Cardiff Times

In 2009, I was faced with the challenge of determining a course of action that would allow me to provide full-time support for my son. I decided to start a magazine business and the rest is history! This month my son is reaching a milestone age of 18. I dedicate this issue to Jacob and all children coming of age. This month Carl reflects on a van trip through Scotland—before spotlighting two interviews (comedian Ian Stone on ageing, hope and chasing everyday “wow” moments, and Melanie C on reclaiming her dance roots and the liberated energy of her new album Sweat), alongside vivid live reviews of Gorillaz and James; Gareth highlights Cardiff’s urgent need for earlier, more accessible mental-health support, arguing for prevention and a wider “safety net” across NHS, schools, sport, workplaces and community provision while noting long waits for therapy and pointing readers to practical resources; Wyn offers a personal piece about his daughter with Down Syndrome entering adulthood and dating, reflecting on years of activities that built her independence and on the enduring role of parental love; Natalie highlights Gig Buddies Cymru, a befriending scheme pairing adults with learning disabilities or autistic adults with volunteer “gig buddies” to tackle loneliness and enable shared experiences at events; Ralph profiles boxer Nicola Adams’ trailblazing amateur and professional achievements, including Olympic golds and a world title; and Vince gives a humorous, observational column ranging from myths about the Great Wall of China to everyday mishaps, wordplay and favourite quotes. Enjoy reading. Louise and the team at Cardiff Times @CalonWales @HardingEvans @NuffieldHealth @MelanieCmusic bit.ly/4d4Jf11

We are delighted to announce that our monthly magazine is now ready for you to read. Dive into the latest edition to discover engaging articles from Vince, Natalie, Carl, Gareth, Ralph, Calon Cymru, Ty Llandaff, Museum Wales, Cardiff Animation and The Salvation Army. Have a great Easter from all the team at Cardiff Times. bit.ly/48asccm

Vote who want to vote for. Speak out for injustice. Point out things which need to be fixed or things will never change. Stand up for your country and don't fall for intimidation or bullying online.

We must have fairness for everyone on our roads. If 20mph speed limit is enforced, this must also apply to cyclists. Having a cyclist overtaking all vehicles at approx 30mph+ on Colchester Avenue, makes a mockery of the enforcement.

Quite amusing to receive a speeding fine when the insurance company monitors the speed limits and congratulates the journey as being good! ⭐️ We shouldn’t be punishing sensible drivers. It’s madness in our opinion.

You are ALL welcome to join in services this Easter at St Martin in Roath.

Live Review: Help I Sexted My Boss Words: Chloe Monaghan "This whole show felt very much like panto for adults, with audience participation, silly games, funny costumes and dodgy dances. It kept us all laughing the whole way through, and everyone left with a big smile on their face." @jordannorth1 @williamhanson @sextedmyboss bit.ly/4svBlVf

Lush Spa’s 60-minute Validation Facial Review - by Katie Bowen "A wonderful morning and a treatment unlike any I’ve experienced before. Lush consistently goes above and beyond to make every visit feel personal and considered." bit.ly/485jBrj

📢 One week left... If you haven't already, please sign and share this petition to fast track justice for building safety victims in #Wales @WelshCladiators widget.civist.cloud/?api_url=https…

We rise by lifting others - and together we can make things better Image: instagram.com/vicky_barone

In work have been called slag, fat, ugly, whore, thick, dumb, stupid, sent viruses, been tricked out of money, been lied to….the list goes on…. These circumstances have taught me that regardless of any negativity thrown my way I will never lower my standards. My self worth is far more valuable. Instead I choose LOVE.

Italy came back fighting. What a match. Well done Wales. You made your fans proud! 🏴󠁧󠁢󠁷󠁬󠁳󠁿31-17🇮🇹

Wales vs Italy 52 mins into rugby match. Wales leading 31 to 0. Keep up the momentum boys! Great to see your confidence souring.

No one is born to hate. They choose to hate. We all live, breathe and eat the same way. We all deserve respect regardless of our faith, no faith, gender or colour of our skin. Everyone deserves to be treated equally.

Have always believed that we must look after people living in poverty first. If young people have been taught that education is a waste of time, that they’ll never achieve anything in life it’s up to leaders to empower them to become the best! When areas are neglected with high levels of unemployment those areas should be given priority to thrive. We must all help others to achieve and believe in themselves. No one should have to live in poverty. There should be enough opportunities in life for everyone, if money and resources are used wisely.

To all you lovely mum’s out there. Happy Mother’s Day! 💐 Also thinking of everyone who no longer have their mum’s around. They never really leave, they stay locked in your heart and mind.

Welsh wall powering through.

Brewhouse & Kitchen in Pontcanna hosted an International Women’s Day event to educate women about microbrewing, highlighting the low percentage of female brewers and supporting breast cancer research through beer sales. The event combined brewing demonstrations, tastings, and social activities to engage the community. bit.ly/4sdtf3o

Silvio Soldini, Director of The Tasters Interview by Carl Marsh Silvio Soldini, the Italian director of the historical drama “The Tasters,” discusses the adaptation of the story based on true events and the novel “At the Wolf’s Table.” The film portrays women forced to taste Hitler’s meals to prevent poisoning and aims to authentically capture the 1940s atmosphere. bit.ly/4drccpI

Following the success of The Strictly Experience Tenovus are delighted to return to the magnificent Coal Exchange Hotel in Cardiff on Friday 20 March 2026 with Strictly Speakeasy. Think Charleston... think tango.. think fox trot.... and shimmy.... and gin joints and bubbly! Featuring performances from Strictly Come Dancing professionals. 💃🕺 And to make it easy for you, we've added a direct link: register.enthuse.com/ps/event/Stric… Cha - Cha - Cha!!