Cascade YC Ladies

A huge congratulations to Casey Thomas & Ellis Lunn for making the @adranleagues South Team of the Season 25/26 💫 👊🏼 Brilliant achievement & well deserved after the performances they have put in across the season! 🔥 Well done both, we are all proud of you #UpTheCade 💙❤️

Our very own Ellis Lunn shortlisted for Adran South Player of the Season…. Get your votes in ⬇️⬇️⬇️ #UpTheCade 💙❤️

@J3r3mybr0wn @taffswellwomen Great game yesterday, as all the battles have been over the past few seasons! Good luck for the rest of the season 👊🏼👏🏻

After loads of great battles and ups and downs today was the last game between @taffswellwomen and @CascadeLadies U16 girls. We've played eachother since U10s and always had fantastic games. Today was our day, and a win. Player of the day went to Phoebe Moss with a lovely goal.

@taffswellwomen Thanks all! Much appreciated 🫡

@CascadeLadies Well done totally deserved 👏

We are thrilled to announce that our Women’s team has successfully retained their Tier 1 license for the 2026/27 season following a successful appeal. This highlights the commitment for providing a high quality female pathway at our club! faw.cymru/news/club-lice…

Deserved spot in @AdranLeagues TOTW for @holl_williams 👏🏻 #UpTheCade 💙❤️

🍿 Just the 22 goals in the three Genero Adran U19s League games last night, in another night of key moments of the campaign. Swansea City just need a point this Friday to claim the Championship Conference title, after a dominant 7-1 win against Llanelli Town AFC. Susanna Cunningham opened the scoring for the travelling Swans, with Lowri Jones doubling the advantage. Llanelli responded through Sofia Gimblett on the half hour mark, but Katie Rowles' finish just before the break restored the two goal advantage. Caitlin Sweeney scored a brace in the second half, whilst Jones completed a hat-trick, as Swansea set up a potential league decider with Aberystwyth Town on Friday night. The title picture in the Premier Conference has took another turn, as Wrexham go 2nd with a 3-2 comeback win against The New Saints. Olive Cooke gave Wrexham an early lead, with The Red Dragons in front at the break. Quickfire goals from Non Williams and Zara Gibbs put TNS ahead, going into the final 20 minutes. Wrexham defender Izzy Barnett equaliser for Gareth Owen's side, before Tillie Ashworth made herself a hero, scoring her first goal since November with three minutes to go, to put the North Wales side right back in the title mix. A nine-goal thriller in Ystrad Mynach saw Cascade YC come out 5-4 winners against Taffs Well. Carys Winmill Bevan scored an early brace to put Cascade two up, before an eight minute hattrick from Rianne Jones turned the game around before the break. Trinity Reakes levelled the game for Cascade early in the second half and would later complete a brace. Lily Mayne also scored as the hosts extended their advantage. Alys Grant scored for a third U19s game in a row for Taffs Well, but it wouldn't be enough in a narrow victory for Cascade.

Tweet Tweet….. Chrystalla makes @AdranLeagues TOTW 👊🏼💙❤️ #UpTheCade 💙❤️

🚨 FINAL SCORE 🚨 A fantastic display against the newly crowned champions means points are shared @cseystradmynach 👊🏼 ⚽️ Meg Waite @roseswayfoundation POTM 🌈 🌹 💫: @c_moreton01 #UpTheCade 💙❤️ #TweetTweet

🚨 MATCHDAY 🚨 Our final home game of the season….. 🏆: @AdranLeagues 🆚: Cardiff Met 🏟: CSE, Ystrad Mynach 📍: CF82 7EP ⏰: 2.00pm | Kick Off 🎟️: £3 Entry Come & Support! 👊🏼 #UpTheCade 💙❤️

Deserved spot in @AdranLeagues TOTW for Casey Thomas 👏🏻👏🏻 #UpTheCade 💙❤️

🙅‍♀️ @the_nomads held by @LlandudnoLadies 💫 @CardiffMetWFC rescue point against visitors @CwmbranCeltLFC 👊 Back-to-back wins for @FCBerriew Recap all of yesterday's #GeneroAdranNorth and #GeneroAdranSouth action ⤵️

A determined, gutsy second half ensures three points on the road 👊🏼👏🏻 ⚽️ @phoebeware_ ⚽️ @trinity_reakes Delighted to see under 16s player Trinity Reakes score the winner, shows the quality progressing through our pathway 👏🏻 @roseswayfoundation POTM 🌈 🌹 💫: @annnnny10

🚨 MATCHDAY 🚨 🏆: Adran South 🆚: Pure Swansea 🏟: Swansea University 📍: SA2 8QD ⏰: 2.00pm | Kick Off #UpTheCade 💙❤️

We are back in @adranleagues action tomorrow as we travel to Pure Swansea FC. #UpTheCade 💙❤️

The team that never gives up ❤️💙 Great to be able to utilise our pathway and get minutes for one of our promising young talents! #UpTheCade

🚨 FINAL SCORE 🚨 A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue! ⚽️ @_erinmp07 @roseswayfoundation POTM 🌈 🌹 💫: @caseythomas_ #UpTheCade 💙❤️

🚨 MATCHDAY 🚨 🏆: Adran South 🆚: Cwmbran Celtic 🏟: CSE, Ystrad Mynach 📍: CF82 7EP ⏰: 7.30pm | Kick Off 🎟️: £3 Entry #UpTheCade 💙❤️

International Women’s Day 💫 Today, we celebrate the remarkable women who are integral to Cascade YC. A big thank you to our Players, Coaches, Committee Members, Volunteers, and Supporters for their invaluable contributions to our clubs success. #UpTheCade 💙❤️

After a solid performance Sunday - Iris deservedly makes it into Adran Leagues Team Of The Week! #UpTheCade 💙❤️