Carnelius D. MSW, MBA-HA

What's the greatest mental health tip you've gotten?

Me as soon as that alarm goes off Monday morning:

If you were born between 87-92 , male, this movie was harder than karate kid

The loudest form of disrespect is realizing they were never going to tell you. If you hadn’t found out, you’d still be clueless.

kids today will never understand this struggle

Opening twitter in any public space

I’ll never forget the ones who showed up with a light when I was in my darkest moments—not to fix me, but to sit with me until I found my way again.

Me opening Twitter every morning like it’s a newspaper

big old clunky soda machine buttons

Before pop the balloon we had this

Today we remember Breonna Taylor and the injustice of her death. Her life was taken in a tragic and unjust act that continues to call our nation to confront the systems and policies that allow such harm to occur. Honoring her memory requires more than remembrance. It requires a continued commitment to justice, accountability, and the work of creating the Beloved Community. #BreonnaTaylor #TheKingCenter #MLK #BelovedCommunity

Reverend Jesse Jackson called on each of us to be heralds of change, to be messengers of hope; to step forward and say “Send me” wherever we have a chance to make an impact. How fortunate we were that Jesse Jackson answered that call. What a great debt we owe to him.

“I also like to honor the five Presidents who are sitting here today: PRESIDENT HARRIS, PRESIDENT CLINTON, President Bill Clinton, President Biden, President Obama”

Kids these days can't relate to this struggle.

I'm this old

The level of detachment I have right now in life is scary.

bruno mars slid on this 😮‍💨

The amount of strength it takes to choose to be alone instead of poorly surrounded, is extremely underrated. If you were strong enough to choose yourself, I honor you.

I'm this old

normalize deleting people off social media who never interact with you