Cat Rhun

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Cat Rhun

Cat Rhun

@CatRhun

First Aid Trainer & Online Fitness & Nutrition Coach. Talking Fitness, Wellness, Mental Health & Self-Employed Life. Londoner in Cheshire She/Her

North West, England Katılım Eylül 2011
3.4K Takip Edilen1.7K Takipçiler
Fellowship of Fans 🐎
Fellowship of Fans 🐎@FellowshipFans·
🚨WHAT A MOMENT Robert Aramayo winning the ‘Leading Actor’ Award at the @BAFTA’s 2026 alongside his speech🥹 Tears, smiles and joy everywhere! #BAFTAs
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blue@bluewmist·
i was reading notes from underground with a group of 9th graders. one student announced, “there is no way someone could actually feel like this on the inside.” a classmate replied, “i feel like this every day.” the first student was stunned. his understanding of reality shifted in that moment. literature had done what it’s supposed to do: reveal that other people live entirely within different internal worlds.
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blue@bluewmist·
every time you say “this is new for me” instead of “i’m bad at this,” you allow your brain space to learn instead of shut down. that’s neuroplasticity in real time.
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blue@bluewmist·
i have no desire to be rich so i can buy a rolex or a lamborghini. i want to be rich so i can control my time and go to the gym at 3pm on a monday. sit at a cafe and relax for an hour on a rainy afternoon. so i can cook meals at home with fresh ingredients. spend on my family and friends without worrying about a budget. that's my idea of a rich life, not the fake consumerist idea shoved down my throat.
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Boze Herrington, Library Owl 😴🧙‍♀️
Let this be the year in which you rebuild your attention span. Big Tech wants you unable to focus on anything for longer than a few seconds. Resist the infinite scroll. Avoid short-form videos. Watch movies without being on your phone. Read voraciously and often.
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Doctor
Doctor@DipshikhaGhosh·
“Out of ten men, one makes a sexual joke directed at a woman, two laugh alone, three don’t find it funny but still chuckle to fit in, four say nothing, they pretend they didn’t hear it at all. Not a single one speaks up, not a single one stops it. Later, aside from the man who made the joke, the other nine all believe the same thing - men like that are a minority, most men aren’t like this. They all see themselves as part of the good majority. But from the woman’s perspective, the one being harassed, there is no big difference between them. The laughter, the silence, the looking away - all of it creates the same environment. So when women say most men are the same, this is what they mean. Not every man harasses women but most men participate in protecting the system that does.”
Chinmayi Sripaada@Chinmayi

#NotAllMen

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Cat Rhun
Cat Rhun@CatRhun·
@kemimarie This sounds great! May I have a copy? 🙂
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kemi
kemi@kemimarie·
i made this budgeting sheet back in the beginning of 2025 with formulas so when you put in your income and bills, it automatically calculates how much you have leftover. then adds it to your proposed income the following week. i’ve used it consistently for the past year
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Dr. Yousef 🇵🇸
Dr. Yousef 🇵🇸@yousef_ki1·
If you see this photo, put a dot to break the algorithm.
Dr. Yousef 🇵🇸 tweet media
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Dr Rachel Clarke
Dr Rachel Clarke@doctor_oxford·
On this day eight years ago, my dearest Dad died at home of bowel cancer. His death was a good as it can possibly be - cocooned within the love of his wife, children and grandchildren, with his symptoms palliated beautifully. This was in no small part thanks to a small army of NHS community and palliative care nurses who visited daily, unstintingly, infusing Dad’s final days with acts of quiet yet priceless tenderness. How I wish everyone were able to receive such a service (I am painfully aware of the patients I sometimes treat who are dying on trolleys in hospital corridors - a travesty of what a good death should be). Curled up in grief the day after Dad died, I posted a tweet of thanks to that small army, the NHS staff who had held Dad throughout those fifteen long months of the cruelties of cancer. Improbably, the tweet set off around the world, being seen some 9 million times. It struck a particular chord with people in America, whose replies, in their thousands, were often heartbreaking. Why? I think because my tweet’s message was so simple. It spoke of gratitude to the NHS and for the fact that the one thing we never had to worry about during Dad’s illness was how we would pay for it - that his treatment might bankrupt us. The NHS is flawed and failing, the product of decades of underfunding, understaffing, outsourcing and the leaching of funds into private ‘providers’ hands. But it is still a jewel in the UK’s crown - the embodiment of something vital and profound. We in Britain inhabit a society that believes, collectively, in treating patients in need, irrespective of their ability to pay. How simple and decent and profoundly kind is that? My Dad gave his heart and soul to his NHS patients because he cared. It’s why I’m a doctor today. Here’s to the NHS, its founding principles, and the fight to remain a society whose members continue fundamentally to care about each other. And here’s to you, Dad.
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Amy
Amy@queenofaerobics·
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Shawn Chauhan
Shawn Chauhan@shawnchauhan1·
Every product you "buy" is now designed to fail without monthly payments. They're not selling you things anymore - they're selling you the temporary right to use things you thought you owned. Why everything is a SaaS now 🧵
Shawn Chauhan tweet mediaShawn Chauhan tweet media
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Cat Rhun
Cat Rhun@CatRhun·
@Codie_Sanchez Fascinating thread. The limitations we've been conditioned to, and subsequently reinforced to other generations is crazy. Love the framework, really interesting to see that difference in mindset 👌
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Codie Sanchez
Codie Sanchez@Codie_Sanchez·
America was designed to keep us broke. The worst part? Most don't realize it's happening. Here's the 400-year-old script that is programmed to keep people poor:
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Cat Rhun
Cat Rhun@CatRhun·
Is anyone on Strava or Whoop? Would love to give you a follow 🏃‍♀️🏋🏼‍♀️🤸‍♀️
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Cat Rhun
Cat Rhun@CatRhun·
@UKSVacher I managed to retrieve an earlier version 🙌 no idea what happened, it just kept reloading and then disappeared. I felt my soul destroyed when I thought I'd lost all that work... 😅
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Steven Vacher
Steven Vacher@UKSVacher·
@CatRhun All software, app or online should have an auto save feature
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Cat Rhun
Cat Rhun@CatRhun·
Four hours of work. Lost in a brief moment 😭
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Cat Rhun
Cat Rhun@CatRhun·
Thank goodness for version recovery.
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