Mango & Vanilla! 🥭🍨 R2000 cash and a smooth creamy Country Fresh hamper could be yours when you post a pic or video showing us how you add that extra mmm to your dessert using Country Fresh Mango & Vanilla. Tag @CountryFreshSA_ and @expressoshow, and include #CountryFreshDesserts in your post. You have until midday tomorrow! #ExpressoShow

Next Date ??? @EarfulSoul

@SAHeartStroke @CINDY_TLC The theme is to reduce salt intake in our food @khanyinjomane @Nomagolide2 @NKOSVUMiLEDUMZ #HeartFoundatiom

Bantwana abaCOOL come to the front for your chance to WIN your share of R500k in cool Pin Pop Prizes! Post a 15-30-second video showing off your cool skills featuring a PinPop, follow, and tag @PinPop and @YFM & use #AbantwanaBaCool Open to ages 7-25 Ts & Cs apply.

Are you fan of Drakensberg, in Kwa-Zulu Natal. Tune in @SABC3 to witness the breathtaking of this beautiful place and what it has to offer. #TopBilling

Add more mmm to your desserts with Country Fresh's Mango & Vanilla Tres Leches! 🥭🍨 Recipe: expressoshow.com/mango-vanilla-… Congrats to this week’s winner, Celeste Brown, taking home R2000 cash and a Mango and Vanilla inspired hamper!🏆 Think you can top it? 🍰 Post a pic or video showing us how you add that extra mmm to your dessert using Country Fresh Mango & Vanilla. Tag @CountryFreshSA_ and @expressoshow, and include #CountryFreshDesserts in your post. #ExpressoShow

Want to play a game that could win you up to R5000 cashback from @WOOLWORTHS_SA? It’s called the #MyDifference game, it’s live on air, and it’s super easy to play – all you need to do is answer 2 simple questions about the Woolies’ #MyDifference loyalty programme. Enter now by WhatsApping ‘Woolies MyDifference’ to 060 552 7303 & you could get a call to play live on air. Make sure you’ve already joined #MyDifference on the Woolies app and have a cause selected on your profile to give yourself the best shot at winning that 5k cashback!

COMPETITION TIME!!! To commemorate Salt Awareness Week, we are giving 1 lucky follower (based in Durban) a chance to be the winner of the hamper below! 🎉🎊❤️🧠 This lovely hamper includes Heart Mark products endorsed by the Foundation.

@Yfm #DistractinglyDelicious @Yfm

@Cerebos_SA @CINDY_TLC Just like salt, your presence may seem simple, but it makes all the difference. My CEREBOSS thank you for seasoning my life with strength and care. #Cerebos #MothersDay #WinterComfort #SeeHowItRuns