Wren Hurricanes Strength & Performance

🌴🌀🏈We had 24 more LEADERS in the classroom @OfficialWren. Academics are a huge part of @OfficialWrenFB‼️📖📝🏫SMART STUDENTS=SMART TEAM @CoachPerdomo @Canes_Strong @CoachLollis @ZachPritchett @Miller_Jordan3 @ASD_1Excellence

🌴🌀🏈AMAZING group of TEN young men LEADING @OfficialWren not only on the field, but in the classroom. 3rd Quarter ALL A’s LIST for @OfficialWrenFB‼️📖📝🏫 @CoachPerdomo @Canes_Strong @CoachLollis @ZachPritchett @Miller_Jordan3 @ASD_1Excellence

🌴🏈🌀Hope these @OfficialWrenFB don’t get pulled over this morning for going too fast in @OfficialWren school zone‼️🚓 Leader board changing & more achieving greatness through @Canes_Strong competition. GO CANES‼️@CoachPerdomo @Miller_Jordan3 @ZachPritchett @CoachLollis

4 months post labrum surgery. Working hard to get stronger every day! @Canes_Strong @MrCoachFrate @Miller_Jordan3 @CoachPerdomo @CoachLollis

🌴🌀HUGE SHOUT OUT to this weeks @Canes_Strong March Madness™️ Champs🥇They out performed all the other groups of @OfficialWren athletes. GO CANES‼️@OfficialWrenFB @CoachPerdomo @ZachPritchett @Miller_Jordan3 @CoachLollis

🌴🌀CONGRATS to our 4 weight room POW!!! They’re doing great things for @Canes_Strong - @OfficialWrenFB & @OfficialWren - GREAT JOB ALL AROUND‼️ Averee Collins - Barrett Wilson - Jared Bellafatto - Maine Elmore - @CoachPerdomo @CoachLollis @ZachPritchett @Miller_Jordan3

🌴🌀🏈CONGRATS TO SO-DB @s1oansanders on placing🥉3rd today at the @SCHSSCA_sc State strength meet. Great things are coming your way! @Canes_Strong @OfficialWrenFB @OfficialWren @CoachPerdomo @Miller_Jordan3 @CoachLollis

🌴🌀🏈CONGRATS TO SR-DE Ethan O’Bryan on placing🥉3rd today at the @SCHSSCA_sc State strength meet. Way to go Beef! @Canes_Strong @OfficialWrenFB @OfficialWren @CoachPerdomo @Miller_Jordan3 @CoachLollis

🌴🌀🏈PROUD to have these two in @OfficialWrenFB‼️They represented our program and @OfficialWren well today at the @SCHSSCA_sc State Strength Meet, each placing 🥉3rd in their division. Great day for @Canes_Strong‼️GREAT JOB SLOAN‼️GREAT JOB ETHAN‼️@CoachPerdomo @Miller_Jordan3

Hurricanes in the building ready to compete at the @SCHSSCA_sc State Meet @MrCoachFrate @OfficialWrenFB @OfficialWren

🔥21.9 mph Catapult Verified🔥 @MrCoachFrate @Miller_Jordan3 @CoachLollis @CoachPerdomo @specamps @MyCATScore @youareathlete @PlayBookAthlete

🌴🌀🏈LATE shout out to last weeks WEIGHT ROOM POW‼️KEEP GRINDING‼️ @OfficialWren @OfficialWrenFB @Canes_Strong @CoachPerdomo @ZachPritchett @CoachLollis @Miller_Jordan3

2nd Block Attacking the Day!! @OfficialWrenFB @MrCoachFrate

21.1 mph 😮‍💨#stillworking💪 @BigRed_Football @CoachMurphFU @TerryUrsin @MrCoachFrate @PaladinFootball @CoachPerdomo

@LandonOBryan00 last set of 4x3 @ 485

🌴🌀🏈SQUAT UPDATE for @OfficialWrenFB @OfficialWren @Miller_Jordan3 @CoachLollis @CoachPerdomo @ZachPritchett @Canes_Strong

🌴🌀🏈BENCH & POWER CLEAN UPDATE for @OfficialWrenFB @OfficialWren @Miller_Jordan3 @CoachLollis @CoachPerdomo @ZachPritchett @Canes_Strong

🌴🌀🏈MPH - VERTICAL - BROAD JUMP UPDATE for @OfficialWrenFB @OfficialWren @Miller_Jordan3 @CoachLollis @CoachPerdomo @ZachPritchett @Canes_Strong

🌴🌀🏈ANOTHER huge week for @OfficialWrenFB‼️ ✅Community Service ✅Athletic Achievement ✅Leadership ✅Academic Excellence Proud of our team - GO CANES‼️🌴🌀🏈 @Canes_Strong @OfficialWren @CoachLollis @CoachPerdomo @ZachPritchett @Miller_Jordan3 #show-analytics" target="_blank" rel="nofollow noopener">app.smore.com/n/1yqej-wren-f…

🌴🌀Pumped these 4 @OfficialWren athletes named @Canes_Strong Weight Room POW‼️ They’ve been putting in the work!!! GO CANES!!! @CoachPerdomo @Miller_Jordan3 @ZachPritchett @OfficialWrenFB