Chad Zapfe

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Chad Zapfe

Chad Zapfe

@ChadZapfe

Athlete. Actor. Filmmaker. Traveler. Certified Nutrition Coach

Los Angeles, CA Katılım Mart 2009
1.6K Takip Edilen1.6K Takipçiler
Chad Zapfe
Chad Zapfe@ChadZapfe·
@RedsInFour It is the Reds we’re talking about after all. But yes hopefully that deal gets done asap. Kid is special
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@WillPower715 Yeah it’s a domino effect for sure. Start with one good habit and so many others folllow
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Will Brinkley
Will Brinkley@WillPower715·
@ChadZapfe Couple things for me was having a consistent schedule, what affects me achieving my goals and reduce a lot of it, like beer. When I made changes, lots of other things fell into place by itself. Like getting rid of beer right now has eliminated snacking and fast food cravings.
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Will Brinkley
Will Brinkley@WillPower715·
I don't know if I should be happy or upset. I weighed myself and from the 13th to now and I lost 6 pounds. I feel like I lost more than that!
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@WillPower715 It’s amazing right? It’s not always easy but super worth it!
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Will Brinkley
Will Brinkley@WillPower715·
@ChadZapfe At 43, I am lifting heavier than I ever have in my life. My endurance is a lot better! I haven't eaten very many ultra high processed foods like Doritos this year. Nor do I crave them anymore. Been deep sleeps and wake up before my alarm clock. It's weird when you make changes.
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@WillPower715 First off, nice job! To get what you’re looking for keep eating well, keep your cortisol low (high stress will wreck everything no matter how dialed in your diet/workouts are) and do what they call the “Abercrombie workout”. It’s lower weight, higher rep which builds lean muscle
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Will Brinkley
Will Brinkley@WillPower715·
@ChadZapfe To be honest, all I am looking for is to have more muscle and stop feeling bloated all the time like I use to.Thanks to these tough college courses, my routine is wake up at 5am and gym, work, college, sleep, repeat. I haven't done any alcohol during the time, except spring break
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Chad Zapfe
Chad Zapfe@ChadZapfe·
Hope Tiger is ok 🙏🏽
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@ftjvdunctubdtys @SleeperReds Yeah just inexcusable to have a few chances with runners in scoring position and come up with nothing. Suarez striking out two times with runners in scoring position can’t happen. He’s here to prevent that very thing
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hayebavysbd
hayebavysbd@ftjvdunctubdtys·
@SleeperReds Great starting pitching and getting no hits. Reds are in mid-season form!!!
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SleeperReds
SleeperReds@SleeperReds·
In a game where the Reds didn’t score a run and only had 4 hits, rookie Sal Stewart had a stellar night going 3/4 with 2 doubles🐐 He is the FIRST Reds rookie in franchise history to have 3+ hits on opening day🐐
SleeperReds tweet media
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Chad Zapfe
Chad Zapfe@ChadZapfe·
Predictable start for the @Reds. Multiple chances with runners in scoring position and couldn’t do a damn thing. Just pathetic. Back at it Saturday
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Chad Zapfe
Chad Zapfe@ChadZapfe·
Thank you @JoeyVotto!
LanceMcAlister@LanceMcAlister

Per #Reds Reds former All-Star First Baseman and Franchise Icon Joey Votto has gifted the City of Cincinnati, the Reds and the fans a custom-built Verdin street clock as a thank you for their support during his 22 years with the Reds organization. “I am excited about giving the Clock to the city, the team and its fans,” said Votto. “Being the oldest professional team, I wanted this Clock to add to the charm and mystique of the Cincinnati Reds experience.” Crafted by Cincinnati’s The Verdin Company, the Clock stands 16 feet, 8 inches tall with four 36‑inch dials, and is located on Crosley Terrace, just outside the main ballpark entrance. “We are incredibly grateful and honored to have this beautiful Clock adorn the front gates,” said Reds President and CEO Phil Castellini. “Joey made us proud every time he stepped onto the field. And this one-of-a-kind gift from him will continue to inspire and excite everyone who sees it.” The Clock is finished in the official Reds Pantone red with white trim. The top finial is hand‑painted to resemble a baseball, and each Clock face includes “Cincinnati” across the top and “Reds” along the bottom. The faces feature Roman numerals and the iconic Reds wishbone “C” centered on each dial. “There will continue to be massive moments happening at the ballpark in the future, and people making new memories,” Votto said. “I hope that I can still be part of it in some way, knowing the Clock adds character to this special place.”   Additionally, the clock head features speakers that can play hourly chimes and a wide range of music, including Take Me Out to the Ballgame. “Joey wanted the Clock to enhance our shared love of baseball, so we are collaborating with Joey and Verdin for fun ways to integrate it into our games,” said Castellini. At the base of the Clock, a bronze plaque honors Votto’s contribution. The plaque reads: “Thank you Cincinnati” with Joey Votto’s signature underneath it. “Joey was involved in planning every detail. He wanted his thank you gift to be a showstopper and we are thrilled with how it turned out,” said The Verdin Company CEO Bob Verdin III.

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Conor Hurley
Conor Hurley@CHurls13·
THE 400s OF HONDA CENTER HAVE BECOME BUFFALO WEST! THE BUFFALO SABRES HAVE DONE IT AGAIN!
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@big_emy_87 Yeah man it’s ridiculous haha. But I think they get pretty much everything else right so that’s good
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Z 🌹🍑🏆
Z 🌹🍑🏆@big_emy_87·
@ChadZapfe Yeah that’s ridiculous. I didn’t know that was the reasoning behind it. I do get it, but damn
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Chad Zapfe
Chad Zapfe@ChadZapfe·
I love hockey but the fact that they don’t count a shot hitting the crossbar as a shot on goal is just asinine. I understand the rule but doesn’t make it any less stupid
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Chad Zapfe
Chad Zapfe@ChadZapfe·
@big_emy_87 Welcome to hockey fandom haha. It’s a great sport. I’m a big Ducks fan. Yeah it’s dumb it doesn’t count but they say since the goalie doesn’t actually make the stop then it’s not a shit on goal with is ridiculous because it quite literally hits the goal haha
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Z 🌹🍑🏆
Z 🌹🍑🏆@big_emy_87·
@ChadZapfe I’m a hockey casual now since the Olympics. I follow several of the American stars and even Makar & Mackinnon, just because they’re so good & fun to watch, but that is ridiculous. I don’t get why it wouldn’t count as a SOG
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