Adam

@SteelStandard7 @SwinginFriars11 @BGWhitefield Lol! I appreciate how you responded to this I took the wrong tone with your original response.. So my apologies on that! Keep doing you, man!

@SwinginFriars11 @ChicagoAdamC @BGWhitefield Far from a trained professional. Just a lot of misinformation going around. It’s been a huge topic this year.

This is not anywhere close to 6% body fat. Also worth noting, 6% body fat generally is not even healthy. Dude is absolutely yoked though. Insane physique.

@SteelStandard7 @BGWhitefield Guy really said people who can't tell how much body fat a shirtless man has are uneducated... 😭

@ChicagoAdamC @BGWhitefield Again, It is physiologically impossible to maintain 6% body fat at that height and weight. And by the way, if you’re informed and educated, you’d be able to look at the picture and know it’s 10+. Probably 12-15, on the lower end of that range.

@NFLOverreactor @BGWhitefield Looks awful... Lol! I would've never guessed he is only 300 unless he is a lot shorter than I assumed. TIL

@ChicagoAdamC @BGWhitefield This is 300 pounds and 6 percent body fat.

@HolyMistogan @BGWhitefield 🤮

@ChicagoAdamC @BGWhitefield Because if you are into bodybuilding you know what 6% look like ... It looks like this. (Ronnie is probably 5% here) By the way, having 3% BF or lower = death.

@T2TProspects Ahh, shoot, I missed this yesterday! .. If you still want to do a couple, my last 2 @Blackhawks requests are for Spellacy and Nestrasil. 😉

It is T2T Thursday!!! We will be taking requests all day and will post ~10 throughout the day! #LetsGoPens first round pick Will Horcoff has been amazing for the University of Michigan, producing at a high-end rate, and looks like a long-term middle-six piece in the Steel City!

@dpbrugler x.com/i/status/20400…

There were 2 prospects from the International Program that NFL teams mentioned to me: EDGE Joshua Weru (Kenya): 6040, 244, 33 1/4" arms, 4.45/1.59, 41" V, 11'2" BJ DT Uar Bernard👇(Nigeria): 6045, 306, 35 3/4" arms, 4.66/1.60 (!!), 39" VJ, 10'10" BJ, 31 BP reps

@BruceFeldmanCFB I wish he ran the 3-cone.. The most important athletic testing metric for DL, IMO!

This is the biggest freak athlete in this year’s NFL draft. I’d never heard of him till two days ago. He’s from a small village in Nigeria. He is 6-4 1/2, 306 lbs and jumps 10-10. Some folks in the NFL think he’ll go on Day 3 of the draft. Free story: nytimes.com/athletic/71683…

I'm SOO f🤬king stoked! I could run through a brick wall! 😂 I'll admit, I've hated on Underwood far too much during his tenure.. But I was worried he could never get his team to win big games! BU has made me eat tons of crow now, and I hope it continues to the C'hip! I-L-L!

@SkydeckChicago @IlliniMBB I-N-I

I-L-L! Starting tonight, the #SkydeckChicago twin antenna will be lit orange and blue through Saturday in celebration of @illinimbb advancing to the National Semifinals! Go Illini! 🧡💙🏀

@misraetel Sounds like a miracle/cure-all drug.. Still waiting for the other shoe to drop, but it never does. With the immense amount of taxes we pay.. We probably should just reallocate a bunch of money to allow all adults to be on regular doses of this, no? Let's solve the health crisis!

100%

@KedPrince4 Talking to current/former players is the best advice... And, in-turn, weighting that heavier than anything else in your decision-making process. Life-changing money *should* trump that, but money-managing/investment classes + financial guidance should be required in those cases.

Right now, there are over 400 women in the NCAA transfer portal, leaving for a variety of reasons. I’ve been doing this for over 20 years. Here’s my advice: don’t fall in love with a school based on what you see on TV or during a visit. No coach is going to give you a bad visit. Talk to current players on the roster without the coach. Ask what the coach is like when the cameras aren’t on. Does she have an open-door policy? Reach out to former players as well. Unfortunately, some adults will lie to get you committed. On the flip side, some athletes don’t pan out, but coaches still need to treat them with respect. My concern with seeing so many in the portal is that some may not have a place to go. Lastly money can be good, but it can also ruin it all. #Illini

The suspense/anxiety of waiting a week to see the Illini in the Final 4 again is killing me. 🤣

@The1Tab I meant about the ELC sliding. Don't worry, though, I know being helpful isn't always your M.O. so I looked it up myself. 😉

@ChicagoAdamC He’s getting a night off. Simple lineup decision to get Lafferty in.

Lafferty in, Boisvert out it appears #Blackhawks

@The1Tab What am I missing here then?

@ChicagoAdamC That’s not how it works His ELC is burning a year

@TFG_Football Need an Angel Investor to jump on board over at @FantasyPtsData so they can just take over the entire film/data division at a company that actually cares!

It's a shame what has happened with the front facing side of PFF. But there is still an incredible team of film grinders and data collectors in place that we should all be rooting for. Because losing PFF Premium services would set the football community back 2 decades.

@T2TProspects I have 2 (+ maybe I'll just re-ask for the one you don't post on Thursday 😉).. I'm assuming Zhar is the only player rated ahead of him?.. So Kantserov would be request #1. Then, since you mentioned him in reply to my last request, Vanacker would be #2! x.com/i/status/20372…

It is T2T Tuesday!!! We will be taking requests all day and will post ~10 throughout the day! Starting off, we have #GoHabsGo KHL star Alexander Zharovsky, who's top KHL comparable is Ivan Demidov from last year!

@CFB_Data Love the chart. Illinois playing defense with the best of 'em this tournament is what has turned them into a Final 4 team with a legit shot to win a c'hip! I'm incredibly nervous going into the weekend, but I have a glimmer of hope (which is rare for me as an eternal pessimist)!

Well, this aged poorly for you.

@WCGridiron I wanted to pick B here.. But you had them switched in order of options so I picked A on accident. 😂

The Final 4 of our #Bears Mock Madness Tourney is set! A) Trade to 37: Z. Young (ED, Mizzou), 57: J. Rodriguez (LB, Texas Tech), 60: K. Ramsey (S, USC), + NYG R2 B) Trade to 41: L. Hunter (DT, Texas Tech), 57: Derrick Moore (ED, Michigan), 60: Z. Wheatley (S, P.S.) + CIN R2