Waxing Poetic: The Future of Ski Waxing with Knut Nystad.
Global warming, ski prep, and waxing took center stage in Oberstdorf at Nordic World Championships.
We tap former Norwegian National Chief of Service for perspective & waxing’s future.
open.spotify.com/episode/3nQn6x…
You don’t need 7 different heart rate/power zones to train properly as an endurance athlete. You don’t need 7 different heart rate/power zones to train properly as an endurance athlete. You don’t need 7 different heart rate/power zones to train properly as an endurance athlete.