Casey Johnson

Had a great time with @BoilerFootball yesterday! Thank you @DavidWayneSpur2 for inviting me!

One years progress. 7.45 -> 7.17 60m I WORK HARD!! I put in time in the weight room and on the track all year round. Only up from here #myyear

Another great indoor meet!! Ran Another sub 7.2 60m! And split a 52 mid in my 4x4!! Onto outdoor🔥

Alabama football director of performance, David Ballou What would be his biggest tip to young athletes trying to get to the next level? “A lot of people work hard… it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.” Listen up:

Great opening meet with some huge PRs. Ran a PR 7.25 in the prelims and then again with a 7.17 in the 60m! Later I had a huge PR for my indoor 200m with a 23.05!!! @MJ_NFLDraft

Had a great time with @UWPlattFootball today. Thank you @RieseDraft for the invitation! @Ryan_Munz @MJ_NFLDraft @OJW_Scouting @CJohnson051

Block starts looking good! First indoor meet @ UW Oshkosh next Wednesday🔥

Thank you @Coach_Schoening for reaching out and inviting me to your junior days!

Thank you @RieseDraft for inviting me to @UWPlattFootball junior days!

Thank you @CoachBostad for the camp invite! @NDSUfootball

Thank you @OrryHellenbrand for personally inviting me to @WMU_Football camps!

New dead lift pr of 410 pounds!!!!! This lift helped me get into the 1000 pound club at my school with a 215 bench, 375 squat, and 410 deadlift 🔥 @MJ_NFLDraft

I’m excited to get on campus for a Unofficial spring practice visits on April 11th with @BoilerFootball. Thank you Coach @DavidWayneSpur2! @CJohnson051 @MJ_NFLDraft @Coach_Odom @TomLoy247 @Evan_Flood @AllenTrieu

Don’t ever do this but NCAA has to change review rules. PJ Duke was absolutely robbed of a chance at National title. Also, Jordan Burroughs and Daniel Cormier need to be replaced by Shane Sparks and any other Joe who loves wrestling off the streets. @NCAAWrestling @ShaneSparksBTN

Amazing experience competing at Nke Indoor Nationals in NYC this weekend. My 4x2 team placed 24th in the club division! I split a 22.9 200 🔥

New bench pr!! 215🔥🔥 7 months post broken arm and already getting new PR's!!!

Attended a camp @ UWO today and learned alot!! Getting all primed up for the season 🔥

Had a great junior day with @UWOFootball! Thank you @Coach_Schoening for inviting me! @PeteyBananas @coachmaerob

Thank you @coach_hepp for the invite!

With track season coming up here are my current prs heading into the season 40yd-4.43 60m-7.35 100m-11.13 200m-22.84 400m-52.84 Long Jump 21' 1/4"